Channel Title: 1st Detachment Channel Description: 1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com ! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodybuildingmotivation #powerlifting #fitness #health <video> 1D Talks Ep. 56 - 🩸 Blood Tests and Diagnostic Testing for Proactive Health #bloodtest Description: Welcome to our latest 1D Talks episode, "Nerd Chat," where we dive deep into the world of blood tests and diagnostic testing for proactive health! 🩸 Join our panel of experts, including Joe Miller, Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, PhD Candidate Kurt Havens, HRT - Wellness Coach Justin Hokams, and special guest Coach DJ Madson. 0:00 Coming up 0:18 A new challenger approaches! 0:36 Joe’s father’s day spoils 2:19 Coach DJ’s vacation 3:06 Justin’s Father’s Day 3:30 Kurt’s Father’s Day 4:12 Markers on beginner enhanced stages 4:42 Some markers AREN’T because of steroids 6:24 Avoid orals! 6:50 Baseline labs BEFORE gear 9:25 Don’t forget! 9:33 Kurt’s Lab Work! 12:50 Fixing GI issues 13:48 Find out the antibiotics that ACTUALLY work 15:02 Kurt’s insulin 15:46 People don’t know how to take blood work 17:38 He wasn’t fasted 18:35 All doctors can do is trust their patients 19:50 5 point glucose tolerance 22:29 C-peptide 23:17 Every number has a value! 23:40 Thyroid activity 25:53 Prolactin 27:54 A good prolactin number 29:36 Justin’s Rumadex story 30:34 Estrogen is NOT anabolic 32:55 People don’t know how to read research papers 35:03 Don’t lead the blind if you’re blind 35:48 Work WITH your doctors! 36:55 Every doctor is different 39:57 People need more psychological help 41:05 Blood markers while on gear 44:28 Know your heritage! 45:30 Estrogen issues in men and women 47:00 Estrogen and Testosterone during peak season 50:00 No test and BLASTING Letrozole 51:33 Dj’s female clients 52:19 Diuretics 53:10 Eating trash right before hitting the stage 54:38 Thyroid medication on peak week 55:03 Animal protein reduces sex hormone binding?? 56:26 SHBG as a brand 58:35 SHBG’s ACTUALLY use case 59:46 Influencers and companies NEED TO STOP 1:03:10 Winstrol for the win! 1:03:50 Tren isn’t needed 1:05:18 Instead of roids, just work harder! 1:07:00 Joe’s dieting pains 1:08:01 Believe in your coach! 1:09:11 All bodybuilders are dysmorphic 1:11:24 Kurt’s shred! 1:12:15 Closing up In this insightful discussion, we explore: ✅ The importance of regular blood tests ✅ Key diagnostic tests everyone should consider ✅ Identifying risk markers for better health management ✅ Strategies for proactive health and wellness Key Topics: ✅ Blood Test Results ✅ Diagnostic Testing ✅ Proactive Health ✅ Health Risk Markers ✅ Wellness Strategies 🎤 About Our Guests: Joe Miller (@TWJM): Founder of 1st Optimal and Co-Owner of 1st Detachment Supplements, Joe brings a wealth of knowledge on supplements and optimal health practices. Kurt Havens (@kurt.havens): As a PhD Candidate, Kurt shares his academic and practical insights into diagnostic testing and health markers. Justin Hokams: An experienced HRT - Wellness Coach, Justin discusses the role of hormone replacement therapy in proactive health. (https://www.instagram.com/mind_soulbodybyjustin/) Coach DJ Madson (@Coachdjvanillaface): Special guest Coach DJ Madson provides expert advice on maintaining peak physical condition and monitoring health markers. Why Watch ❓ Whether you're looking to improve your health, understand the importance of diagnostic tests, or learn about new strategies for wellness, this episode is packed with valuable information for everyone. Don't miss out on expert insights and practical advice from leading professionals in the health and wellness industry. 📺 For more content like this, check out YouTube.com/@1stdetachment 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com ========================== #ProactiveHealth #BloodTests #DiagnosticTesting #Wellness #HealthMarkers #Supplements #HRT #HealthStrategies #1stOptimal ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> 1D Talks Ep. 53 "Nerd Strength Chat" 💪 - GLP-1, Enhanced & Natty Training #strengthtraining Description: Welcome to another engaging episode of 1D Talks! In today's "Nerd Chat Strength Edition," we delve into the fascinating world of strength training and sports nutrition. Our special guests are two renowned experts in the field: Greg Pyszczynski and Tom Sheppard. 