Channel Title: Defeat Diabetes AU Channel Description: The Defeat Diabetes Low Carb Program is Australia's first evidence-based, doctor-led program that can help put pre-diabetes and type 2 diabetes into remission. Created by Dr Peter Brukner OAM with a team of doctors and dietitians (including Chief Medical Officer Dr Paul Mason and Defeat Diabetes dietitian Nicole Moore), the Defeat Diabetes Low Carb Program can help you manage your blood glucose levels, lose weight and achieve remission. BIG NEWS! We’re stoked to announce a new partnership with Diabetes Australia to offer hope to people living with or at risk of developing type 2 diabetes. Together, we aim to reach the 1.3 million Australians diagnosed with type 2 diabetes with a message of hope for remission through our proven low carb program. Ready to reclaim your health? Start your FREE 14-day trial now at 👉 https://www.defeatdiabetes.com.au/defeat-diabetes-low-carb-program/ <video> How they diagnosed diabetics in 600 BC - Dr Paul Mason on the history of type 2 diabetes Description: Physicians have been fascinated by diabetes (type 1 & type 2) for a long time. @DrPaulMason shares how doctors historically diagnosed the condition. This short is a cut from a Defeat Diabetes YouTube live stream on how to prevent type 2 diabetes. Watch the full length video here: https://www.youtube.com/watch?v=wNayh4b1lyw ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Learn more about the program and start your free trial today! https://www.defeatdiabetes.com.au/about-defeat-diabetes/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> DEBUNKED! Do low carb diets REALLY increase the risk of type 2 diabetes? Dr Mason reviews. Description: Dr Paul Mason debunks misinformation about a recent study from Monash University that claimed low carb diets increase the risk of type 2 diabetes. Dr Mason emphasises the importance of critical thinking and evidence-based information when evaluating nutritional claims, urging viewers to be cautious of misinformation. Read a further analysis of the study from our founder, Professor Peter Brukner: https://www.defeatdiabetes.com.au/resources/science/does-low-carb-lead-to-type-2-diabetes/ ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Nutrients that help insulin resistance (it's not what you think!) Description: We were recently asked the question 'how does eating dietary fat help burn body fat and improve insulin resistance?' Defeat Diabetes program dietitian Nicole Moore explains what really happens when we eat fat & protein and how it can help with type 2 diabetes. ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Learn about the Defeat Diabetes program and start your FREE 14 day trial today! https://www.defeatdiabetes.com.au/about-defeat-diabetes/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ 👉 FREE TYPE 2 DIABETES PREVENTION GUIDE https://www.defeatdiabetes.com.au/prevention/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Supermarket swaps for 🩸blood glucose management & type 2 diabetes prevention #shorts Description: Blood glucose management & type 2 diabetes prevention starts with what we eat. But where to start 🤷 In this video Zoe shares Defeat Diabetes' top tips on how to know which foods to pick in the supermarket. #lowcarb #type2diabetes #type2diabetesprevention #bloodglucose Want more? Download our FREE Prevention on a Plate guide https://www.defeatdiabetes.com.au/prevention/ ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> The 4 S's to transform your hormones: Dr Lucy Burns on sustainable health strategies for menopause Description: Are hormonal changes making women more susceptible to type 2 diabetes? From menopause to PCOS, could life stages be impacting your blood sugar more than you realise? Join Dr Lucy Burns, a leading expert in women’s health and metabolic disease, for our insightful live event, Women's Hormones and Type 2 Diabetes. Alongside Defeat Diabetes founder, Dr Peter Brukner, she’ll dive into the unique challenges women face with blood glucose management throughout life stages. From menopause and PCOS to pregnancy and beyond, we’ll uncover how hormonal fluctuations affect insulin resistance and overall metabolic health—and, more importantly, what you can do about it. Whether you're experiencing menopause, managing PCOS, or simply want to take control of your metabolic health, this webinar is packed with practical strategies and empowering insights for women at every stage. Don't miss it! What you’ll learn: * The impact of different life stages on metabolic health * How menopause affects blood glucose and insulin sensitivity * Strategies to manage weight gain and insulin resistance during menopause * The connection between hormones, stress, and blood sugar regulation * Key insights on PCOS and its link to insulin resistance * Reducing type 2 diabetes risk after