Channel Title: Brooke Wells Channel Description: Welcome to my YouTube Channel! Professional CrossFit Athlete. <video> 14.4 v 23.1: How much better am I? Description: The 2023 CrossFit season has begun! Follow along to see how I took on 23.1 in my 11th Open, a workout I did in my 2nd Open when I was 18. A lot has changed between now and then, from fitness to workout strategy to transitions. It's wild to see how much the sport has evolved, I'll be posting each week with a video from the Open, make sure you subscribe if you want to see me take on 23.2 and 23.3. </video> <video> The end of my season... Description: My final competition before a long offseason. Follow along as I take on the Rogue Invitational in Aberdeen, Scotland. I haven't competed at Rogue for the last few years but it was great to be back! New implements, some of the best competitors in the world, and a new location! I have big plans for YouTube next year. If you have any questions or have any content you'd like to see coming up, let us know with a comment below! CODE: LD-0XYSRQKPMJ9JR </video> <video> I had to redo 23.3, did I get the world record? Description: The Open is over! This was my favorite workout of the 2023 CrossFit Open by far but I ended up redoing it. Follow along to find out why and watch me take on the last week of the Open. </video> <video> Brooke Wells at the Fitness Film Festival Description: We're back! I'm excited to show you what I've been up to. It's always fun to get together with the NOBULL crew. Follow along behind the scenes of a fun weekend at the Fitness Film Festival with the best squad. </video> <video> I didn't finish 24.3... Description: The first two weeks of the 2024 Open were great. The final week was exactly what I knew was coming but hoped I wouldn't have to do until Quarterfinals. Follow along to see what happened and see why I didn't finish Open Workout 24.3. </video> <video> A Full Day of Training Description: Follow along, enjoy watching a full day of training with Saxon, Will, and the rest of the crew as I prep for Wodapalooza. </video> <video> Brooke Wells Crushes Quarterfinals 2023 Description: And that's the 2023 CrossFit Games Quarterfinals! Had a blast with the PRVN crew all weekend, follow along to see how I game-planned and attacked each workout. Semifinals are up next and I can't wait to see the competition floor. MB01LLLMRDFEEC3 </video> <video> EP.05- Brooke & Sydney Wells train for Semifinals Description: My twin sister Sydney and I have competed against each other our entire lives. After her career as a college track athlete she gave competing in CrossFit a try this year and qualified for Semifinals! Follow us through a training day. </video> <video> EP.06 - Brooke Wells Competes at Semifinals Description: Check out a recap of my Semifinals weekend, competing at the MidAtlantic CrossFit Challenge. It was AMAZING to compete in front of fans again and see all my preparation pay off, by punching my seventh ticket to the CrossFit Games! </video> <video> Brooke Wells takes on Open Workout 24.1 Description: The 2024 CrossFit Games season has started. New year, same drill. Training straight through the Open. Join me to get an inside look at my process for 24.1 and the rest of a full day of training. For time: 21 dumbbell snatches, arm 1 21 lateral burpees over dumbbell 21 dumbbell snatches, arm 2 21 lateral burpees over dumbbell 15 dumbbell snatches, arm 1 15 lateral burpees over dumbbell 15 dumbbell snatches, arm 2 15 lateral burpees over dumbbell 9 dumbbell snatches, arm 1 9 lateral burpees over dumbbell 9 dumbbell snatches, arm 2 9 lateral burpees over dumbbell *Time cap: 15 minutes 35-lb dumbbell </video> <video> Going Dark for Open Workout 24.2 Description: 24.2 is complete and this one hurt! Follow along and see how it went! As many rounds and reps as possible in 20 minutes of: 300-meter row10 deadlifts 50 double-unders ♀ 125 lb (56 kg)♂ 185 lb (83 kg) </video> <video> Brooke Wells CRUSHES Quarterfinals 2024 Description: With the leaderboard finalized, I want to take you inside my journey through Quarterfinals 2024. Still recovering from a shoulder injury, this year's workouts may look a little different than normal. I traveled up to Burlington, Vermont to take on this year's quarters with Amanda Barnhart and the support of the HWPO crew at their HQ. If you have any questions or have any content you'd like to see coming up, let us know with a comment below! </video> <video> EP. 04- Brooke Wells Quarterfinals Description: The first ever NOBULL CrossFit Games Quarterfinals are complete and that was amazing! I has a blast competing along side my PRVN teammates and giving my best effort. Next stop Semifinals! </video> <video> 23.2: SEND IT ON THE THRUSTER Description: Two weeks in, three workouts down! Follow along to see how I took on 23.2 parts A & B. This workout required a bit of strategy to get the best score possible on both sections. Make sure you leave yourself enough time to go for a big thruster at the end! Good luck to everyone on 23.2 and see you again next week for 23.3. </video> <video> Complete 23.3 Workout - 7:22 Description: Here is the full unedited version of my 23.3 workout, which was among one of the top performances worldwide and the final workout of my 10th CrossFit Open! This was my second attempt of this workout, after accidentally missing 2 double unders in my first attempt. </video>

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Welcome to my YouTube Channel!
Professional CrossFit Athlete.

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