Channel Title: Eldergym Senior Fitness Channel Description: Hello seniors! Coach Doug here. I am not only a Physical Therapist, and Senior Fitness Coach, but am a senior myself. I help seniors become strong and stable even if they have never exercised before. And I can't wait to help you. We have a lot of great exercise videos in many fitness areas. Need more help? Check out Eldergym® Academy below. <video> Arm Exercises With Weights for Seniors, upper body exercises for elderly, senior strength training Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Greg Irwin- Hand Fitness Expert Description: Thanks for watching! If you like this video please subscribe to keep them coming and hit the notification bell to get the next workout. Today's Guest: Greg Irwin - Hand Fitness Expert P.O. Box 13359 Hamilton, OH 45013 (513)868-7933 greg@handhealth.com https://www.handhealth.com Join us at Eldergym® Academy for the next step: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> 3 Posture Tips for Seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Hand Exercises for Seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Arthritis Exercise Knee for Seniors, knee strengthening for elderly, knee pain exercises for seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Audrey 65th Description: Happy Birthday Audrey </video> <video> Eldergym Academy Live Stream - Sneak Peek- with special guest Rob Allen of Rangemaster Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Exercise for Seniors, exercises for the elderly, strength training for seniors, leg strength seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Back Muscle Pain Exercises for Seniors, strength training for seniors, lower body strengthening Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Knee Arthritis Exercises for Seniors, lower body strengthening, exercises for the elderly Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Exercises for Seniors, exercises for the elderly, strength training for seniors, leg strengthening Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Strong Legs Workout for Seniors Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video> <video> Exercises for Seniors For Balance, coordination and agility, fall prevention, senior balance exercis Description: Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Need more? Join us at Eldergym® Academy for your next step in becoming strong and stable: https://eldergymacademy.com YOUTUBE: Subscribe to Eldergym Videos Here: http://www.youtube.com/c/Eldergym DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one. </video>

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Description

Hello seniors! Coach Doug here. I am not only a Physical Therapist, and Senior Fitness Coach, but am a senior myself. I help seniors become strong and stable even if they have never exercised before. And I can't wait to help you. We have a lot of great exercise videos in many fitness areas.

Need more help? Check out Eldergym® Academy below.

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