Subscribers | 79,600 |
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Views | 3,142,599 |
Videos | 318 |
Country | US |
Created | Jan 2019 (6 years old) |
Topics | Food Lifestyle_(sociology) Health Knowledge |
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I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back.
Here, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie!
I also support women facing hair loss, guiding them to flourish on a plant-based diet for healthy hair growth, weight loss, and overall health transformation.
I am also the founder and creator of Crecedor, a plant-based hair care line that repairs and strengthens textured hair, offering targeted growth formulas that promote growth and health from the inside out.
Subscribe to my channel, and let’s start today–together.
Published | Title | Description | Views |
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Dec 15, 2024 | Radicchio for next level salads! 🌶️ 🥗 | This red leafy veggie has a spicy kick and looks amazing in ... | 907 |
Dec 08, 2024 | Avocado: The Superfood You Didn’t Know You Needed 🥑 | Avocados are a whole vibe! 🥑✨ They’re packed with heart-heal... | 752 |
Dec 02, 2024 | Why Chia Seeds Are Tiny but Mighty | Omega-3 Boost! | If you haven’t added chia seeds to your routine yet, you’re ... | 578 |
Dec 01, 2024 | Prickly Pear: The Sweet Surprise 🌵 | This spiky fruit hides a sweet, watermelon-like flavor and p... | 848 |
Nov 28, 2024 | Plant-Protein for Hair vs. Meat Protein 🌱🤔 | While meat provides protein, plant-based sources offer all t... | 1,035 |
Nov 27, 2024 | Yuca: The Versatile Root 🌱 | Say hello to yuca, the starchy root that’s heartier than pot... | 725 |
Nov 26, 2024 | Why Sweet Potatoes are a Weekly Must! 🍠💥 | Why do I keep sweet potatoes on my weekly rotation? Because ... | 577 |
Nov 25, 2024 | Flavor Bombs in a Jar 🍅💥 | Sundried tomatoes are game-changers for plant-based dishes. ... | 872 |
Nov 24, 2024 | Boost Your Protein with Tofu + Veggies 🍃 | Tofu and veggies make a powerful plant-based meal, deliverin... | 658 |
Nov 22, 2024 | Up Your Protein Game with Chickpeas + Quinoa 💪🏿 | Fuel up with a powerful protein combo! Chickpeas and quinoa ... | 674 |
Nov 21, 2024 | Dino Kale for the Win 🦖 | This kale variety is less bitter and way more tender. Perfec... | 719 |
Nov 20, 2024 | Leeks: The Overlooked Gem 🥬 | Leeks are like onions, but with a twist! Sweet, mild, and pe... | 794 |
Nov 19, 2024 | The Broccoli You’ve Been Missing 🍃 | Have you tried rapini yet? It’s like broccoli’s cooler cousi... | 844 |
Nov 17, 2024 | 13 Underrated Plant Foods You NEED to Try | Hidden Vegan Gems You’ve Been Missing Out On | Tired of the same old plant-based foods? In this video, I’m ... | 6,921 |
Nov 15, 2024 | Can skipping breakfast affect my hair growth? 🤔 | Skipping breakfast? Studies show that those who eat breakfas... | 638 |