Channel Title: Absolute MMA St Kilda - Melbourne Channel Description: BJJ gi and no-gi instructionals, competition highlights and more from Lachlan Giles. For more content visit my online BJJ training website https://submeta.io/@lachlangiles <video> Reverse Hook Sweep (Lachlan Giles) Description: The reverse hook sweep is an excellent option to defend the smash pass. From the course "Smash Pass Retention" on https://submeta.io/@lachlangiles </video> <video> The Guard You Play Determines the Leg Locks You Like Description: A good jiu jitsu game should consist of well connected positions, a case in point is that the type of guard you use to enter into leg locks will influence which particular leg locks positions, and leg locks you should aim to be proficient at. For more on leg locks check out our huge range of courses at https://submeta.io/sets/leg-locks </video> <video> Outside Heel Hook Mechanics with Dr Lachlan Giles Description: The position of the knee will make a big difference in whether your opponent can rotate out of your outside heel hook. Learn more in the course "Reap and outside heel hook" https://submeta.io/@lachlangiles/courses/reap-and-outside-heel-hook </video> <video> Knee Cut to Leg Drag with Levi Jones Leary and Lachlan Giles Description: Levi demonstrates how you can enter the leg drag from a knee cut entry, with live rolling footage using this technique at the end. From the new course "Leg Drag" By Levi Jones Leary and Lachlan Giles. https://submeta.io/@lachlangiles/courses/leg-drag The Leg Drag is a versatile guard pass that can be attained through outside leg passing, leg entanglements, crab ride, and chained with pressure passing. In this course, Levi and Lachlan will teach you the leg drag in a few key segments: Entering the leg drag where we look to pass the line of the foot and turn our opponent's hips to face away; mid-stage leg drag where we look to beat the knee line and prevent a variety of defenses such as the high pummel; end-stage leg drag where we cover how to take control of your opponent's upper body and clear the legs to pass. Each segment has a detailed troubleshooting section to deal with the common issues you will encounter, and live footage of Levi and Lachlan using these techniques in rolling. </video> <video> Simple Arm Trap From Mount Description: The main aim from mount is to isolate your opponents arm so you can set up a range of attacks, this is a simple and effective method of doing so. Learn more in the course "Mount: Isolating the Arm" at https://submeta.io/@lachlangiles/courses/mount--isolating-the-arm </video> <video> My FAVOURITE approach to the knee cut Description: The overback position has gained a lot of popularity recently, and ties in well with the knee cut. If you want to learn more check out my course on the Overback Knee Cut. https://submeta.io/@lachlangiles/courses/overback-knee-cut </video> <video> Cutting Armbar from Top Description: From "Shoulder Crunch" on Submeta.io https://submeta.io/@lachlangiles/courses/shoulder-crunch </video> <video> Backstep Retention from Single Leg X Description: Defend the backstep from single leg X guard. For more on single leg X check out the course https://submeta.io/@lachlangiles/courses/single-leg-x-and-butterfly-ashi </video> <video> Lachlan using the Far Side Arm Drag in Rolling Description: The far side arm drag is an excellent tool to use for the half butterfly and knee shield player. To learn more you can watch my course on the Far Side Arm Drag at https://submeta.io/@lachlangiles/courses/far-side-arm-drag </video> <video> Beginners Guide: Types of Guard in Jiu Jitsu Description: Closed guard, half guard, outside position guards, inside position guards, and leg entanglements form 5 major categories of guard you can play, each then containing a subset of guard styles. The best approach is typically to master one of these guards first, then branching out to develop a broader game over several years. This video is from the course "Foundations" on https://submeta.io : a course designed for beginners to understand jiu jitsu and develop a game. </video> <video> 3 Turtle Escapes Description: 3 different ways to escape the turtle From the course Turtle Defense: https://submeta.io/@lachlangiles/courses/turtle-defense </video> <video> Outside Heel Hook to Kneebar (Lachlan Giles) Description: A great attack against someone straightening their leg against the outside heel hook is to switch to a kneebar. You can check out the full course on the reap and outside heel hook at https://submeta.io/@lachlangiles/courses/reap-and-outside-heel-hook </video> <video> Under the Legs Passing: Entries Compilation Description: A compilation of entries to the single underhook, double underhooks, bicep ride, over/under and Miragaia position. </video> <video> When you knee cut and they step on your hip.. .try this Description: Clear the foot on the hip by using your elbow and framing off your own leg. For more knee cut concepts you can view the course "Knee cut concepts and troubleshooting" at https://submeta.io/@lachlangiles </video> <video> Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles) Description: The choi bar is the most common armbar you will see from guard in modern jiu jitsu. In this video you learn the two major variations and some common pitfalls. For more visit https://submeta.io/@lachlangiles </video>

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BJJ gi and no-gi instructionals, competition highlights and more from Lachlan Giles.
For more content visit my online BJJ training website https://submeta.io/@lachlangiles

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