Channel Title: Aerial Practice Channel Description: I'm Eunice, I was a couch potato turned aerial girl, all from practicing at home and going on retreats to train in amazing places. This channel is all about what I have learned, what I wish I had learned, and tutorials so you can also grow as an aerial dancer in our own space. I love hammock (sling) and hoop. If you are too, subscribe to join #aerialfam! If you are looking to train together, we are hosting an Aerial Dance Retreat in May 2025 in Portugal. Hope to see you there! To join: https://aerialpractice.com/aerialfam/aerial-dance-retreat-2025/ From Hong Kong 🇭🇰 | Based in Amsterdam 🇳🇱 <video> How to ACTUALLY Spin in Aerial Hammock (Beginner Follow Along Tutorial) Description: Learn to make basic aerial moves look graceful with spinning! I'll guide you with voice-over instructions so you can practice safely in real-time. The moves are real simple so you can focus on feeling the momentum and moving. ✨ In this tutorial: Step-by-step voice guidance Practice twice without spinning Continue with tips for slow spin and fast spin 🌟 BIG NEWS: Last chance to join our first Aerial Retreat in Portugal this May! Train in our stunning 8.5M outdoor studio, surrounded by nature. Only a few spots left - don't miss out on this chance to train together! → Register Here: https://aerialpractice.com/aerialfam/aerial-dance-retreat-2025/ 📸FOLLOW ME: https://www.instagram.com/eunicelisc 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 🍕SUPPORT: https://paypal.me/aerialpractice About AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 The easiest way for me to get to know you is by leaving a comment. Chat there! #aerialsling #aerialhammock </video> <video> Aerial Dance at Home - 5 Years Later 😳 #aerialsling Description: </video> <video> 🤯1 WEEK LEFT to Win a free hammock #giveawaycontest Description: </video> <video> A Simple Bendy Shape For Sling Beginners 🙃#aerialdance Description: </video> <video> Don’t miss out on training Aerial & traveling Portugal in 2025 with #aerialfam Description: </video> <video> FAST & STRONG Aerial Hoop Spins (3 Levels) | Low Hoop Series Ep.1 Description: Struggling with spinning on Aerial Hoop? This video is for you! Follow along and practice 3 levels of techniques on how you can start and drive your spin with control. I'll guide you with my voice so you can practice along and hear tips and hacks to get over your fear and find your spins. 🌟 BIG NEWS: Last chance to join our first Aerial Retreat in Portugal this May! Train in our stunning 8.5M outdoor studio, surrounded by nature. Not much time left to plan, don't miss out on this chance to train together! → Register Now: https://aerialpractice.com/aerialfam/aerial-dance-retreat-2025/ 📸FOLLOW ME: https://www.instagram.com/eunicelisc 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 🍕SUPPORT: https://paypal.me/aerialpractice About AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 The easiest way for me to get to know you is by leaving a comment. Chat there! #aerialhoop #aerialdance FAST & STRONG Aerial Hoop Spins (3 Levels) | Low Hoop Series Ep.1 No more dizziness </video> <video> My 3 Essentials for Home Aerial Gym #aerialdance Description: </video> <video> WATCH THIS BEFORE YOU BOOK AERIAL RETREAT in 2025 [Story time + announcement] Description: The time is finally here! I am hosting our first aerialfam meetup in 2025! Anyone else fancy to meet & train? Now it's your chance! For info: https://aerialpractice.com/aerialfam/aerial-dance-retreat-2025/ Pre-registration opens on Nov 7th! Limited spots, limited time. Check out the retreat center for other aerial retreats: https://www.houseofhoneyportugal.com/upcomming-retreats About Eunice ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ I am just the aerial friend who struggles the most and wants to share what worked for me. My goal is to grow my body safely so I can do what I love for as long as possible. I can't wait to do more fun things with thousands of my aerial friends. 📸FOLLOW ME: https://www.instagram.com/eunicelisc 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 🍕SUPPORT: https://paypal.me/aerialpractice Keep in mind I am not a professional. Please adjust my routines based on your level and goals. About AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 The easiest way for me to get to know you is by leaving a comment. Chat there! </video> <video> Aerial Fabric in 2 ways - The right size of Aerial Silks and Aerial Hammock for Home Description: </video> <video> WATCH THIS IF YOU THINK YOU WILL NEVER BE FLEXIBLE #beforeandafter #backbend Description: </video> <video> This is a sign to join your first Aerial Retreat in 2025 #aerialhammock Description: </video> <video> Perfect Your Invert in 2025🤩 #aerialhammock Description: </video> <video> Train in this Aerial paradise with me.. Only 7 days left!🤯#aerialretreat2025 Description: </video> <video> WHAT I WANTED SINCE 2020 VS NOW #aerialdance Description: </video> <video> My 5 years spinning journey in 20s Description: </video>

Contacts and Links

Description

I'm Eunice, I was a couch potato turned aerial girl, all from practicing at home and going on retreats to train in amazing places.

This channel is all about what I have learned, what I wish I had learned, and tutorials so you can also grow as an aerial dancer in our own space.

I love hammock (sling) and hoop. If you are too, subscribe to join #aerialfam!

If you are looking to train together, we are hosting an Aerial Dance Retreat in May 2025 in Portugal.
Hope to see you there!
To join: https://aerialpractice.com/aerialfam/aerial-dance-retreat-2025/

From Hong Kong 🇭🇰 | Based in Amsterdam 🇳🇱

Videos from channel