0:00 Coming up… 0:17 Introduction 1:27 Tom’s New Book! 3:52 Assessing and Profiling Clients… 6:29 Enjoyment over Optimization! 8:20 How frequently to limit test 11:06 Can you still jump…? 12:10 Specializing is normal…but… 13:02 Greg’s Gym! 13:25 Avoiding fat loss burnout… 19:10 Fat loss medication vs training 21:50 Progressive Overload isn’t just about weight… 22:28 Effects of fat loss drugs… 23:50 Semaglutide wasn’t made for the masses 24:36 Clients using Semaglutide (And their mindsets) 29:20 You have to be realistic… 30:35 You still need good nutrition! 32:46 Protein is protein, you NEED it 35:50 Dealing with nutrition pre/intra/post training 38:16 Getting your stomach used to it… 38:30 Pre/intra/post nutrition on performance 43:10 Intra is just as important… 43:55 The best pre-workout! 46:46 The best intra-workout! 52:15 Sodium to Magnesium to Potassium ratio 53:28 Natty vs. Enhanced Training 57:49 Becoming Enhanced DOESN’T require more training 58:42 Training on PEDs… 1:00:25 You actually train LESS… 1:00:55 The origin of Body Part Splits! 1:01:45 Where Body Part Splits come in… 1:03:05 Tendons and Ligaments need strength too… 1:04:50 Working end ranges can help 1:08:50 Your nervous system just can’t keep up… 1:11:00 Real coaches care about maintenance! 1:14:14 Work hard AND rest hard 1:15:30 Being tactical with recovery… 1:20:55 60% efforts on recovery! 1:21:16 Knowing when to rotate to keep sustainability 1:22:09 @troponin_strength on Instagram! 1:22:25 Greg’s Closing Remarks 1:22:56 Tom’s Closing Remarks 1:25:10 Closing ⏩ Meet Our Guests --------------------------- Greg Pyszczynski is a former Division 1 Football Strength Coach who now excels as a Troponin Strength Coach at Troponin Nutrition. With years of experience in coaching high-level athletes, Greg brings a wealth of knowledge and expertise to our discussion. His background spans across various sports, including football and mixed martial arts (MMA), where he has worked with top-tier athletes, helping them achieve peak performance. Tom Sheppard is an EliteFTS Strength Coach known for his exceptional skills in strength training and conditioning. Tom has a diverse background, working with world record-holding powerlifters and athletes from a wide array of sports. His formal education and hands-on experience have made him a respected figure in the strength coaching community. ⏩ Episode Overview --------------------------- ✅ Understand the critical components of a successful strength training program. ✅ Learn how to optimize nutrition for peak performance and recovery. ✅ GLP-1s, Semaglutide, Wegovy, Exanatide, Dulaglutide, Trulicity. ✅ Discover practical tips and strategies to enhance your training regimen. ✅ Real-life applications of strength training principles, with examples from football, MMA, powerlifting, and more. ✅ Better understand coaches' philosophies and how they tailor their approaches to meet the needs of individual athletes. ⏩ Stay Connected --------------------------- ❇️ Find Us on Social Media: @1stDetachment ❇️ Expert-Formulated Supplements: https://1stDetachment.com ❇️ Troponin Nutrition: TroponinNutrition.com ❇️ EliteFTS: elitefts.com ❇️ Tom Sheppard Instagram: @PhoenixPerformanceTraining ⏩ Support Our Podcast --------------------------- If you enjoy our content and want to support 1D Talks, consider becoming a subscriber. Your support helps us bring you more high-quality content and expert interviews. 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com --------------------------- #1stdetachment #strength #strengthtraining #strengthandconditioning #powerlifting #powerlifting ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Fuel Your Workout with 1st Detachment's Field Rations Intra-Workout! #workoutmotivation Description: Training with intensity means pushing your limits and giving it your all. Remember, your body needs the right nutrients to keep up! Stay fueled & strong, and with Field Rations! 