Channel Title: Health Origins Channel Description: I help you transform your eating habits and body with oil free plant based meals for a healthier and happier YOU! I believe that food is fuel and it's so important to be mindful of what we put into our bodies daily. When we build healthy food habits, not only we are healthier but we no longer need to worry about weight loss, it happens naturally. You can expect tasty recipe videos using Instant Pot, The Starch Solution & Forks Over Knives cookbooks, other sources and my own recipe inventions. Also videos on weight loss advice and healthy lifestyle tips. All recipes are vegan and oil free, most are also WHOLE FOOD and starch based recipes with no refined flour or sugar. My lovely husband and expert taste tester Mark will also feature in some videos and you might even get a glimpse of my cat Scratchy once in a while! I would love to hear from you with your questions, feedback and recipe suggestions. Sending love and light, Inga <video> How to make a tasty salad from garden weeds Description: How to make a tasty salad from garden weeds - yes, you heard me right! The so called 'weeds' that are growing in your garden are actually super nutritious, don't miss this opportunity to use them for food. Garden Weed Salad ▶️ Ingredients A handful of young dandelion leaves, chopped A handful of sorrel leaves (if you have them) A handful of young plantain leaves, shredded small Tops of plantain flowers, chopped A handful of chard or spinach, chopped 1 ripe avocado, diced 1/2 cucumber, diced 1/2 cup green olives, sliced A pinch of kala namak salt (optional) A few daisy flowers, for decoration Salt to taste DRESSING: 2 Tbsp onion relish 2 Tbsp olive brine Here is a playlist of my foraging videos: https://www.youtube.com/playlist?list=PLbQXP0PZBbvMMfp6DKct1VFv42QEJwmyT This is how I make Vegan Salami from juice pulp: https://youtu.be/v53RbOV7dkw&list=UULF23IJb7XzWuV51g39QRmDQw And this is my yummy Potato Cheese recipe: https://youtu.be/PjZdFLmDF6A&list=UULF23IJb7XzWuV51g39QRmDQw If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Weed salad Weeds as food #dandelion #wildfood #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> What to do with pumpkin flesh - 4 recipes! Description: You are wondering what to do with the pumpkin flesh, other than pumpkin soup? Here are 4 delicious pumpkin recipes you can try. Spiced Pumpkin & Black Bean Pate ▶️ Ingredients 1 1/4 cup cooked black beans 1/2 cup slow roasted pumpkin flesh 1 tsp onion powder 1/2 tsp cinnamon powder 1/4 tsp ginger powder 1/4 tsp grated nutmeg (fresh nut is best) 1 Tbsp soy sauce 1 Tbsp balsamic vinegar 1 tsp miso paste 2 – 3 Tbsp nut or seed butter Salt to taste Pumpkin Fudge ▶️ Ingredients 1 cup pitted dates, soak in hot water for about 20 min, drain 1 cup slow roasted pumpkin flesh 1/2 cup peanut or other nut butter 1 tsp cinnamon powder 1/2 tsp ginger powder 1/4 tsp grated nutmeg, best fresh A pinch of salt 1 cup oat or coconut flour Pumpkin Cheese Sauce ▶️ Ingredients 1 cup slow roasted pumpkin flesh 4 Tbsp peanut butter (or use other nut/seed butter) 1 medium steamed or boiled potato 1/4 cup green olive brine 2-3 Tbsp nutritional yeast flakes 1 Tbsp white wine vinegar 1 tsp onion powder 1/2 tsp garlic powder 1/2 to 3/4 tsp salt (to taste) 1/2 tsp cinnamon powder – optional 1/4 tsp ginger powder – optional 1/4 tsp nutmeg powder – optional Pumpkin Spiced Hot Chocolate (2 mugs worth) ▶️ Ingredients 600-700ml plant milk 2 Tbsp roasted pumpkin flesh 1/2 tsp cinnamon powder 1/4 tsp ginger powder 1/4 tsp nutmeg powder 3 Tbsp maple syrup 4 Tbsp cacao powder A pinch of salt Time Stamps: 00:00 What to do with your pumpkin flesh 00:32 How to slow roast your pumpkin 02:23 Spiced Pumpkin & Black Bean Pate 06:55 Pumpkin Fudge 14:02 Pumpkin Cheese Sauce 17:37 Pumpkin Spiced Hot Chocolate Get my FREE 17 Best Vegan Cheeses E-book here: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Pumpkin recipes What to do with pumpkin flesh #pumpkinrecipes #veganpumpkinrecipes #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Vegan Banoffee Pie Recipe Description: Vegan