Channel Title: Dr Carolyn Dean MD ND Channel Description: Dr Carolyn Dean MD ND is committed to helping anyone understand more about nutrients, their requirements in the body, and ways to promote health and vitality in a proactive manner. In 2015, Dr Dean launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr Dean’s career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use. Dr Dean continues to provide her leadership and vision for enabling people to take control of their own health. This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health. <video> 100 Steps Backwards: The Benefits of Walking Backwards Description: Walking backwards for a short period of time each day (100 steps) can have numerous health benefits. https://drcarolyndean.com/lifestyle/energizing-exercise/ </video> <video> Minerals and Heart Health Description: In the US each year there are more than three million cases of arrhythmias or irregular heartbeats. You can read more about heart health on Dr. Carolyn Dean's website - https://drcarolyndean.com/structure-function/heart-health/ </video> <video> What Is Mindfulness? Description: Mindfulness meditation requires participants to live in the present moment, with the ultimate objective of enhancing mental wellbeing. https://drcarolyndean.com/lifestyle/mind-over-matter/ </video> <video> The Mental and Physical Health Benefits of Exercise Description: Exercise helps to reduce the risk of illnesses like cancer, stroke, heart disease and type 2 diabetes, lowering a person’s risk of early death by up to 30%. https://drcarolyndean.com/structure-function/bone-health/ </video> <video> The Physical and Mental Health Benefits of Exercise Description: Exercise can help to reduce the risk of several major illnesses, including stroke, cancer, coronary heart disease, and type 2 diabetes, reducing the risk of early death by up to 30%. Learn more about the physical and mental health benefits ofexercise here - https://drcarolyndean.com/structure-function/nerve-health/ </video> <video> Definition of a Superfood Description: The term “superfood” is increasingly being used by food manufacturers to promote healthy eating options. https://drcarolyndean.com/lifestyle/super-nutrients-001/ </video> <video> How PRT battles Chronic Pain Description: Pain Reprocessing Therapy (PRT) is a new form of therapy aiding in chronic pain relief. Learn more about this here - https://drcarolyndean.com/structure-function/brain-health/ </video> <video> Top Tips for Instant Carpet Care Description: Keeping carpets clean can be tricky, especially in homes with pets. https://drcarolyndean.com/lifestyle/living-spaces/ </video> <video> Benefits of Maintaining an Advanced Skin Care Routine Description: Virtually everyone has a skincare routine, but some are more effective than others. A comprehensive skin care routine brings with it a multitude of different benefits, including improving skin hydration; improving the skin’s condition; reducing the appearance of blemishes, age spots, and wrinkles; boosting production of collagen and elastin; and slowing down the aging process. https://drcarolyndean.com/structure-function/skin-health/ </video> <video> The Impact of Melatonin in the Human Body Description: Melatonin is a hormone that controls sleep patterns, making people fall asleep faster and reducing the risk of waking up during the night. https://drcarolyndean.com/lifestyle/rejuvenating-sleep/ </video> <video> What Is a Nasal Rinse? Description: An ear, nose and throat specialist may prescribe a steroid or antihistamine nasal spray to be used in advance of a nasal rinse. Learn more about nasal rinses here - https://drcarolyndean.com/lifestyle/personal-care/ </video> <video> The Link Between Hydration and Gut Health Description: Drinking enough water each day has been shown to have a beneficial impact on the mucosal lining of the intestines..... You can read more about gut health on Dr. Carolyn Dean's website - https://drcarolyndean.com/structure-function/total-body-wellness/ </video> <video> Why Is Eating a Balance Diet Important? Description: A balanced diet provides all of the nutrients necessary to keep people strong and healthy. Learn more about a balanced diet here - https://drcarolyndean.com/vitalizing-foods/ </video> <video> Gut Bacteria Basics Description: The gut flora is a complex community of bacteria residing in the stomach and intestine.... Read more about gut bacteria here - https://drcarolyndean.com/structure-function/gut-health/ </video> <video> What is the Hypothalamus Gland? Description: A structure deep within the brain, the hypothalamus serves as a control coordinating center. Learn more about the hypothalamus gland here - https://drcarolyndean.com/structure-function/endocrine-system/ </video>

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Dr Carolyn Dean MD ND is committed to helping anyone understand more about nutrients, their requirements in the body, and ways to promote health and vitality in a proactive manner.

In 2015, Dr Dean launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr Dean’s career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use. Dr Dean continues to provide her leadership and vision for enabling people to take control of their own health. This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health.

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