💪✨ 🛒 Order yours today at 1stDetachment.com! #supplements #fuelyourbody #intraworkout #bodybuilding #gymlife #1stdetachment ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> IFBB Pro Bodybuilder Shannon Seeley & Creatine Monohydrate Benefits 🏋️#creatinemonohydrate Description: In this video, IFBB Pro Bodybuilder Shannon Seeley breaks down the awesome benefits of creatine for both men and women. Get ready to learn all about how creatine can help with muscle growth, endurance, and recovery! 👉 Save 10% on Premium Creatine Monohydrate Powder with code SHANNON10 at https://1stdetachment.com! 📺 For more content like this, check out YouTube.com/@1stdetachment 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com ========================== #1stdetachment #creatinebenefits #musclegrowth #endurance #supplements #creatine #creatinemonohydrate #ifbbpro #bodybuilder #workout ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Being 'Optimal' for Just Gains Won't Keep You in the Game Longer #bodybuilding #cardio Description: In this clip from 1D Talks Ep. 52, Mike Catherwood @mikeylikesyou1 shares his thoughts on being optimal for gains and focusing on other areas of fitness to improve the longevity of your training. 📺 Watch the full episode here: https://www.youtube.com/watch?v=Gib_OpqCszE 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== #1stdetachment #team1d #supplements #bodybuilding #fitness #health #1stOptimal #cardio #gains #optimal ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Strength Training is Necessary to Push Your Limits #powerlifting #strengthtraining Description: In this clip, Justin Hokams and Mike Catherwood (@mikeylikesyou1) talk about the importance of strength training and how top professional bodybuilders come from a powerlifting background. 📺 Watch the full episode here: https://www.youtube.com/watch?v=ybMxscYy0B4 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== #1stdetachment #team1d #supplements #bodybuilding #fitness #health #powerlifting #powerfulmotivation #strengthtraining #strength ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> IntraWorkout.com - Essential Amino Acids & Optimal Carbs with Field Rations Intra-Workout! #fitness Description: Building muscle happens more easily when you take supplements while you are working out, and 1st Detachment Field Rations is stacked with the highest quality, optimal ingredients. ✅ INTRAWORKOUT.COM ✅ @team1dn #bodybuilding #nutrition #supplements #training #gymlife #intraworkout ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com ========================== ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> 1D Talks Ep. 54 "Nerd Chat" - DHT, BJJ Motivation, & Jacked Dr. Drew! 💪 #fitnessmotivation Description: Unlocking the Truth Behind Fitness: Dive deep into the world of fitness, hormones, and supplementation in our latest episode featuring Joe Miller (Co-Owner of 1st Detachment), Kurt Havens (Endocrinology PhD Candidate), Mike Catherwood (Fitness Expert), and Justin Hokams, (Wellness Clinician and Coach). 🏋️‍♂️💪 Join us as we dissect the myths of bro science and unveil the truths backed by real scientific research. From understanding chemical pathways and processes to unpacking Mike Catherwood's time with @DrDrew on LoveLine and his epic skills showcased on Dancing with the Stars. 0:00 Coming Up 0:17 Introduction 0:47 Dr Drew is Jacked! 4:47 Joe’s Jujitsu experience 9:09 Joe’s TALL 10:31 Modern competing standards 11:05 Bodybuilding and Height 13:02 Is bodybuilding still healthy? 15:12 Why Classic is so popular 17:33 9K CALORIES A DAY? 18:12 Everything in proportion 18:51 Regular folks with Strength vs. Hypertrophy 22:09 Starting off with basics is fine 23:57 Working with genetics 27:44 “I’m going Dorian style” 31:18 The Carmen Electra story 32:19 The Julianne Hough story 34:12 Mike's Dancing with the Stars performance 36:19 Effects of DHT 40:35 Estrogen metabolism 46:48 DHT Hair Loss on Natties 48:02 Hair loss correlation with more muscle; higher test 50:52 Visual representation of estrogen pathways 53:27 More estrogen than my wife… 54:47 “Testosterone-flavored coffee creamer” 56:10 Lack of recovery is USUALLY programming 58:40 Better genetics need less training 59:19 If you had to…Overtrain or Undertrain? 1:01:22 Skinniest guys are there the most 1:02:45 Process People vs. Results People 1:03:57 Joe meeting the old school greats 1:06:38 Don’t train more; train FOCUSED 1:08:48 The internet lets the cat out of the bag 1:10:40 Once you’ve done it, it’s WAY easier to gain 1:13:43 One woman vs. 200 men 1:14:10 Kurt’s bounceback! 