Channel Title: Dr. Norm Robillard - Fast Tract Diet™ Channel Description: Relief and recovery from digestive health issues based on science-based integrative solutions. <video> This is why low carb diets work beyond symptoms for Reflux, IBS & SIBO incl the Fast Tract Diet Description: People say "we are starving our microbes" and low-fermentable carbohydrate diets (like my own Fast Tract Diet, Keto and FODMAP diet, etc.) only treat the symptoms." I don't believe it and here's why. FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ </video> <video> How To Stop Acid Reflux – Without Drugs Description: How To Stop Acid Reflux – Without Drugs A new way of understanding the underlying cause of reflux and moving beyond trigger foods and drugs. What does your microbiome have to do with it? FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ Transcript: https://bit.ly/3LMKlQt References: all are hyperlinked in the transcript Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet </video> <video> Are You At Risk For Low Stomach Acid? Description: Are You At Risk For Low Stomach Acid? Use this assessment to determine if you're at risk. For more details, visit the blog source here (https://bit.ly/3HNZKxL). FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ </video> <video> How To Test Yourself For Non-Celiac Gluten Sensitivity Description: How To Test Yourself For Non-Celiac Gluten Sensitivity For more information about this video including ingredients for the two types of super low-carb bread, please visit https://bit.ly/3rAAAf1. Shout out to Maria Emmerich, Indigo Nili, and Keto woman. Note at the end of the video, I meant to say each slice of gluten-containing bread contains 2.3 grams of gluten, not 23 grams which is the amount per loaf. This amount is similar to that of wheat bread. FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ </video> <video> How To Fix Gut Dysbiosis, SIBO, SIFO, LIBO & IMO Description: This approach focuses on addressing gut dysbiosis, including SIBO, SIFO, LIBO, IMO, and dysbiotic strain imbalances: 1. What is gut dysbiosis? 2. Health conditions linked to gut dysbiosis and symptoms 3. Types of dysbiosis and prevalence 4. Diagnoses 5. Treatment: One thing in common for all types of dysbiosis and solutions 6. Mainstream treatments 7. Recommended strategies for addressing all types of dysbiosis and why 8. Diet 9. Gut friendly behaviors 10. Root cause analysis 11. Supplementation 12. Fast Tract Diet and the science behind it FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ </video> <video> What Is the Fast Tract Diet? Description: What Is the Fast Tract Diet? This video explains the Fast Tract Diet for SIBO, Dysbiosis, GERD, IBS, and other Functional GI issues. What is it? Who is it for? And why is it effective? FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ FREE Master Class on Gut Dysbiosis (SIBO, SIFO, LIBO, and IMO) - https://bit.ly/3ZSnv0q What Really Causes Acid Reflux and GERD? - https://bit.ly/2ZSRyLB </video> <video> How To Fix LPR (Silent Reflux) - LPR Diet that Stops Reflux Description: How To Fix LPR (Silent Reflux) - LPR Diet that Stops Reflux What is LPR, and what causes it? Why acid-reducing drugs are not effective. What diet strategy is needed to stop reflux and symptoms and reverse the damage? This video discusses a new idea about the underlying cause of reflux involving digestion, fermentable carbohydrates, your gut microbiome, and intestinal gas, and a diet approach based on this idea. FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ Transcript: https://bit.ly/39FDmKU References: all are hyperlinked in the transcript Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet Note: I can't provide individual advice in the comments. </video> <video> Making Organic Lacto Fermented Dill Pickles for Their Natural Probiotics - easy and fun Description: I am often asked about probiotics. Here is one way to get a healthy variety of probiotic lactobacillus strains by making lacto-fermented pickles. These probiotic strains are well represented in the small intestine, produce lactic acid and are protective against pathogens and other undesirable microbes. BTW, lacto-fermented garlic/dill pickles are delicious! FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ </video> <video> How to fix SIBO & Prevent Recurrence Description: How to Fix SIBO & Prevent Recurrence: 1. What is SIBO?: from a historical perspective to the latest research, SIBO bacteria, symptoms, and related health issues 2. How to diagnose SIBO: why I recommend one type of breath test over another and the challenges with the breath testing 3. Three gases: hydrogen, methane, and hydrogen sulfide, and associated symptoms Other forms of dysbiosis: SIBO-negative does not mean that you are free of other forms of dysbiosis 4. Treatment options include: - Antibiotics (rational and when they may be appropriate) - Herbals (efficacy and use in combination) - Specific probiotics (efficacy based on published studies) - Other supplements (5 things to keep in mind when taking supplements) 5. Diet: beyond symptoms, what 1,500 GIs say about it, and why it has to be part of any successful treatment plan 6. Identifying and addressing underlying causes: importance and examples 7. How to prevent recurrence: the Fast Tract Diet 3 pillar approach FREE EBOOK on Gut Microbiota: hhttps://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ Transcript: https://bit.ly/3zsE7jO References: all hyperlinked in the transcript Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet Note: I can't provide individual advice in the comments. </video> <video> How to Fix Headaches: Brain-Gut Connection Description: How to Fix Headaches: Brain-Gut Connection 1. Six types of headaches 2. How are headaches connected to gut issues? 3. What do GI issues, histamine, and headaches have in common? 4. What diets are effective for headaches and migraines? 5. Six actions you can take to address headaches and migraines via the brain-gut connection FREE EBOOK on Gut Microbiota: https://mailchi.mp/digestivehealthinstitute.org/guide Dr. Norm's bio: https://digestivehealthinstitute.org/about-dr-norm-robillard/ Fast Tract Digestion books: https://digestivehealthinstitute.org/shop/ Fast Tract Diet app: https://www.fasttractdiet.com/ Consultation: https://digestivehealthinstitute.org/consultation/ Note: I can't provide individual advice in the comments. </video>

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Relief and recovery from digestive health issues based on science-based integrative solutions.

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