Channel Title: Coach Jordan Hardgrave Channel Description: Join us at the official YouTube platform of Jordan Hardgrave, a certified life coach focusing on trauma and resilience, aimed at revolutionizing mental health perspectives! My personal encounters with trauma, depersonalization, panic attacks, depression, and varied anxiety types gave me firsthand knowledge of the hardships they bring. A breakthrough came when I discovered a body-focused healing approach, offering me not just lasting healing but a renewed purpose to assist others facing similar challenges. This channel provides video content on mental health matters, tactics to conquer them, and resilience-building tools. As the Trauma Free Academy's founder, I've positively impacted 5,000+ individuals, aiding their journey towards symptom-free living and promoting post-traumatic growth. I aim to expand this beneficial impact through this YouTube channel. My work has gained recognition in esteemed platforms like Forbes, Fox News, CBS, NBC, and I'm a best-selling author. <video> Rethinking Trauma/Depersonalization Healing #trauma #depersonalization Description: </video> <video> 7 Things That Won't Cure Depersonalization (+4 Things That Do) Description: 💯 Watch my brand new free masterclass that will show you the 5 shifts to eliminate anxiety, panic, and depersonalization/derealization: https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page In this video I share 7 things that won't get rid of depersonalization and derealization. Avoid these common mistakes because it will keep you from being able to get to the root and rewire your nervous system for long term results. Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience. By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms. https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page -------------- 📚 DISCLAIMER: Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you. --------------- #JordanHardgrave #Depersonalization #derealization #trauma #dpdr #JordanHardgravedpdr </video> <video> Anxiety: Sense of impending doom to sense of peace #anxiety Description: </video> <video> DPDR: He Spent 10 Years Distracting #depersonalization #derealization Description: </video> <video> Anxiety: How I Turned My Body from a Warzone into a Safe Place #anxiety #panicattack Description: </video> <video> 5 Years of DPDR, Anxiety, Panic & Harm OCD GONE | Rise Interview Description: Ready to CRUSH DPDR & anxiety in 2025? Apply to work w/ me and my team: https://form.jotform.com/241015596440149 5 Shifts to End Anxiety & DPDR (Free Masterclass): https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience. By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms. https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page -------------- 📚 DISCLAIMER: Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you. --------------- #JordanHardgrave #Depersonalization #derealization #trauma #dpdr #JordanHardgravedpdr </video> <video> Depersonalization: Uncomfortable but not dangerous #depersonalization #derealization Description: </video> <video> Can You Out-Think DPDR? #depersonalization #derealization Description: </video> <video> “Is DPDR, Panic, & Agoraphobia PERMANENT?”: The TRUTH #depersonalization #derealization #agoraphobia Description: </video> <video> Breaking Free: My Journey From Panic To Peace #anxiety #anxietyrelief #panicattack Description: </video> <video> How To Heal Trauma #trauma #traumarecovery #depersonalization Description: </video> <video> Depersonalization: Your Brains’s Circuit Breaker #depersonalization Description: </video> <video> “How do I help my children face their emotions?" Description: Click like if you are ready to become symptom free this year. 💯 Watch my brand new free masterclass that will show you the 5 shifts to eliminate anxiety, panic, and depersonalization/derealization: https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience. By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms. https://5shiftsmasterclass.coachjordanhardgrave.com/webinar-page -------------- 📚 DISCLAIMER: Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you. --------------- #JordanHardgrave #Depersonalization #derealization #trauma #dpdr #JordanHardgravedpdr </video> <video> From Cardiophobia to Exercise Fanatic #anxiety #cardiophobia #panicattack Description: </video> <video> Healing Anxiety Through Cues Of Safety #anxiety Description: </video>

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Join us at the official YouTube platform of Jordan Hardgrave, a certified life coach focusing on trauma and resilience, aimed at revolutionizing mental health perspectives!

My personal encounters with trauma, depersonalization, panic attacks, depression, and varied anxiety types gave me firsthand knowledge of the hardships they bring. A breakthrough came when I discovered a body-focused healing approach, offering me not just lasting healing but a renewed purpose to assist others facing similar challenges. This channel provides video content on mental health matters, tactics to conquer them, and resilience-building tools.
As the Trauma Free Academy's founder, I've positively impacted 5,000+ individuals, aiding their journey towards symptom-free living and promoting post-traumatic growth. I aim to expand this beneficial impact through this YouTube channel. My work has gained recognition in esteemed platforms like Forbes, Fox News, CBS, NBC, and I'm a best-selling author.

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