Channel Title: Build Your Moxie Channel Description: Travel, self-improvement, productivity, money. Someone said this channel is like a manual to adulthood 🤭 Moxie = determination, perseverance, confidence, resilience, courage, grit, and being able to pick yourself up when life gets you down Build Your Moxie is about improving quality of life and exploring the joys that life has to offer 🥰. Here you will find a lot of fun tips regarding traveling smart, how to budget, be productive, and pay off debt! I ALSO LOVE JAPAN lol! ❤️😍🇯🇵 ~~~~~~~~~~~~~~~~~~ About Erica • Doctor of Physical Therapy • Orthopedic Clinical Specialist • Spine Specialist Fellow • Strength & Conditioning Specialist • Masters of Business Administration • Certified Financial Coach • Debt Free ($311,000 paid off in 32 mo.) • Plant Addict • Microsoft Excel super nerd • Candle maker • Japan Traveling Enthusiast • Proud owner of baby tortoise, Tuga 🐢 <video> LONG FLIGHT TIPS: How to fall asleep on a plane in economy Description: 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! Here are 30+ tips on how to get some sleep on those long economy flights! Enjoy! Love, Erica 🥰 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ *MENTIONED IN MY VIDEO* ❤️Here is my Amazon Storefront for easier views if you want: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 📍Trtl Travel Pillow: https://amzn.to/3YCQUMr ✅Blackout eye mask (regular): https://amzn.to/3Yfr7u5 Blackout eye mask (silk): https://amzn.to/4fcudG5 Blackout eye mask pro version (for hot sleepers): https://amzn.to/41uMta6 ✅Mini fan: https://amzn.to/4fknABH ✅Favorite pillow: https://amzn.to/3YbCpz7 Silk Pillow case: https://amzn.to/3NI9dLz Pillow cover: https://amzn.to/3rUVoSk Pillow review video: https://youtu.be/_1oxZkOiRQw?si=wbYYHbkdnBixMg8G 📍Airpods Pro: https://amzn.to/4c4joUB 📍Airpod Leash: https://amzn.to/3IzxHUN 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): https://amzn.to/3YCPIIX If it's sold out, I recommend getting the compressed wipes where you just add your water! I typically do my drinking water so i know the water is clean :) https://amzn.to/4525Aq9 📍BEST Compression Socks. I wear everyday to work: https://amzn.to/43FnxLC 📍Compression Packing Cubes: https://amzn.to/3GQbZvf 📍Slippers I've had for almost 4 years! I wear everyday: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ I also use these: 📍Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ 📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍Aritzia Boyfriend Boxy Zip Hoodie (amazing amazing amazing): https://www.aritzia.com/us/en/product/cozy-fleece-boyfriend-boxy-zip-hoodie/116207.html?dwvar_116207_color=6038 📍My staple tank top with built in bra from Vuori Clothing - Pose Plyo Tank. They go out of stock here and there and change colors but they always restock so just keep your eye open and keep revisiting. It's worth it: https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799 📍 Favorite seamless Signature Bras from Okko. :( I'm so sad! They don't sell it anymore :(. I'll be on the lookout for a replacement :( 📍Most comfortable joggers ever! Also very flattering. Vuori Performance Jogger: https://vuoriclothing.com/products/womens-performance-jogger-black-heather?queryId=ba665c6fe5234703560feadb5d2463cf 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE https://www.buildyourmoxie.com/ 📍Best Plane Stretches to do: https://youtu.be/M66wl4AfTkY Workout Videos: https://youtu.be/y7EWLAfuC2s?si=WTbmVLbWH829XQgg https://youtu.be/pSrG58jMzxM?si=ZRRYNBgDB2Vyc6iZ https://youtu.be/5AboCWCe09o?si=BGTA0eWxQizBc0Bh ============ *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> *TSA AIRPORT GUIDE: What NOT to wear through security Description: 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! 