Banoffee Pie Recipe - oil free and gluten free! This recipe is so fun to put together and it tastes so nice and creamy without any oil or butter. Vegan Banoffee Pie ▶️ Ingredients DOUGH: 1 heaped cup ground almonds (2/3 cup, milled into flour) 1/2 cup fine maize flour 1/4 cup corn or potato starch 1/4 tsp salt 4 Tbsp maple syrup 1-2 Tbsp water CREAM FILLING: 2 ripe bananas 300g silken tofu 2 Tbsp maple syrup 2 tsp vanilla essence 4 Tbsp corn or potato starch CARAMEL: 1/2 cup rapadura, panela or coconut sugar 1/2 cup water A pinch of salt 4 Tbsp coconut milk powder or coconut cream ALTERNATIVE CARAMEL: 10 dates, soaked for 15 min in 1 cup boiling water 4 Tbsp peanut butter Blend the dates, soak water and peanut butter in a blender until smooth. Place on top of the banoffee pie, eat straight away or chill in the fridge. This is the Coconut Milk Powder review video I mentioned: https://youtu.be/1qa8Tla8tQY&list=UULF23IJb7XzWuV51g39QRmDQw Get my FREE 17 Best Vegan Cheeses E-book here: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Vegan Banoffee Pie Recipe Vegan desserts #vegandesserts #healthyveganrecipes #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Vegan Lebkuchen / Meduoliai recipe Description: Vegan Lebkuchen / Meduoliai recipe - a healthier festive recipe. This is such a yummy and fun recipe and you can play around with glaze colours too! Vegan Lebkuchen / Meduoliai ▶️ Ingredients DRY: 500g plain wholemeal flour (fine milled, pastry flour) 130g brown sugar 1/4 tsp salt 1 tsp bicarb soda 3 tsp spice mix WET: 100g maple syrup 100g coconut cream (or coconut milk from the top of coconut milk tin) 1/3 cup aquafaba – chickpea water (80ml) 2 tsp apple cider vinegar (or use lemon juice) 1 Tbsp molasses GLAZE: 1 cup organic sugar, blended into powder 2 Tbsp lemon juice 2-3 Tbsp aquafaba SPICE MIX: 25g cinammon 10g ginger powder 7g milled cloves 7g cardamom powder 5g allspice powder 5g fresh grated nutmeg 5g aniseed powder 5g black pepper (optional - I did not use it in my mix) Bake at 200 degrees Celcius or 180 degrees fan oven for 10 to 15 minutes (depending how soft you like them). Get my FREE 17 Best Vegan Cheeses E-book here: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Vegan meduoliai Vegan lebkuchen #vegancookies #vegancookie #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> How to prepare and store Birch Polypore Mushroom - natural colds & flu remedy Description: How to prepare and store Birch Polypore Mushroom - natural colds & flu remedy. In my video I show you how to slice and dehydrate them for storage and how to use them for immune boosting mushroom tea. If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Birch polypore tea How to store birch polypore #mushroomtea #medicinalmushrooms #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Magic Vegan Cheese - only 3 simple ingredients! #shorts Description: I am so happy to introduce you to the Magic Vegan Cheese recipe - only 3 simple ingredients! The best part is - there are no nuts or any nutritional yeast flakes needed and you most likely have all the ingredients in your cupboard already. This cheese comes together in less than 5 minutes! Magic Vegan Cheese ▶️ Ingredients 1 large steamed potato 2 Tbsp peanut butter 1/4 to 1/3 cup green olive brine (or you can use sauerkraut juice) 2-3 Tbsp nutritional yeast flakes (optional) Salt to taste (optional) Add everything to a blender and blend it for 30-40 seconds, until smooth. You can also use a stick blender for this. Eat straight away on nachos, pasta, baked potato, in wraps, on pizza, as a spreadable cheese on bread - possibilities are endless! Store in a glass container in the fridge, it will be good for up to 7 days. The cheese gets more solid, similar to a sliceable mozzarella consistency after sitting in the fridge for a couple of days. Download my FREE 17 BEST VEGAN CHEESES E-BOOK I mentioned: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Best vegan cheese Vegan cheese recipes #vegancheese #magicvegancheese #HealthOrigins Sending love and light, Inga </video> <video> How to remove stone from fruits Description: