Subscribers 79,600
Views 3,142,599
Videos 318
Country US
Created Jan 2019 (6 years old)
Topics Food Lifestyle_(sociology) Health Knowledge
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Contacts and Links

Description

I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back.

Here, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie!

I also support women facing hair loss, guiding them to flourish on a plant-based diet for healthy hair growth, weight loss, and overall health transformation.

I am also the founder and creator of Crecedor, a plant-based hair care line that repairs and strengthens textured hair, offering targeted growth formulas that promote growth and health from the inside out.

Subscribe to my channel, and let’s start today–together.

Videos from channel

Published Title Description Views
Dec 15, 2024 Radicchio for next level salads! 🌶️ 🥗 This red leafy veggie has a spicy kick and looks amazing in ... 907
Dec 08, 2024 Avocado: The Superfood You Didn’t Know You Needed 🥑 Avocados are a whole vibe! 🥑✨ They’re packed with heart-heal... 752
Dec 02, 2024 Why Chia Seeds Are Tiny but Mighty | Omega-3 Boost! If you haven’t added chia seeds to your routine yet, you’re ... 578
Dec 01, 2024 Prickly Pear: The Sweet Surprise 🌵 This spiky fruit hides a sweet, watermelon-like flavor and p... 848
Nov 28, 2024 Plant-Protein for Hair vs. Meat Protein 🌱🤔 While meat provides protein, plant-based sources offer all t... 1,035
Nov 27, 2024 Yuca: The Versatile Root 🌱 Say hello to yuca, the starchy root that’s heartier than pot... 725
Nov 26, 2024 Why Sweet Potatoes are a Weekly Must! 🍠💥 Why do I keep sweet potatoes on my weekly rotation? Because ... 577
Nov 25, 2024 Flavor Bombs in a Jar 🍅💥 Sundried tomatoes are game-changers for plant-based dishes. ... 872
Nov 24, 2024 Boost Your Protein with Tofu + Veggies 🍃 Tofu and veggies make a powerful plant-based meal, deliverin... 658
Nov 22, 2024 Up Your Protein Game with Chickpeas + Quinoa 💪🏿 Fuel up with a powerful protein combo! Chickpeas and quinoa ... 674
Nov 21, 2024 Dino Kale for the Win 🦖 This kale variety is less bitter and way more tender. Perfec... 719
Nov 20, 2024 Leeks: The Overlooked Gem 🥬 Leeks are like onions, but with a twist! Sweet, mild, and pe... 794
Nov 19, 2024 The Broccoli You’ve Been Missing 🍃 Have you tried rapini yet? It’s like broccoli’s cooler cousi... 844
Nov 17, 2024 13 Underrated Plant Foods You NEED to Try | Hidden Vegan Gems You’ve Been Missing Out On Tired of the same old plant-based foods? In this video, I’m ... 6,921
Nov 15, 2024 Can skipping breakfast affect my hair growth? 🤔 Skipping breakfast? Studies show that those who eat breakfas... 638