📍More Travel Tips here: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ https://youtu.be/SuqdI4LAXSM 📍 Favorite seamless Signature Bras from Okko. :( I'm so sad!! They don't sell it anymore :(. I'll be on the lookout for some new ones. 📍BEST Compression Socks. I wear everyday to work: https://amzn.to/43FnxLC 📍My staple tank top with built in bra from Vuori Clothing - Pose Plyo Tank. They go out of stock here and there and change colors but they always restock so just keep your eye open and keep revisiting. It's worth it: https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799 📍Most comfortable joggers ever! Also very flattering. Vuori Performance Jogger: https://vuoriclothing.com/products/womens-performance-jogger-black-heather?queryId=ba665c6fe5234703560feadb5d2463cf 📍Slippers I've had for almost 4 years! I wear everyday: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) ❤️Amazon Storefront for easier views: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB ======== 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> 3-HOUR STUDY WITH ME | Tokyo Cafe Ambient Sound | Pomodoro 25/5 Description: I'm Erica and I love Japan so much! Join me in this Tokyo cafe! I made this Pomodoro so I could look at the place I love most while I get work done. I'm so excited to share my favorite spot with you! Let's be productive together! :) Here is a Calm Piano Version - 2 hours: https://youtu.be/5Sob-FFojCg ✅ Timestamps for ya! 🤗 0:00 intro 0:18 pomodoro session 1 25:23 break 30:34 pomodoro session 2 55:42 break 01:00:51 pomodoro session 3 01:25:59 break 01:31:08 pomodoro session 4 01:56.16 break 02:01.26 pomodoro session 5 02:26.34 break 02:31.42 pomodoro session 6 ------------------------------------------------------------------------------- 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com ❤️Other Japan videos: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq ❤️Traveling videos: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ ❤️Financial videos: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C ❤️Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop ❤️Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop 🔥Download your FREE Debt List Printable HERE https://buildyourmoxie.com/shop 🔥Get your Debt Payoff Tracker & Planner HERE https://buildyourmoxie.com/shop Keep in touch on Instagram 🥰 https://www.instagram.com/buildyourmoxie/ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd </video> <video> QUICK FULL BODY Strength Workout (low impact resistance training) Description: Tone up that body and get stronger! This is a great workout if you want a fast and good burn ;). Be sure to save this workout for later! 🤓 Also feel free to wear shoes! Enjoy! Love, Erica 🥰 ✅I use PowerBlocks for my adjustable weights. Mine are over 20 years old lol. Here is the newer version: https://amzn.to/3Z6R3Zv ✅My band loops: https://amzn.to/3Z0l7XR ✅If you want a harder workout! Super sweaty abs & booty! https://youtu.be/pSrG58jMzxM ✅Stretch With Me Video: https://youtu.be/BsnAC--8or4 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ **TIME STAMPS** 0:00 Intro & Warm Up 1:02 Shoulders, Glutes, Abs 3:02 Glutes, Thighs, & Biceps 4:03 Glutes, Hamstrings, & Back 5:03 Shoulders & Triceps 6:02 Glute, Thighs, & Shoulders 7:02 Glutes, Hamstrings, & Triceps 9:02 Glutes, Thighs, & Biceps 10:03 Glutes, Hamstrings & Biceps 11:03 Glutes, Thighs, & Shoulders 12:02 Thighs & Shoulders 13:03 Shoulders & Abs ----- If you like Traveling: 📍Must Have Travel Items video review: https://youtu.be/SuqdI4LAXSM 📍Compression Socks: https://amzn.to/43FnxLC 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! https://www.youtube.com/playlist?list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: https://amzn.to/49i97nb ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> BEST GIFT IDEAS under $50 (parents, spouses, boyfriends, girlfriends) Description: 🤗Here are 12 gift ideas under $50! I’ve thoroughly tested everything for you and cannot recommend these enough! 