Channel Title: Evergreen Yoga and Lifestyle Channel Description: ''Evergreen Yoga and the Yoga Teachers'' 🟧 🧑🏻1. Bappa Shantonu 🟢Post Graduation and thesis in Plant Breeding and Biotechnology GPA - 3.97 (out of 4.00 scale) University of Dhaka Bangladesh 🟢YIC (Yoga Instructor Course) Marks = 91% (548 out of 600) S-VYASA Yoga University, Bangalore, Karnataka, India 🟢Yoga for mental and physical health Patanjali Yogpeeth, Haridwar, Uttarakhand, India 🟢Yoga for Fitness IGCC (Indira Gandhi Cultural Center), Dhaka, Bangladesh 🟧 👸🏻 2. Shama Makhing 🟢BBA in HR Univeersity of Asia Pacific, Dhaka, Bangladesh 🟢YIC (Yoga Instructor Course) Marks = 83% S-VYASA Yoga University, Bangalore, Karnataka, India Evergreen Yoga is working for spreading positiveness of Yoga among the common people. With the advancement of time we are attracted to short cut way that is chemical medicine. But we are about to forget that we have such a strong tool i.e. yoga from ancient time. Yoga is such a gift from God that heals body and mind from the root. <video> 4 Super Foods for Natural Weight Gain #shorts Description: Here your wil find 4 natural super foods that will help you to gain weight in a healthy way. </video> <video> How Should I Start The Weight Loss Journey First? | Diet | Yoga #shorts Description: All most all of you get confused from where should you start the weight loss journey? Which diet is the best? Which exercise should you do - gym / walking / swimming / yoga/ running ??? </video> <video> Advanced Sun Salutation | 17 Steps | Effective Weight Loss | Ashtanga Vinyasa Description: There are different forms of Sun Salutation. Traditional form, Iyengar form, Ashtanga Vinyasa Primary series Sun Salutaion A, Ashtanga Vinyasa Primary series Sun Salutaion B, SVYASA Yoga University form and so on. Among those, Ashtanga Vinyasa Sun Salutation A and B are so effective for weight loss and overall fitness as well. Here we will see all the 17 steps of Ashtanga Vinyasa Sunsalutation B form. Do not do it if you are -suffering from severe back pain -arthritis -high BD -heart patient -pregnant lady Our Facebook Page URL: www.facebook.com/evergreenyogabd sun salutation,advanced sun salutation,weight loss,extreme weight loss,ashtanga vinyasa,yoga for weight loss,belly fat loss yoga,yoga for flat belly,evergreen yoga,bappa shantonu,shama makhing,yoga,fitness yoga,morning yoga,surya namaskar,surjo nomoskar </video> <video> Yoga Games and Competition with Fun Description: This video has been made to describe the importance of Yoga. Many of us have obscure concept about yoga. It is a powerful source of energy both for body and mind. yoga is like to feed our soul. Body, mind, soul...yoga works for all. </video> <video> Body Weight vs Drinking Water Amount per Day #shorts Description: drinking water to lose weight,drink water,water for weight loss,weight loss,how much water should i drink,how much water should i drink to lose weight,how much water to drink,water,drink water to lose weight,water to lose weight,how much water to drink to lose weight,how much water should you drink,how much water should you drink a day,how much water should i drink a day,drinking water,lose weight,how to drink water to lose weight </video> <video> Yoga for Better Physique #evergreenyoga #liveclass Description: If we don't maintain proper alignment in yogic asanas, it will not be fruitful. Biomechanics or alignment is the key to get the full benefits from asanas. #evergreenyoga #bappashantonu #biomechanicsofyoga </video> <video> Cheapest Home Made Weight Loss Health Drinks #shorts Description: This health drink will cost you almost 0.00 BDT </video> <video> What happens if I didn't lose my extra fat? #shorts Description: Why now a days doctors also insist to lose weight first? There are some serious issues with the body if there is excess amount of fat in the body. </video> <video> Yoga for PCOS, Hormonal Imbalance & Irregular Periods Description: PCOS, Hormonal Imbalance & Irregular Periods #evergreenyoga #shamamakhing #makhingmarma </video> <video> Yoga Student Non Stop Presentation on Tree Pose | Tasneem Mitu | Evergreen Yoga | Dhaka Bangladesh Description: Yoga Student Non Stop Presentation on Tree Pose. By the way, Madam Tasneem Mitu is a teacher in profession. But here she is leaning yoga as a student. Already she fought with cancer. She is so inpiring person. We, the EVERGREEN YOGA authority, like to build the yoga participants in such a way that they learn yoga not as student rather as a teacher. Because the thought process of whether anyone is learning anything as a teacher or student brings huge difference. From January 2024 our every student will give presentation on any yoga topic and they have to talk fluently for 🟢at least 3 minutes. "Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0) / sappheiros Music promoted by BreakingCopyright: https://bit.ly/dawn-song 🔺 ⭐ Easily copy and paste text from our website (perfect for mobile). Learn how to give credits correctly on other platforms: https://breakingcopyright.com/credits... </video> <video> 1 Super Health Drinks = Weight Loss + Natural Skin Glow #shorts #evergreenyoga Description: You can use a single heath drink both for weight loss and natural skin glow. I mention the preparing process here and how long you shound apply. </video> <video> 10 Face Yoga for Glowing Skin | Double Chin | Wrinkles Description: This video has been made to describe the importance of Yoga. Many of us have obscure concept about yoga. It is a powerful source of energy both for body and mind. yoga is like to feed our soul. Body, mind, soul...yoga works for all. </video> <video> Yoga for Hip Muscles | Live Class in Bengali | Bangla Yoga Video Description: </video> <video> 2 Main Reasons Why Weight Loss Stops Description: </video> <video> Yoga Vs other sports and gym Description: This video has been made to describe the importance of Yoga. Many of us have obscure concept about yoga. It is a powerful source of energy both for body and mind. yoga is like to feed our soul. Body, mind, soul...yoga works for all. </video>

Contacts and Links

Description

''Evergreen Yoga and the Yoga Teachers''

🟧 🧑🏻1. Bappa Shantonu

🟢Post Graduation and thesis in Plant Breeding and Biotechnology
GPA - 3.97 (out of 4.00 scale)
University of Dhaka
Bangladesh

🟢YIC (Yoga Instructor Course)
Marks = 91% (548 out of 600)
S-VYASA Yoga University, Bangalore, Karnataka, India

🟢Yoga for mental and physical health
Patanjali Yogpeeth, Haridwar, Uttarakhand, India

🟢Yoga for Fitness
IGCC (Indira Gandhi Cultural Center), Dhaka, Bangladesh


🟧 👸🏻 2. Shama Makhing

🟢BBA in HR
Univeersity of Asia Pacific, Dhaka, Bangladesh

🟢YIC (Yoga Instructor Course)
Marks = 83%
S-VYASA Yoga University, Bangalore, Karnataka, India

Evergreen Yoga is working for spreading positiveness of Yoga among the common people. With the advancement of time we are attracted to short cut way that is chemical medicine. But we are about to forget that we have such a strong tool i.e. yoga from ancient time. Yoga is such a gift from God that heals body and mind from the root.

Videos from channel