Channel Title: Aware Channel Description: We offer a range of services to help people impacted by depression, bipolar disorder and related mood conditions feel understood, supported and empowered to live a fulfilled life. Please note, this page is not monitored at the weekend or outside of 9-5 office hours. We are not in a position to provide support via our social media channels. Please contact our Support Line or Support Mail service at www.aware.ie/support. If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please call 999 or 112 for an ambulance or go straight to A&E if you can. <video> Are LGBTQ+ People at Greater Risk of Mental Health Difficulties | Aware Webinar Description: For our June webinar we were joined by by Dil Wickremasinghe, Psychotherapist & Broadcaster, and Sinead Keane, Psychotherapist & Deputy CEO at Belong To. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> The Role of Lifestyle in Improving Wellbeing | Aware Webinar Description: For our January webinar we were delighted to be joined by Dr Mark Rowe to explore how everyday lifestyle choices can impact mental health and overall wellbeing. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> Attachment Styles & Relationships | Aware Webinar Description: For our August webinar we were joined by Dr Muireann McNulty, Principal Clinical Psychologist, and Dr Eimear Farrell, Senior Clinical Psychologist. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> Understanding Anxiety & Worry | Aware Webinar Description: For our April webinar we were joined by by Michael Ledden, Psychotherapist and Founder of Anxiety Ireland who offered professional insights, and Darragh O’Boyle who shared his lived experience story. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> November 2024 Aware Lunch & Learn with Angus O'Riordan from Spirasi Description: </video> <video> Aware's Living Well With Bipolar Disorder Programme: Information Session Description: A 20 minute information session to help you gain a better understanding of Aware's Living Well With Bipolar Disorder Programme so you can make an informed decision on whether it's a good fit for you! A past participant will also offer their perspective and what they found beneficial from the programme. You can sign up for our Living Well With Bipolar Disorder Programme here: https://www.aware.ie/programmes/livingwellwithbipolardisorder/ Moderator: Leah O'Brien, Education Services Manager at Aware Guest Contributors: Bonita Dennison, Mental Health Trainer at Aware </video> <video> Depression: It's More Than Just Feeling Sad | Aware Webinar Description: For our October webinar, as part of Aware Mental Health Week, we were joined by Luke Madden, who shared his lived experience story. We also explored the complexity of depression and the impact it can have. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware, and Stephen McBride, Director of Services at Aware. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> Menopause and Mental Health | Aware Webinar Description: For our November webinar we were delighted to be joined by GP and Menopause Specialist, Dr Caoimhe Hartley, where we explored how mental health can be impacted during the perimenopause and menopause. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> Aware's Relatives & Friends Programme: Information Session Description: A 20 minute information session to help you gain a better understanding of Aware's Relatives & Friends Programme so you can make an informed decision on whether it's a good fit for you! A past participant will also offer their perspective and what they found beneficial from the programme. You can sign up for our Relatives & Friends Programme here: https://www.aware.ie/programmes/relatives-friends/ Moderator: Leah O'Brien, Education Services Manager at Aware Guest Contributors: Bonita Dennison, Mental Health Trainer at Aware </video> <video> Understanding the Impact of Trauma | Aware Webinar Description: For our July webinar we were joined by Dr Sharon Lambert, Senior Lecturer in Applied Psychology at University College Cork and Dr Alan McDonnell, Counselling Psychologist with the HSE National Counselling Service. This webinar is moderated by Aware’s Director of Services, Stephen McBride. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> April 2024 Aware Lunch and Learn with Paul Smith From MABS Description: </video> <video> Perinatal Mental Health | Aware Webinar Description: For our May webinar we were joined by Dr Richard Duffy, Consultant Perinatal Psychiatrist and Dr Orla Conlon, Consultant Gynaecologist, who offered professional insights. We' were also joined by Maria Kane who shared her lived experience story. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> Supporting Someone With A Mental Illness | Aware Webinar Description: For our December webinar we were delighted to be joined by Suzanna O'Reilly, Psychotherapist and facilitator of the Aware Relatives & Friends Programme, to explore insights and practical strategies to help you provide support while prioritising your own well-being. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video> <video> June 2024 Aware Lunch and Learn with Fiona O'Malley - CEO of Turn 2 Me Description: </video> <video> Talking About Suicide | Aware Webinar Description: For our September webinar we were joined by Dr Eoin Galavan, Senior Clinical and Counselling Psychologist, and Barbara Brennan, who shared her lived experience story. This webinar is moderated by Dr Susan Brannick, Clinical Director at Aware. ------------------------------- If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and related mood conditions and their loved ones. Information (https://www.aware.ie/information) Information on depression, bipolar disorder and anxiety along with tips for coping and supporting others. Free Support Services (https://www.aware.ie/support) Support Group & Self Care Groups | Support Line | Freephone 1800 804848 (10am-10pm, 365 days) Support Mail | supportmail@aware.ie (Answered within 24hrs) Education Programmes (https://www.aware.ie/programmes) Life Skills Group | 6 week programme Life Skills Online | 8 week programme Relatives & Friends Group | 4 week programme Living Well With Bipolar Disorder | 8 week programme Life Skills for Schools | 4 week programme Wellness@Work | Mental health programmes </video>

Contacts and Links

Description

We offer a range of services to help people impacted by depression, bipolar disorder and related mood conditions feel understood, supported and empowered to live a fulfilled life.

Please note, this page is not monitored at the weekend or outside of 9-5 office hours. We are not in a position to provide support via our social media channels. Please contact our Support Line or Support Mail service at www.aware.ie/support.

If you are in crisis, please contact Pieta House 24/7 Crisis Helpline on 1800 247 247 or Samaritans on 116 123. If you feel like you might attempt suicide, or may have seriously harmed yourself, you need urgent medical help. Please call 999 or 112 for an ambulance or go straight to A&E if you can.

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