gestational diabetes * The role of hormone replacement therapy (HRT) / menopause replacement therapy (MRT)) And much more! In this video: 0:00 - Introduction 0:45 - Dr Lucy Burns' Journey 5:30 - Understanding Food Noise 10:15 - Impact of Low-Carb Diet 15:00 - Strategies for Managing Food Cravings 20:45 - Triggers for Unplanned Eating 25:30 - Stages of Menopause 30:00 - Metabolic Health and Menopause 35:15 - Lifestyle Factors to Manage Menopause 40:00 - Hormone Replacement Therapy (HRT) 45:30 - Risks and Benefits of Estrogen Therapy 50:00 - Four S's for Managing Menopause 55:00 - Sustenance: Nutrition Tips 01:01:05 - Stress Management Techniques 01:01:10 - Importance of Sleep 01:01:15 - Strength Training for Women 01:01:20 - PCOS and Insulin Resistance 01:01:25 - Gestational Diabetes Management 01:01:30 - Q&A: Hashimoto's and Thyroxine 01:01:35 - Q&A: Weight Challenges in Menopause 01:01:40 - Q&A: Eye Health and Diabetes 01:01:45 - Q&A: Hysterectomy and Diabetes Risk 01:01:50 - Conclusion and Real Life Medicine Program Plus, a live Q&A session with the most pressing questions answered by Dr Burns and Dr Brukner. #LowCarbDiet #WomensHealth #Menopause #InsulinResistance #PCOS #GestationalDiabetes #DrLucyBurns #DefeatDiabetes #HRT #MRT ▬▬ FOLLOW DR LUCY BURNS Follow Dr Lucy Burns and Real Life Medicine: Facebook: https://www.facebook.com/reallifemedicine/ Instagram: https://www.instagram.com/dr_lucy_burns/ Facebook: https://www.instagram.com/real_life_medicine/ X: https://x.com/drlucyburns Real Life Medicine: rlmedicine.com 👁‍🗨 Join the Conversation: Don't miss this opportunity to gain insight into how hormonal changes are tied to type 2 diabetes and what you can do to protect your health. 👍 Subscribe for More: Stay informed about the latest in health, wellness, and low carb living. Interested in trying the Defeat Diabetes online program? Find out more here: https://www.defeatdiabetes.com.au/defeat-diabetes-low-carb-program/ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sports Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻WATCH NEXT🔻 ⏩ Rethinking Diabetes Treatment: Gary Taubes Shares Life-Changing Insights! 🤯: https://www.youtube.com/watch?v=R5Wv3UewJ2Y ⏩ How Food is Destroying our Braind with Georgie Ede MD https://www.youtube.com/live/0NHcwscnj-I ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Why isn't anything being done about type 2 diabetes prevention? #shorts Dr David Unwin Description: Type 2 diabetes is largely preventable so why is so little being done about prevention, early diagnosis, remission and awareness with the general population? This video is a clip taken from a full length live stream with special guest Dr David Unwin. Watch the full length interview here: https://www.youtube.com/watch?v=p2_lr92NQww ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. 👉 FREE TYPE 2 DIABETES PREVENTION GUIDE https://www.defeatdiabetes.com.au/prevention/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> What every doctor needs to know about low carb (and Ozempic) Description: Join our live-streamed event with low-carb GP Dr Penny Figtree and Defeat Diabetes founder Dr Peter Brukner as they discuss the practical realities of prescribing therapeutic carbohydrate reduction to patients living with (or at risk of developing) type 2 diabetes. Dr Figtree will share her experience of introducing low carb to her general practice, which will provide valuable lessons for doctors and their teams wanting to adopt the same approach. Our hosts will also discuss the pros, cons and watchouts of supporting TCR with GLP-1 inhibitors such as Ozempic. </video> <video> Why they had to change diabetes' name Description: Type 2 diabetes was formerly known as 'mature onset diabetes' but around 20 years ago they had to change the name when more and more young adults (and even children) began to be diagnosed with the condition. This short was cut from a recorded YouTube live stream in which @DrPaulMason & Defeat Diabetes founder Dr Peter Brukner show how this deadly condition can be prevented. https://www.youtube.com/live/wNayh4b1lyw?t=1s ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Learn more about the Defeat Diabetes program & start your free trial: https://www.defeatdiabetes.com.au/about-defeat-diabetes/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> How to protect your eyes from #type2diabetes: It’s simpler than you think. 👀 #shorts #drlucyburns Description: https://www.youtube.com/live/DPEtoKgdErA </video> <video> A diet that builds muscle & saves lives: Dr Ken Berry explains Description: Low carb isn't just for those wanting to lose weight. Dr Ken Berry explains how this approach should be thought of as a 'weight optimisation' way of eating - suitable for anyone wanting to regulate their blood glucose. This clip is taken from an interview by Defeat Diabetes founder Dr Peter Brukner with family physician and author Dr Ken Berry. ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: https://www.defeatdiabetes.com.au/about-defeat-diabetes/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Dr Ken Berry's Secret to Beating Type 2 Diabetes Description: 👀 SUMMARY 👀 Type 2 diabetes takes centre stage in this enlightening conversation with Dr Ken Berry and Defeat Diabetes founder Dr Peter Brukner. Dr Berry shares his journey from traditional medical practices to embracing low carb and ketogenic diets. He highlights the failures of conventional dietary advice, his personal health struggles, and the profound impact of nutrition on improving health and managing type 2 diabetes. Practical strategies for educating patients, the sustainability of low carb diets, and concerns about medications like statins are also explored. Dr Berry discusses GLP-1 medications, the benefits of low carb diets, and the importance of personalising dietary approaches, while calling for a shift in medical education towards more effective dietary guidelines. 🔬 KEY TOPICS🔬 • Dr Berry's personal journey from 297lbs to optimal health • How the ketogenic and low carb diets can reverse type 2 diabetes. • Understanding ancestral diets is crucial for modern nutrition. • How continuous glucose monitoring can empower patients to make better choices. • Why saturated fat is not harmful and is part of a healthy diet. • Why serum insulin testing is essential for predicting diabetes risk. • Why statins are not necessary • The risk of GLP-1 medications and the unknown long-term effects. • How low carb diets can improve metabolic health across various conditions. • Why personalised carbohydrate intake is crucial for individual health. • The dawn phenomenon is a normal physiological response. • The unique health risks of ‘skinny diabetes’ • Why medical professionals need to adapt to new dietary guidelines. • How patients will drive change in medical practices. • Muscle and bone health are critical in weight management. • The positive impact of dietary changes for significant improvements in mental health • How the new American Diabetes Society will transform diabetes management And much more! 👁‍🗨 Join the Conversation: Gain valuable insights into the world of diabetes and challenge your preconceptions. Don't miss this enlightening discussion with two trailblazers in the field. 👍 Subscribe for More: Stay informed about the latest in health and wellness, type 2 diabetes and low carb. 00:00 Introduction to Dr. Ken Berry's Journey 02:58 The Shift from Traditional to Low Carb Nutrition 06:11 Discovering the Power of Ketogenic and Carnivore Diets 08:59 Understanding Human Ancestral Diets 11:55 Approaching Diabetic Patients with New Strategies 15:11 Addressing Patient Concerns about Diet Changes 18:12 Debunking Myths about Saturated Fat and Cholesterol 21:07 Sustainability of Low Carb Diets 23:49 The Importance of Serum Insulin Testing 26:59 Navigating Medication Conversations with Patients 29:31 The Controversy of GLP-1 Medications 34:03 Exploring the Benefits of Low Carb Diets 39:53 Personalizing Carbohydrate Intake 44:39 Understanding the Dawn Phenomenon 46:45 Addressing Skinny Diabetics 50:10 Changing the Medical Profession 54:48 Connecting with Dr. Ken Berry #defeatdiabetes #KenBerry #ketodiet #keto #lowcarb #type2diabetes ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ ▬▬🔻CONNECT WITH DR BERRY🔻 https://www.youtube.com/@UCIma2WOQs1Mz2AuOt6wRSUw https://twitter.com/KenDBerryMD https://www.drberry.com/ </video> <video> Food noise: How it affects women’s hormonal health #shorts #womenshealth Description: </video> <video> Managing type 2 diabetes with low carb in South Asian populations Description: Join our live event replay with Dr Nelum Dharmapriya and Dr Peter Brukner as they explore the unique challenges faced by South Asian communities in managing type 2 diabetes, improving blood glucose levels, and ultimately achieving type 2 diabetes remission. Learn how to balance cultural dietary practices with effective diabetes management strategies in this insightful and practical webinar. In this video: 00:08: Introductions 00:31: Dr Dharmapriya’s personal health background 01:09: The impact of menopause 02:37: Dr Dharmapriya’s diagnosis of pre-diabetes 03:32: Why insulin resistance is at the root of metabolic dysfunction 04:00: Transitioning to low carb a diet 05:28: Health improvements after starting low carb 06:58: Coronary vascular disease risks 12:46: Metabolic health in South Asian populations 16:00: Addressing South Asian patients who claim low carb is not possible 20:00: Shifting the mindset of South Asian populations 22:13: Cognitive decline and the impact of nutrition 24:10: Standard tests to determine metabolic health 24:58: The importance of the high-sensitivity CRP test 27:12: Vitamin B12 in South Asian populations 27:29: Lipoprotein-a and South Asian populations 28:29: The importance of fasting insulin test 32:59: The importance of cholesterol 35:00: How fatty liver disease develops 36:00: Reversing fatty liver with dietary changes 37:00: Body Mass Index (BMI) references for South Asian populations 41:45: ‘Is fatty liver the cause of type 2 diabetes?’ 