🥰 ✅Inflatable solar powered lamp: https://amzn.to/48wJ5Nx ✅Magnetic phone tripod: https://amzn.to/3YArVtO With wallet version: https://amzn.to/3AzygNV ✅Handheld muscle roller: Get the 18 inch! ”ERICA20” will give you 20% off your purchase https://tigertailusa.com/product/the-original/ ✅Rival Restaurants Board Game: https://amzn.to/3CdfZ9K ✅Massage cane: https://amzn.to/48AGW3l ✅Sleep mask (regular): https://amzn.to/3Yfr7u5 Sleep mask (silk): https://amzn.to/4fcudG5 Blackout mask pro version (for hot sleepers): https://amzn.to/41uMta6 ✅Bamboo squatty potty: https://amzn.to/4eeyPdR ✅Sustainable foaming hand soap: https://amzn.to/3NQXmuH ✅Favorite slippers: I wear everyday: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) ✅Favorite pillow: https://amzn.to/3YbCpz7 Silk Pillow case: https://amzn.to/3NI9dLz Pillow cover: https://amzn.to/3rUVoSk ✅Beis Cosmetic pouch set: 🤗 I found a code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! ✅Lululemon Large 2L belt bag: https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE ❤️Here is Amazon Storefront if you want to see it easier: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_SPYM2KM26R1NH850W37Y 📍Sanitizer Wipes: https://amzn.to/4fjeXbk 15 Gifts Under $30 https://youtu.be/zywsF-c1QJE 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> 🔥15 Packing Essentials EVERY Traveler Needs in 2025 Description: 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! Don't leave home without these items! No matter how long or short my trip is, I always flock to these time and time again 🥰enjoy! ~Erica 📍Anker Battery Pack (I use for phone, airpods, camera, etc): https://amzn.to/3DYJpWO 📍Luggage Weigher: https://amzn.to/4gIve9I 📍BEST Compression Socks (I wear everyday to work since 2020! I am a S/M): https://amzn.to/43FnxLC 📍Favorite Travel Toiletry Bottle Set (they don't leak!): https://amzn.to/3UVCuFH 📍Hoka's I like - Women: https://amzn.to/41HibkA Men: https://amzn.to/4fuZm7m 📍Compression Packing Cubes (favorite brand and lightweight): https://amzn.to/3GQbZvf 📍Best Collapsible duffle bag: https://amzn.to/4gJ4pCf 📍Apple AirTags: https://amzn.to/4dpDEBC 📍Apple AirTag case covers: https://amzn.to/3Uxvw9w 📍Kavu Shoulder Bag: https://amzn.to/3QQR94P 📍Blackout eye mask (regular): https://amzn.to/3Yfr7u5 Blackout eye mask (silk): https://amzn.to/4fcudG5 Blackout eye mask pro version (for hot sleepers): https://amzn.to/41uMta6 📍Airpods Pro: https://amzn.to/4c4joUB 📍Airpod Leash (so you don't drop your buds on the floor!): https://amzn.to/3IzxHUN ❤️Here is Amazon Storefront if you want to see everything easier: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 📍My favorite slippers ever - mine are over 3 years old now!: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 📍Lululemon Everywhere Belt Bag Large 2L instead: https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE 📍📍📍Carry On Rollers I like: ✅Link to Monos Hybrid Carry On (regular size): https://shrsl.com/4gzbl -Carry on Cover: https://shrsl.com/4kp4p -Review video: https://youtu.be/z0ma-0rWU7A ✅Link to Monos Hybrid Check In: https://shrsl.com/4kp4u -Check in Cover: https://shrsl.com/4kp4r ✅Beis Carry On video: https://youtu.be/mfdWWFo0zLM 🤗 I found a beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 📍📍📍Personal Item with trolley pull through options: -Beis Mini Weekender Bag review video: https://youtu.be/mHgQY8rmmZU -Beis Travel Backpack review review video: https://youtu.be/7pKVbT3HQXU -✅Link to Monos Metro Tote: https://shrsl.com/4kils -Review video on Metro Tote: https://youtu.be/-7FhLjsy8lE -Beis Sports Backpack review video: https://youtu.be/FlSHUvKROQE 🤗 I found a beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 🔥OTHER TRAVEL FAVORITES: 📍FAVORITE Toiletries Bag (I have medium): https://amzn.to/3om0s0A 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍The Knotty Tiger (THE BEST muscle ball) https://tigertailusa.com/product/knotty-tiger/ 📍others i love: Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 🔥Vlogging camera I use: DJI Osmo Pocket 3 (creator combo): https://amzn.to/4bGh0DC Review video here: https://youtu.be/4kvkf9IuPW8 ==================================================== 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com ❤️If you want more details and my google map links to all my funtivities, you can find it in my Japan 10+ Day Itinerary Guide & Tips here 🇯🇵 https://buildyourmoxie.com/shop 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> *EVERYTHING* I packed for my 14 day WINTER TRIP TO JAPAN ❄️🏂 Description: ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE! https://buildyourmoxie.com ❤️If you want more details and my google map links to all my funtivities, you can find it here 🇯🇵 https://buildyourmoxie.com/shop/p/tokyo-10-day-itinerary-guide-tips 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! ❤️Japan Travel & Tips VIDEOS HERE: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq ❤️My Travel Tips VIDEOS HERE: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 📍Luggage: I used Beis Carry On (regular not mini), Mini Weekender, 29" Check In Bag, Beis Duffle Bag, Mesh Pouch Trio: -I found a Beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! Review videos: -Beis Mini Weekender Bag video: https://youtu.be/mHgQY8rmmZU -Beis Carry On video: https://youtu.be/mfdWWFo0zLM **MENTIONED IN MY VIDEO** ❤️Here is Amazon Storefront if you want to see it easier: https://amzn.to/49i97nb 📍Hoka's I wear - Women: https://amzn.to/41HibkA Men: https://amzn.to/4fuZm7m 📍My magsafe phone tripod: https://amzn.to/3EcTXEY 📍Selfie Stick Tripod: https://amzn.to/3oGfVbQ 📍Vlogging camera I use: DJI Osmo Pocket 3 (creator combo): https://amzn.to/4bGh0DC -Review video here: https://youtu.be/4kvkf9IuPW8 📍BEST Compression Socks. I wear everyday to work: https://amzn.to/43FnxLC 📍Favorite Collapsible duffle bag for souveniers (I recommend 60 or 80L if it's just you. We use 100 and 150L but I make my husband carry it LOL): https://amzn.to/4gJ4pCf 📍Apple AirTags: https://amzn.to/4dpDEBC 📍Apple AirTag case covers: https://amzn.to/3Uxvw9w 📍Compression Packing Cubes (favorite brand and lightweight): https://amzn.to/3GQbZvf 📍Merino Wool sock update: I have been wearing them so much and I love them! https://amzn.to/4hoM8KI 📍FLEECE LINED LEGGINGS! HOLY COW AMAZING lol: https://amzn.to/3WnB0Ws 📍Carry on cover sleeve to prevent scratches: https://amzn.to/3WtEjLJ 📍I got my puffer jacket from www.QUINCE.com and mine was called Featherless Long Puffer Parka but I can't find it anymore T_T 📍Hair volumizer thing!: https://amzn.to/40FVbSc 📍Laundry detergent sheets: https://amzn.to/4ao3FQS 📍FAVORITE Toiletries Bag (I have medium): https://amzn.to/3om0s0A 📍Reusable lint roller: https://amzn.to/4cgUkef 📍Lume Unscented Deoderant (can be used on pits, privates, and feet): https://amzn.to/4adJcgD 📍Cocofloss: https://amzn.to/4g1hcix 📍My lash extensions I do myself: https://youtu.be/hEdz9VOYW0w https://www.lashify.com/ERICABARTON 📍Favorite Travel Toiletry Bottle Set (they don't leak!): https://amzn.to/3UVCuFH 📍My skincare routine video! https://youtu.be/kSrbacphfAM 📍My Japanese suncreen video: https://youtu.be/XjFDfumxo60 📍Cold sore patches: https://amzn.to/4g5e7y0 Message me on instagram! (buildyourmoxie) 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): https://amzn.to/3YCPIIX 📍BEST Hair Clip: https://amzn.to/41t47s9 📍Clipa Bag Hanger: https://amzn.to/3KzdnU0 📍My favorite slippers ever - mine are over 3 years old now!: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 📍Anker 737 Power Bank (I use as laptop battery pack, etc): https://amzn.to/3KIl5fL 📍Anker Battery Pack (I use for phone, airpods, camera, etc): https://amzn.to/3DYJpWO 📍Blackout eye mask (regular): https://amzn.to/3Yfr7u5 Blackout eye mask (silk): https://amzn.to/4fcudG5 Blackout eye mask pro version (for hot sleepers): https://amzn.to/41uMta6 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍The Knotty Tiger (THE BEST muscle ball) https://tigertailusa.com/product/knotty-tiger/ 📍others i love: Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍Anker Wall cubes: https://amzn.to/3CoY8go 📍Airpod Leash (so you don't drop your buds on the floor!): https://amzn.to/3IzxHUN 📍Luggage Weigher: https://amzn.to/4gIve9I 📍Mini fan https://amzn.to/42mQyO3 📍Full size foldable bluetooth keyboard (i love!) https://amzn.to/3CgSCfO 📍Silk Pillowcase! https://amzn.to/4jkMAeT 📍White Noise Machine: https://amzn.to/3A23aKX -Timestamps: 0:00 Introduction 0:15 Airport Outfit 2:03 Carry On Bag 7:16 Check In Bag (souvenier duffles) 11:02 Toiletries for him & her 18:46 Personal Item & Flight Essentials Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> 🥵20 MAJOR TRAVEL MISTAKES to Avoid in 2025! Description: 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! These are the biggest travel mistakes to avoid! 🥰Enjoy! ~Erica 📍Apple AirTags: https://amzn.to/4dpDEBC 📍Apple AirTag case covers: https://amzn.to/3Uxvw9w 📍BEST Compression Socks (I wear everyday to work since 2020! I am a S/M): https://amzn.to/43FnxLC 📍Anker Battery Pack (I use for phone, airpods, camera, etc): https://amzn.to/3DYJpWO 📍Luggage Weigher: https://amzn.to/4gIve9I 📍Compression Packing Cubes (favorite brand and lightweight): https://amzn.to/3GQbZvf 📍Wall Cube for charging (USB + USBC): https://amzn.to/4h5WMpR 📍📍📍Carry On Rollers I like: ✅Link to Monos Hybrid Carry On (regular size): https://shrsl.com/4gzbl -Carry on Cover: https://shrsl.com/4kp4p -Review video Monos: https://youtu.be/z0ma-0rWU7A ✅Link to Monos Hybrid Check In: https://shrsl.com/4kp4u -Check in Cover: https://shrsl.com/4kp4r ✅Beis Carry On review video: https://youtu.be/mfdWWFo0zLM 🤗 I found a beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 🤓VIDEO: *TSA AIRPORT GUIDE: What NOT to wear through security https://youtu.be/1OujnTiq4Ns ----- 🔥OTHER TRAVEL FAVORITES: 📍FAVORITE Toiletries Bag (I have medium): https://amzn.to/3om0s0A 📍Kavu Shoulder Bag: https://amzn.to/3QQR94P 📍Blackout eye mask (regular): https://amzn.to/3Yfr7u5 Blackout eye mask (silk): https://amzn.to/4fcudG5 Blackout eye mask pro version (for hot sleepers): https://amzn.to/41uMta6 📍Collapsible duffle bag: https://amzn.to/4gJ4pCf 📍Airpods Pro: https://amzn.to/4c4joUB 📍Airpod Leash (so you don't drop your buds on the floor!): https://amzn.to/3IzxHUN ❤️Here is Amazon Storefront if you want to see everything easier: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 📍My favorite slippers ever - mine are over 3 years old now!: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍The Knotty Tiger (THE BEST muscle