1:15:37 Awareness of drug use 1:20:40 “I’d rather be dead than mediocre” 1:21:41 Mike has to go 🙁 1:22:33 Increase your knowledge! 1:23:20 Joe at 19 1:24:44 Joe’s come up 1:28:00 Kurt’s natural physique 1:28:55 Justin’s physique 1:31:10 Kurt’s course Ever wonder about the significance of DHT, whether serum DHT blood testing is good, or how DHT affects hair loss? Our panel of experts sheds light on its importance in optimizing performance and health. But it doesn't stop there! We delve into the true height of each host member, combat sports, BJJ, and a flashback to bodybuilding shows from 2002 when Justin Hokams was learning to walk. And let's not forget about supplementation! Discover the science behind popular supplements like creatine, Intra-workout, and sleep protocols. Separating fact from fiction to ensure you make informed choices for your fitness goals. 👉 Subscribe to Mike Catherwood (@mikeylikesyou1) , Kurt Havens (@kurt.havens), and Joe Miller (@TWJM) 📺 For more content like this, check out YouTube.com/@1stdetachment 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com ========================== #1stdetachment #supplements #bodybuilding #fitness #bjj #jacked #drdrew ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Crazy Workout Energy & Pumps with WTF Pre-Workout Powder! (1st Detachment Supplements) #preworkout Description: 🚀 Elevate your training with our cutting-edge, expert-designed WTF Pre-Workout! Featuring 10g of L-Citrulline for intense motivation and powerful pumps. Our high-stim formula includes a unique mix of caffeine, adaptogens, and anxiolytics for maximum energy without the jitters. ✅️ Boost Energy ✅️ Enhance Focus ✅️ Optimize Workouts ✅️ Prevent Post-Workout Fatigue ✅️ Torch Excess Fat 🛒 Order WTF Pre-Workout at 1stDetachment.com today! #1stdetachment #preworkout #preworkoutenergy #energy #workout #bodybuilding #bodybuildingmotivation #fitnessmotivation ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> 💪 Boost Performance & Muscle Growth with Micronized Creatine Monohydrate Powder by 1st Detachment Description: Feeling stronger with every workout! 💪 Creatine isn't just for bodybuilders – it's for anyone wanting to boost their performance and energy levels. 🏋️‍♂️ Ready to take your fitness to the next level? 🌟 Order our premium Micronized Creatine Monohydrate Powder at https://1stDetachment.com #workoutmotivation #gymlife #fitnessgoals #supplements #musclegain #creatinemonohydrate #1stdetachment #creatine ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Fuel Your Workout with Field Rations Intra-Workout Nutrition Drink! #fitnessmotivation Description: Field Rations is the ultimate intra-workout drink to replace the fuel you burn throughout your workout! 💪 🛒 Order yours at 1stDetachment.com 🎥 Video by https://www.instagram.com/lifewithlawler/ - Fuel Your Workout & Push Harder - Optimal Amino Acids & Carbohydrates - Promotes Muscle Growth & Protein Synthesis - The Ultimate Electrolyte Matrix (Formulated with Highly Branched Cyclic Dextrin, EAAs, Dextrose, L-Taurine, and more!) #womenwholift #fitnessmotivation #intraworkout #intraworkoutnutrition #eaa #1stdetachment ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> You Would Know if You Were a Genetic Freak #bodybuilding Description: In this clip, Kurt Havens (@kurt.havens) and Mike Catherwood (@mikeylikesyou1) talk about being a genetic freak in the bodybuilding world. 📺 Watch the full episode here: https://www.youtube.com/watch?v=Gib_OpqCszE 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== #1stdetachment #team1d #supplements #bodybuilding #bodybuilder #bodybuildingmotivation #genetics ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> Kurt Havens - Genetics, Androgen Receptor Density, & Drug Response 💉#hormones Description: 💉 In this clip from 1D Talks Ep. 52, Kurt Havens (@kurt.havens) discusses how genetics and androgen receptor density influence drug response. 