42:22: ‘Is there any damage caused by yo-yo keto dieting?’ 43:00: How many grams of carbohydrates for a low carb approach 44:00: Practical approaches to transitioning to a low carb diet 45:00: Dr Dharmapriya’s Wholefood Revolution 48:07: The importance of understanding mindset 👁‍🗨 Join the Conversation: Gain valuable insights into managing patients and clients with type 2 diabetes management and the benefits of the therapeutic carbohydrate restriction (TCR) approach. 👍 Subscribe for More: Stay informed about the latest in health, wellness, and low carb living. Curious about how low carb nutrition can help those managing type 2 diabetes? Find out more here: https://partners.defeatdiabetes.com.au/ ▬▬🔻BONUS CONTENT🔻 👉 FREE TCR TOOLKIT https://partners.defeatdiabetes.com.au/register/ ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sports Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻WATCH NEXT🔻 ⏩ Rethinking Diabetes Treatment: Gary Taubes Shares Life-Changing Insights! 🤯: https://www.youtube.com/watch?v=R5Wv3UewJ2Y ⏩ How Food is Destroying our Braind with Georgie Ede MD https://www.youtube.com/live/0NHcwscnj-I ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Improve insulin sensitivity with these two macronutrients #shorts Description: Defeat Diabetes dietitian explains how the three macronutrients - protein, carbs & fat - influence the metabolism and insulin sensitivity. ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/register ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video> <video> Who cares about type 2 diabetes? Dr Paul Mason does! Description: And so should you! @DrPaulMason reminds us of the life altering complications of type 2 diabetes - a largely preventable condition that is the leading contributing factor to death of Australians over 55. Find out if you're at risk of developing type 2 diabetes (and learn how you can prevent it) here: https://www.defeatdiabetes.com.au/risk-calculator/ ▬▬🔻ABOUT US🔻 Defeat Diabetes is the first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. Founded by Dr Peter Brukner OAM with the support of experts Dr Paul Mason, Sport Medicine Doctor and Nicole Moore, Master Nutrition APD and a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a digital program that provides an extensive range of videos from expert health professionals, including masterclasses, cooking demonstrations, low carb and keto recipes, weekly meal plans and a rich library of resources, with new content regularly added. Want to learn more & try our program for free? https://www.defeatdiabetes.com.au/about-defeat-diabetes/ ▬▬🔻WATCH NEXT🔻 ⏩ Defeat Diabetes on TV: https://youtube.com/playlist?list=PLkqYQO7hWWPXtKToBiNlX8R4Z5HHO06_o&si=f7xqnhH3-2BojGpZ ⏩ The Cholesterol Controversy: https://youtube.com/live/ladtvxTAYYw ⏩ Tina De-Zen: "Defeat Diabetes changed my life": https://youtu.be/Grdx06Y15fM?si=gy76C8zePggYqBNQ ▬▬🔻BONUS CONTENT🔻 👉 FREE 14-DAY LOW CARB MEAL PLAN https://www.defeatdiabetes.com.au/free-meal-plan/ 👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION https://www.defeatdiabetes.com.au/a-simple-guide-to-type-2-diabetes-remission/ ▬▬🔻CONTACT INFO🔻 Defeat Diabetes Pty Ltd Suite 113/40 Yeo Street Neutral Bay, NSW 2089 📧 hello@defeatdiabetes.com.au 🖥 https://www.DefeatDiabetes.com.au ▬▬🔻FOLLOW US🔻 https://www.facebook.com/DefeatDiabetesAustralia/ https://www.instagram.com/defeatdiabetesau/ https://twitter.com/DefeatDiabetes_ https://www.linkedin.com/company/defeat-diabetes/ </video>

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Description

The Defeat Diabetes Low Carb Program is Australia's first evidence-based, doctor-led program that can help put pre-diabetes and type 2 diabetes into remission.

Created by Dr Peter Brukner OAM with a team of doctors and dietitians (including Chief Medical Officer Dr Paul Mason and Defeat Diabetes dietitian Nicole Moore), the Defeat Diabetes Low Carb Program can help you manage your blood glucose levels, lose weight and achieve remission.

BIG NEWS! We’re stoked to announce a new partnership with Diabetes Australia to offer hope to people living with or at risk of developing type 2 diabetes. Together, we aim to reach the 1.3 million Australians diagnosed with type 2 diabetes with a message of hope for remission through our proven low carb program.

Ready to reclaim your health? Start your FREE 14-day trial now at 👉 https://www.defeatdiabetes.com.au/defeat-diabetes-low-carb-program/

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