ball) https://tigertailusa.com/product/knotty-tiger/ 📍others i love: Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍📍📍Personal Item with trolley pull through options: -Beis Mini Weekender Bag review video: https://youtu.be/mHgQY8rmmZU -Beis Travel Backpack review review video: https://youtu.be/7pKVbT3HQXU -✅Link to Monos Metro Tote: https://shrsl.com/4kils -Review video on Metro Tote: https://youtu.be/-7FhLjsy8lE -Beis Sports Backpack review video: https://youtu.be/FlSHUvKROQE 🤗 I found a beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 🔥Vlogging camera I use: DJI Osmo Pocket 3 (creator combo): https://amzn.to/4bGh0DC Review video here: https://youtu.be/4kvkf9IuPW8 ==================================================== 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com ❤️If you want more details and my google map links to all my funtivities, you can find it in my Japan 10+ Day Itinerary Guide & Tips here 🇯🇵 https://buildyourmoxie.com/shop 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> 🍣ESSENTIAL JAPAN TIPSㅣ11+ Ways To Save Money In Japan! Description: 🍡Use code BUILDYOURMOXIEKLOOK at check out for extra savings on your Klook funtivitivities! Klook Website here: https://affiliate.klook.com/redirect?aid=60178&aff_adid=843708&k_site=https%3A%2F%2Fwww.klook.com%2F ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com ❤️If you want more details and my google map links to all my funtivities, you can find it in my Japan 10+ Day Itinerary Guide & Tips here 🇯🇵 https://buildyourmoxie.com/shop 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! 🤗MORE HELPFUL JAPAN VIDEOS🤗 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! https://www.youtube.com/playlist?list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 📍How to ride subway in Tokyo: https://youtu.be/MR0ixvpWJgg 📍How to buy a Shinkansen ticket: https://youtu.be/45eGJwDlMBc 📍Japan Packing Video - How to pack a carry on & all my Japan essentials: https://youtu.be/qjwAMuUamdY 😃✅AIRALO ESIM - I found an Airalo code for you! Get USD $3.00 off your first eSIM package from Airalo. Use code ERICA6357 when you sign up or check out. https://ref.airalo.com/LfBj 📍Must Have Travel Items Video: https://youtu.be/SuqdI4LAXSM ❤️Here is Amazon Storefront if you want to see my travel essentials easier: https://amzn.to/49i97nb 🇯🇵10+ POPULAR Japanese Beauty Products You MUST BUY In Japan! https://youtu.be/7bGbDfS3DEw 🇯🇵Random Cool Things I Bought In Japan https://youtu.be/imMOtRqNEKA 🇯🇵Top Japanese Sunscreens - full review! https://youtu.be/XjFDfumxo60 🇯🇵*COMPLETE* GUIDE to Tokyo Disneyland & DisneySea 2024 | Tips, Rides, BEST food, famous popcorn! https://youtu.be/EvP38dGnY9Q 📍Vlogging camera I use: DJI Osmo Pocket 3 (creator combo): https://amzn.to/4bGh0DC ==================================================== 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop 📍How i save money for vacation: How To Save For ANY Expense | Sinking Funds Tutorial & Explanation https://youtu.be/8_l6uCNvRUQ -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> My ENTIRE Asian Skincare Routine (*and How I Overcame My Acne 🥵) Description: This is my ride or die skincare routine! Face, body, and all the places you need to be confident! 