📺 Watch the full episode here: https://youtu.be/Gib_OpqCszE 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1stOptimal.com (Medical & Diagnostics) ========================== #1stdetachment #team1d #supplements #bodybuilding #fitness #health #1stOptimal #anabolicsteroids #steroids #hormones ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> 🏋️‍♀️ IFBB Pro Bodybuilder Shannon Seeley & QRF Liver Health Support Benefits #liverhealth Description: In this video, IFBB Pro Bodybuilder Shannon Seeley breaks down the health benefits of QRF 3-in-1 Liver Support and ingredients, including NAC, Milk Thistle, and TUDCA. 👉 Save 10% on QRF with code SHANNON10 at https://1stdetachment.com! #1stdetachment #qrf #supplements #bodybuilding #ifbbpro #liverhealth #liversupport #nac #liverdetox #immunesystem ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video> <video> 1D Talks Ep. 55 - BJJ to Bodybuilding: Dr. Mike Israetel, Carb-Cycling & Functional Strength Description: In this episode, Joe Miller, Justin Hokams, and Mike Catherwood dive into a whirlwind of fitness topics, featuring insights from Dr. Mike Israetel and elite strength coach Judd Lienhard. 0:00 Coming up 0:34 What it takes to be a guinea-pig family! 1:46 Sons vs daughters 4:15 9 year old D’arce choke! 4:38 Origins of the D’arce 5:22 Jiu-jitsu makes up for disparities 7:58 Live Jiu-jitsu match! 14:25 Eddie Hall is deadly! 16:02 Perma-bulk cheese 16:56 The gang’s training approaches 19:08 Justin’s training approach 20:18 Starting with compound lifts is essential 22:25 Learn how to train hard! 23:22 Legends rise through powerlifting 23:54 Benefits of building functional strength 25:54 “The kinetic chain” 26:15 The overhead squat 27:12 Justin Lienhard’s functional training! 31:54 Cardio helps BUILD muscle! 35:25 The average modern man… 37:58 We are built for stamina! 38:21 Average fitness in the 60s was great 39:18 Being inactive wasn’t a choice 40:10 Justin’s training and nutrition rotation 42:13 Timing your carbs 44:05 Integrating carb-cycling 46:48 The more you train, the easier it gets 48:40 The Rock constantly eats! 49:20 Justin leaves 49:30 An introduction to Carb-Cycling! 51:43 Carb-Cycling makes everything easier 54:02 Closing Join us as we explore: Dr. Mike Israetel's (@MikeIsraetelMakingProgress) BJJ Journey: Discover Dr. Mike's experiences as a Brazilian Jiu-Jitsu brown belt rolling with a black belt, and what it takes to excel in this martial art. Carb-Cycling Fundamentals: Learn the basics of carb-cycling, a method popularized by Justin Harris of 1st Detachment and Troponin Nutrition. Find out the best types of carbohydrates to consume on different days and how to optimize your intake around training. Bodybuilding vs. Athletic Conditioning: Understand the differences between conditioning for bodybuilding and athletic performance, and the energy demands of maintaining massive muscle mass. The Science of Friendship for Guinea Pigs: Delve into the intriguing reasons why guinea pigs need a friend, backed by trust science. Functional Strength Explained: What is functional strength really about? Should we all be standing on a BOSU ball doing cartwheels? Get the answers as we unpack the principles of functional strength. Judd Lienhard's Training Tips: Explore Judd Lienhard’s training principles and movements, featuring kettlebell exercises, varied weights, reps, tempos, and effective warm-ups. Learn how to retain athleticism, explosiveness, and strength while progressing in your fitness journey. Tune in for a comprehensive look at how to enhance your training, optimize your nutrition, and understand the science behind fitness and strength. 🎧 Listen to 1D Talks on your favorite podcast platform! https://1dtalks.buzzsprout.com ========================== 💥 Superior Quality & Results 💪 Expert Formulated Supplements⁣⁣⁣⁣ 🇺🇸 Veteran Founded⁣⁣⁣⁣ 🛒 Shop Now at 1stDetachment.com 💉 1st Optimal.com (Medical & Diagnostic Testing) ========================== #1stdetachment #supplements #bodybuilding #strengthtraining #bjj #carbcycling #1stoptimal ** DISCLAIMER ** The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel. Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs. Consistent with YouTube’s community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind. </video>

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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

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