Jan 15, 2025 |
Simple Seated Core Exercises for Seniors & Beginners | AIM Fitness | Toned Stomach and Strong Core
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Join Meg Stickl from AIM Fitness for core strengthening exer... |
1,183 |
Jan 10, 2025 |
The BEST Seated Couch Exercises | Stretches for Adults 50+ and Seniors | Back & Neck Stretches
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Join Meg from AIM Fitness for seated stretches on the couch ... |
656 |
Dec 26, 2024 |
Seated Stretches - Holiday Video 4
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Merry Christmas! Join Meg from AIM Fitness for seated stretc... |
1,045 |
Dec 19, 2024 |
🕐7 Minute Standing Stretch Routine | Morning Standing Stretches | Stretches for Seniors & Beginners
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Join Meg from AIM Fitness for a short Standing Stretch Routi... |
1,290 |
Dec 11, 2024 |
A Quick Cardio & Weight Loss Workout When You Are Short On Time | For Adults 50+ and Seniors |
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Join Meg from AIM Fitness for a short Standing Cardio Weight... |
890 |
Dec 04, 2024 |
Exercises to Help With Osteoporosis -Weightbearing Workout with Weights | For Adults 50+ & Seniors
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Join Meg from AIM Fitness for exercises designed for individ... |
1,339 |
Nov 15, 2024 |
{ DAY 3 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+
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Thanks for joining in for DAY 3 of the 3-Day Fitness Challen... |
1,338 |
Nov 13, 2024 |
{ DAY 2 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+
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Thanks for joining in for DAY 2 of the 3-Day Fitness Challen... |
1,680 |
Nov 12, 2024 |
{ DAY 1 } The 3-Day Fitness Challenge | For People with Osteoporosis | Bone Strength for Adults 50+
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Thanks for joining in for DAY 1 of the 3-Day Fitness Challen... |
1,557 |
Nov 08, 2024 |
2 Effective Stretches to Prevent Painful Leg Cramps | Leg Stretches for Adults 50+ and Seniors
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Do you ever get painful leg cramps? Muscle tightness and oth... |
651 |
Nov 06, 2024 |
Do you have Osteoporosis?? Get 3 Days of FREE Workouts! Join the Fitness Challenge!
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Coming up.... The 3-Day Fitness Challenge for people with Os... |
701 |
Nov 01, 2024 |
Are you worried about falling & breaking a bone? Strengthen your bones with 3 FREE workouts!
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Coming up.... The 3-Day Fitness Challenge for people with Os... |
384 |
Nov 01, 2024 |
Your Questions Asked- Learn About AIM Fitness!!
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Thanks for being part of my community on YouTube!
Watch this... |
328 |
Oct 30, 2024 |
3 Simple Exercises to Do On A Park Bench - When Out For A Walk | 3 Exercises for Adults 50+
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Do you like to go for walks outside? Walking is a great way ... |
261 |
Oct 29, 2024 |
Rogers tv | Daytime Ottawa | Interview with Meg Stickl, AIM Fitness Founder
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Watch this interview from Daytime Ottawa on Rogers tv with M... |
423 |