🤗 ~Erica Step 1) Oil Cleanser: https://amzn.to/4dTRUBR Step 2) Cleanser - Face Wash: https://amzn.to/3UgV2RB Face wash I used prior to my recent one and still love: https://amzn.to/4faouRd Step 3) Toner: https://amzn.to/3BTHOnv Step 4) Actives -AHA: https://amzn.to/3BWpCcY -BHA: https://amzn.to/3YdwDgH Step 5) Serum: https://amzn.to/3YlxUme Snail mucin serum: https://amzn.to/3BPoO9r Step 6) Moisturizer: https://amzn.to/4hcsZMU Step 7) Eye cream: I use my serum https://amzn.to/3YlxUme Sunscreen for just everyday use (not water resistant): https://amzn.to/48hwVYG Oil Blotters: https://amzn.to/3BOQj3c Pimple Patches I use: https://amzn.to/3UcfPW7 Large pimple patch strips: https://amzn.to/3YcA0EU Silk Pillowcases: https://amzn.to/48f4FWt Silk Sleep Mask: https://amzn.to/4fcudG5 Regular Sleep Mask: https://amzn.to/3Yfr7u5 AHA Body wash: https://amzn.to/4h7rks1 Vegetable loofah: https://amzn.to/3Yw0iD9 Vegatable loofah bamboo stick: https://amzn.to/48iMhwc Loofah replacements: https://amzn.to/48bUCSh Armpit charcoal scrub: https://amzn.to/4fffNVR Body lotion: https://amzn.to/4dWnuio ❤️ Here is my amazon storefront if you want an easier look! It's under beauty essentials: Check out this list Beauty Essentials from Erica from Build Your Moxie https://www.amazon.com/shop/buildyourmoxie/list/2FEVAKFTK6K21?ref_=cm_sw_r_apin_aipsflist_FM0P656BQCQJXCSRPT01&language=en_US **Time Stamps: 0:00 Intro 1:44 Nighttime Routine 12:32 Husband's Routine 13:00 Helpful Skincare Tips 14:33 Morning Routine 16:02 Makeup I Wear 17:40 Body Skincare 🇯🇵10+ POPULAR Japanese Beauty Products You MUST BUY In Japan! https://youtu.be/7bGbDfS3DEw 🇯🇵Top Japanese Sunscreens - full review! https://youtu.be/XjFDfumxo60 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> 10 Minute Butt Lifting Home Workout (*Standing only exercises, *Low impact) Description: Save this workout for later! Join me in this standing booty workout!! 🤓 Also feel free to wear shoes! Enjoy! Love, Erica 🥰 ✅My band loops: https://amzn.to/3Z0l7XR ✅If you want a harder workout! Super sweaty abs & booty! https://youtu.be/pSrG58jMzxM ✅Full body strengthening: https://youtu.be/5AboCWCe09o ✅Stretch With Me Video: https://youtu.be/BsnAC--8or4 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: https://youtu.be/SuqdI4LAXSM 📍Compression Socks: https://amzn.to/43FnxLC 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! https://www.youtube.com/playlist?list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: https://amzn.to/49i97nb ⏰**TIME STAMPS:** 0:00 Warmup 0:33 Squat with Pulse 1:23 Side Step 2:13 Squat with Leg Extension 3:03 Glute Square 3:53 Surfer Squat Right 4:43 Surfer Squat Left 5:33 Standing Fire Hydrant Right 6:23 Standing Fire Hydrant Left 7:13 Lunge Step Right 8:03 Lunge Step Left 8:53 Curtsy Lunge Right 9:43 Curtsy Lunge Left ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> Abs & Booty HIIT Workout for Home (*super sweaty) Description: Save this workout for later! Join me in this sweaty abs and booty workout!! 🤓 Also feel free to wear shoes! Enjoy! Love, Erica 🥰 ✅My band loops: https://amzn.to/3Z0l7XR ✅Low Impact Booty Workout: https://youtu.be/M5euiMXaBq4 ✅Stretch With Me Video: https://youtu.be/BsnAC--8or4 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: https://youtu.be/SuqdI4LAXSM 📍Compression Socks: https://amzn.to/43FnxLC 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! https://www.youtube.com/playlist?list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: https://amzn.to/49i97nb ⏰**TIME STAMPS:** 0:00 Intro 0:26 Warmup 3:01 Circuit 1 11:24 Circuit 2 19:44 Circuit 3 28:02 Circuit 4 35:55 Cool Down ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> ✈️ HOW TO GET SLEEP IN ECONOMY 🤔Window seat? Right or left? #shorts #traveltips #economy #sleep Description: </video> <video> FAST Pilates Booty Home Workout (*NO EQUIPMENT*) Description: Save this workout for later! Feel free to add an ankle weight to your knee region or use a resistance loop! Love, Erica 🥰 ✅My band loops: https://amzn.to/3Z0l7XR ✅If you want a harder workout! Super sweaty abs & booty! https://youtu.be/pSrG58jMzxM ✅Full body strengthening: https://youtu.be/5AboCWCe09o ✅Stretch With Me Video: https://youtu.be/BsnAC--8or4 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: https://youtu.be/SuqdI4LAXSM 📍Compression Socks: https://amzn.to/43FnxLC 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! https://www.youtube.com/playlist?list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: https://amzn.to/49i97nb ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video> <video> BEST PRACTICAL GIFT IDEAS UNDER $30 (Holidays, Birthdays, etc) Description: Here are 15 thoughtful & practical gift ideas under $30! I’ve thoroughly tested everything for you and cannot recommend these enough! 🥰 ✅Table topics (original): https://amzn.to/4fnA7nJ -(Family gathering) https://amzn.to/40sAoBA -(Couples) https://amzn.to/4hpsGOM -(Teens) https://amzn.to/4hmTU8D ✅Knotty tiger: (muscle ball) 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase https://tigertailusa.com/product/knotty-tiger/ My other favs: -Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ ✅Pomodoro timer: https://amzn.to/4ffUDaB ✅Clipa bag hanger: https://amzn.to/3UrN8EO ✅Total money makeover: https://amzn.to/4ec399e ✅Cell phone stand: https://amzn.to/3BYDSSv ✅Tortilla blanket: https://www.amazon.com/dp/B07R1TPZYH/ref=cm_sw_r_as_gl_api_gl_i_YQKXCJP0W1XNVNKATHDW?linkCode=ml2&tag=buildyourmoxi-20 ✅Hair clip: https://www.amazon.com/dp/B07YN9HDVN/ref=cm_sw_r_as_gl_api_gl_i_STNHQX6ZFV4CB1EN7DTF?linkCode=ml2&tag=buildyourmoxi-20 ✅Removable lint ball roller: https://amzn.to/4eYsDYR ✅Laptop stand: https://amzn.to/3YqpPfO ✅Tripod selfie stick (at the time of the video it’s $29 sometimes i see it at $36): https://amzn.to/3YGjXRd ✅Silk pillowcases: https://amzn.to/3NI9dLz ✅Mini fan: https://amzn.to/4fknABH ✅Toiletries bag: https://amzn.to/3Uua9qL ✅Toiletries bottles: https://amzn.to/4hjQi7z ❤️Here is Amazon Storefront if you want to see it easier: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 🔥My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 🔥Japan Travel & Tips Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq list=PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Get my FREE BEGINNER'S GUIDE TO JAPAN HERE https://buildyourmoxie.com 🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! 📍Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop -Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C -Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop -How To Budget On Paper Video: https://youtu.be/Lmb4MfecslE -How to Budget On Spreadsheets Video: https://youtu.be/6cTzRS2FC8c Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰 </video>

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Description

Travel, self-improvement, productivity, money. Someone said this channel is like a manual to adulthood 🤭

Moxie = determination, perseverance, confidence, resilience, courage, grit, and being able to pick yourself up when life gets you down

Build Your Moxie is about improving quality of life and exploring the joys that life has to offer 🥰. Here you will find a lot of fun tips regarding traveling smart, how to budget, be productive, and pay off debt! I ALSO LOVE JAPAN lol! ❤️😍🇯🇵

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About Erica
• Doctor of Physical Therapy
• Orthopedic Clinical Specialist
• Spine Specialist Fellow
• Strength & Conditioning Specialist
• Masters of Business Administration
• Certified Financial Coach
• Debt Free ($311,000 paid off in 32 mo.)
• Plant Addict
• Microsoft Excel super nerd
• Candle maker
• Japan Traveling Enthusiast
• Proud owner of baby tortoise, Tuga 🐢

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