Channel Title: Emily Skye Channel Description: Hi everyone, I'm Emily. I'm a Health & Fitness Expert , Qualified Personal Trainer, Qualified Beautician & Makeup Artist. I’m also a mum of 2; Mia & Izaac & have 2 businesses: Emily Skye Fit App & James Cosmetics. I love sharing my tips, tricks and stories from my own journey to have some sort of positive impact on people. My goal is to help as many people as possible to become their best - mentally and physically. Thank you for checking out my YouTube channel! Please let me know what you’d like to see from me on here! Love Em. Xxx https://www.emilyskye.com IG: @emilyskyefit <video> Get ready with me!🤍 #makeup Description: </video> <video> 7 November 2024 Description: </video> <video> HEALING MY GUT | SIBO | GUT BACTERIA Description: Video from the IG LIVE + Q&A I did with @theguthealthdoctor Dr Megan Rossi. We discuss my gut issues, SIBO, reflux, gut bacteria, the Enteric Nervous System (in the gut), bloating, cramps, Fecal Matter Transplant & more! For more gut health education check-out www.theguthealthdoctor.com. Dr Megan Rossi is a scientist & practicing clinician who founded The Gut Health Doctor in 2017 She achieved a first-class honours in Dietetics & an award-winning PhD in gut health. Megan is a leading Research Fellow at King’s College London since 2015 & has published over 50 scientific papers in international, peer-reviewed journals. In 2017, Megan was the recipient of the British Medical Journal prize, and was presented the British Nutrition Foundation award by HRH Princess Anne. </video> <video> ✨SAD OR UNMOTIVATED? DO THIS!!✨#exercise #fitnessmotivation #adhd Description: </video> <video> High protein gut friendly wraps! No bloat! 🙌🏼 Description: </video> <video> SICK OF BLOATING | HEALING SIBO | BOOTY WORKOUT | MOTIVATION Description: Time to heal my gut AGAIN! In this Vlog I share some of my gut healing journey with you. I've been experiencing lots of bloating and cramps lately and everything I eat is upsetting my tummy. I'm certain my SIBO has returned so I'm doing all sorts of things to kill off the bacteria in my small intestines & get a good balance of good & bad bacteria. I have a LOT more to share so make sure you subscribe to my channel so you don't miss out! Thanks for watching! X Em. @EmilySkye IG: @emilyskyefit </video> <video> LEGS & GLUTES WORKOUT (BRUTAL) 🥵 #glutesworkout #legsworkout #workout Description: </video> <video> Do these to grow glutes! 🍑 Description: </video> <video> DATE NIGHT GRWM | GOALS | PEOPLE PLEASING | MOTIVATION | VLOG Description: Weekend fun with the kids, date night, get ready with me, motivational chats about prioritising yourself, people pleasing, committing to goals, not listening to others, the power of words etc. I've been struggling without my jaw botox & have been grinding heaps so might just have to get it if my mouth guard doesn't work! </video> <video> THEY PHOTOSHOPPED MY MUSCLES OUT!😱 Description: </video> <video> Come for a run with me! 🏃🏼‍♀️ Description: </video> <video> ✨DO THESE BEFORE YOUR WORKOUT✨#mobility #exercise #workout Description: </video> <video> He proposed! 💍🥹 Description: </video> <video> TV filming | Honest Chats | Mum Life | Finding Myself | GRWM | Vlog Description: When I became a Mum I kind of lost myself & didn't know who I was anymore. I'm working on taking back my "power" as a business woman, mother & person....and doing things that make me happy. I'm learning to prioritise myself & to speak up for myself instead of always trying to please others. I share with you some things I talked to my therapist about that might help you too. In this vlog I'm filming for a TV piece and I take you through some of the process of getting ready for it. I'm also working on a lot of new things for my Emily Skye FIT app - big things are happening in all areas of my life this year! </video> <video> BOOTY BUILDING WORKOUT - with instructions Description: watch me struggle to get through a hard booty workout! I give full instructions on how to do each exercise incase you wan to give it a try! For more workouts, get my Emily Skye FIT app! </video>

Contacts and Links

Description

Hi everyone, I'm Emily. I'm a Health & Fitness Expert , Qualified Personal Trainer, Qualified Beautician & Makeup Artist. I’m also a mum of 2; Mia & Izaac & have 2 businesses: Emily Skye Fit App & James Cosmetics.
I love sharing my tips, tricks and stories from my own journey to have some sort of positive impact on people. My goal is to help as many people as possible to become their best - mentally and physically.

Thank you for checking out my YouTube channel! Please let me know what you’d like to see from me on here!
Love Em. Xxx


https://www.emilyskye.com
IG: @emilyskyefit

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