Channel Title: AK BODYBUILDING & FITNESS Channel Description: Fitness & Bodybuilding - will allow you to achieve great results, within a short period of time. You can create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detaileddescription and video for each exercise. <video> 2025 weight lose challenge day-5|SHOULDERS & LEG WORKOUT for beginners at gym|in tamil Description: this video for 2025 new year resolution people this video is very useful for your weight lose goal its only for beginners Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> Transformation #akbodybuildingandfitness #mrtamilnadu #motivation #tamilfitness #beastaji Description: Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> Back & Biceps workout #ajithkumar #beastaji #motivation #ak #lifestyle #personaltrainer Description: Back & Biceps workout at gym All variation do 4set×10to15rep Increase weight every set Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> Mr.Tamilnadu 2023 at coimbatore 80kg catagory ajithkumar Description: state level bodybuilding contest at coimbatore in 2023 </video> <video> 2025 weight lose challenge day-2,4,6|floor workout for beginner|at gym|in tamil|resoluation Description: weight lose challenge workout video for beginners day-2 floor workout video weight lose challenge day -1 https://youtu.be/i0bhHpcNVQE Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> Workout motivation #fitness #akbodybuildingandfitness #motivation #fitnessmotivation #beastaji Description: Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #MRTAMILNADU </video> <video> 2025 weight lose challenge day-3|LAT & BICEPS workout for beginners at gym|in tamil| Description: this workout video for new year resolution people, this video is very useful for beginners in your weight lose goal Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> How to get big💪🏻 ARMS| BICEPS & TRICEPS workout for bulking|BEAST ARMS WORKOUT #armsworkout Description: IT'S NOT BEST ARMS WORKOUT IT'S BEAST ARMS WORKOUT Edit mistake Before workout arms size 17.1 inches After workout arms size 17.6 inches Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> 2025weight lose challenge day-1|CHEST & TRICEPS workout for beginners at gym|tamil Description: this video for 2025 new year resolution people, this video is very helpful for your weight lose goal, its only for beginners, Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu #weightlose #ajithkumar #trainer Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> LEG WORKOUT UNTIL DIE 🥵|simple leg workout| #legworkoutatgym|Tamil Description: It's Simple leg workout but very effective workout Back Barbell squat 4set×15rep Leg press 4set×15rep Leg extension 4set×15rep Leg curl 4set ×15rep Stiff leg detlift 4set×15rep Standing calf raise 4set×20rep Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> triceps workout #fitness #motivation #teamak #workout #triceps Description: Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #MRTAMILNADU </video> <video> Weight lose diet|Simple diet for weight lose|how to eat for weight lose|in Tamil Description: Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video> <video> Bodybuilding motivation #fitness #akbodybuildingandfitness #motivation #fitnessmotivation #beastaji Description: Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #MRTAMILNADU </video> <video> 2 weeks before mr.tamilnadu Aji #motivation #beastaji #ak #mrtamilnadu #gym #ajithkumar Description: </video> <video> Chest & triceps workout #motivation #beastaji #ajithkumar #lifestyle #ak #personaltrainer Description: Chest & triceps workout All variation do 4set ×10to15 rep Increase weight every set Do watch this video full and don't forget to like the video and comment down your questions and queries Instagram id: https://www.instagram.com/m_ajithkumar_official/ #BEASTAJI #KANYAKUMARIKING #AKBODYBUILDINGANDFITNESS #WORKOUT #BODYBILDING #FITNESS #mrtamilnadu Copyright disclaimer: copyright disclaimer under section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship and research, fair use is a permitted by copyright statute that might otherwise be infringing, non-profit, educational or personal use tips the balance in favour of fair use </video>

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Fitness & Bodybuilding - will allow you to achieve great results, within a short period of time. You can create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detaileddescription and video for each exercise.

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