This is an easy kitchen hack on how to remove the stone from fruits without making a mess! This is my playlist of other useful Kitchen Hacks: https://www.youtube.com/playlist?list=PLbQXP0PZBbvPy8S5V7-5-j7nDn83QsOPG If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins kitchen hacks how to destone fruits #kitchenhacks #vegantips #HealthOrigins Sending love and light, Inga </video> <video> Vegan butter - no oil! Description: Vegan butter - no oil! What kind of sorcery is that?! Watch my video to see how I turn a celeriac root and some cashews into a yummy, oil free vegan butter. Vegan Butter, no oil ▶️ Ingredients 1/2 celeriac root, chopped into cubes and sautéed for 25 minutes with 1/3 cup water (you can also use steamed cauliflower) 1/4 cup soaked cashews 1/4 cup water 1/4 tsp sea salt (or to taste) Put the cooked celeriac root, soaked cashew, salt and water into the blender and blend for a couple of minutes until smooth. Keep in container in the fridge. This is how I make stock from vegetable scraps: https://youtu.be/lcFwxs-SPJY&list=UULF23IJb7XzWuV51g39QRmDQw Download my FREE 17 BEST VEGAN CHEESES E-BOOK: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Vegan butter Vegan butter no oil #veganbutter #oilfreeveganrecipes #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Cheap Vegan Sundays Dinner Description: Cheap Vegan Sunday's Dinner - gluten and oil free too! And made from very simple ingredients. Cheap Vegan Sundays Dinner ▶️ Ingredients VEGAN ROAST: 1 large onion, quartered and sliced 120-200g shiitake, oyster or chestnut mushrooms, sliced 1 cup vegetable stock 1 cup cooked black beans 1 tsp garlic powder 1 tsp smoked paprika 1/2 tsp salt 1 tsp miso paste (white, brown or red – if avoiding soy, add more salt) 1 Tbsp onion relish or chutney 1 Tbsp soy sauce (or use 1 Tbsp yeast extract/marmite instead) 3-4 Tbsp nut or seed butter 2 Tbsp corn or potato starch (or 1 Tbsp coconut flour) 2 Tbsp chia seeds, milled into powder 2 Tbsp BBQ, Hoisin or Tomato sauce to glaze the top (optional) MASHED TURNIP/SWEDE & CARROT: 1 small swede (or large turnip), peeled and cut up into 2cm pieces 2 large carrots, sliced into circles Some boiling water to cover the veggies Salt and pepper to taste ROASTIES: 12-14 medium potatoes, peeled and steamed for 10 minutes first Spice mix for roasties: 1 tsp onion powder, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, 1/4 tsp salt, 1 tsp corn flour VEGGIES: 1 small cauliflower or broccoli, cut into bite size florets 1/2 green cabbage, shredded (or use cauliflower leaves instead) CREAMY LEEKS: 1 large leek, sliced 1/3 cup coconut milk (from coconut milk tin) VEGAN GRAVY: 1/4 cup black beans 1 Tbsp onion relish 1 Tbsp soy sauce (or coconut aminos) A pinch of ground black pepper 1/2 cup water Salt to taste 1 tsp corn starch TIME STAMPS: 00:00 Cheap Vegan Sunday's Dinner 00:21 Preparing gluten free vegan roast 07:39 Vegan mashed turnip and carrots 08:36 Preparing steamed cauliflower 12:19 Preparing oil free roast potatoes 14:11 Vegan Creamy leeks 14:41 Vegan gravy 17:42 Plating it up 19:34 Taste testing vegan Sunday’s dinner Get my FREE 17 Best Vegan Cheeses E-book here: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins cheap sundays dinner vegan sundays dinner simple vegan sundays dinner #vegansundaysdinner #cheapveganmeals #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Amazing smoky vegan cheese Description: Amazing smoky vegan cheese - wow, you have to give this one a try! So quick and simple to make, yet tastes so divine! Amazing Smoky Vegan Cheese ▶️ Ingredients 1 cup cashews, soaked 150g firm tofu 2 Tbsp nutritional yeast flakes 2 Tbsp apple cider vinegar 1 tsp salt 1 tsp onion powder 1 – 2 garlic cloves (or use 1/2 tsp garlic powder) 1 tsp smoked paprika 1/4 tsp liquid smoke (optional) 1-2 Tbsp water or green olive brine (to help it blend) Put all of the ingredients in a blender or food processor and blend until smooth. You might find it easier to use a stick blender for this as the mix is really thick. This is a playlist of all my Vegan Cheese recipes: https://www.youtube.com/playlist?list=PLbQXP0PZBbvO6Qmz0P71CqmprU3oNDzo6 Download my FREE 17 BEST VEGAN CHEESES E-BOOK: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Smoky vegan cheese Vegan cheese recipe #vegancheese #cashewcheese #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Two ways to prepare wild mushrooms Description: I found some delicious Birch Bolete by my office and I have prepared them two ways - dehydrated their caps to use in winter and boiled/fried them to use in other recipes. Cold Mushroom Salad ▶️ Ingredients 1 cup cooked and cooled wild mushrooms 2 - 3 Tbsp vegan plain yogurt A pinch of salt 1 Tbsp red onion, diced small Get my FREE 17 Best Vegan Cheeses E-book here: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Wild mushrooms Wild mushroom recipes Birch Bolete #wildmushrooms #mushroomforaging #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Let's talk spirituality with guest Andrew Murray Description: Let's talk spirituality with my guest Andrew Murray. Today I give you a little glimpse into my personal world when I talk about spirituality with my guest Andrew Murray. We delve into the topics like Spiritual Awakening, Real History, Holistic Health, Energy Work & Abundance. His spiritual coaching business is called 'Thrive In The Matrix'. If you want to have a chat with Andrew and see if his spiritual coaching is right for you, you can schedule a FREE 15 minute chat with him on the following link: https://calendly.com/ThriveintheMatrix If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Thrive in the matrix Awakening Spirituality #spirituality #awakening #thrive #HealthOrigins Sending love and light, Inga </video> <video> Magic Vegan Cheese - only 3 ingredients! Description: I am so happy to introduce you to the Magic Vegan Cheese recipe - only 3 simple ingredients! The best part is - there are no nuts or any nutritional yeast flakes needed and you most likely have all the ingredients in your cupboard already. This cheese comes together in less than 5 minutes! Magic Vegan Cheese ▶️ Ingredients 1 large steamed potato 2 Tbsp peanut butter 1/4 to 1/3 cup green olive brine (or you can use sauerkraut juice) 2-3 Tbsp nutritional yeast flakes (optional) Salt to taste (optional) Add everything to a blender and blend it for 30-40 seconds, until smooth. You can also use a stick blender for this. Eat straight away on nachos, pasta, baked potato, in wraps, on pizza, as a spreadable cheese on bread - possibilities are endless! Store in a glass container in the fridge, it will be good for up to 7 days. The cheese gets more solid, similar to a sliceable mozzarella consistency after sitting in the fridge for a couple of days. Download my FREE 17 BEST VEGAN CHEESES E-BOOK I mentioned: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Best vegan cheese Vegan cheese recipes #vegancheese #magicvegancheese #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> Ultimate Vegan Cheese recipe that you can slice (no oil) Description: Ultimate Vegan Cheese recipe that you can slice (no oil) This vegan cheese tastes amazing and it does not require any weird ingredients like agar agar or carageenan. Ultimate Smoky Vegan Cheese ▶️ Ingredients 1 cup cashews, soaked 300g firm tofu (smoked is best, if you can get it, or add 1/4 tsp of liquid smoke) 2 Tbsp nutritional yeast flakes 2 Tbsp apple cider vinegar (or use 1 1/2 Tbsp white wine vinegar) 1 tsp sea salt 1 tsp onion powder 1 tsp garlic powder (or use 1-2 garlic cloves) 1 tsp smoked paprika 1 tsp white, brown or red miso paste (or use 2-3 green olives) 1/2 cup water 6 Tbsp tapioca/ arrowroot / corn starch Put all of the ingredients into a blender and blend until smooth. Then heat the mix up in a pot while constantly stirring with a whisk. Let it bubble for about 2-3 minutes while stirring until it thickens up and then pour into a mould. Let the cheese cool at the room temperature and then put the lid on and let it set in the fridge for at least 2-3 hours or overnight. This is a playlist of all my Vegan Cheese recipes: https://www.youtube.com/playlist?list=PLbQXP0PZBbvO6Qmz0P71CqmprU3oNDzo6 Download my FREE 17 BEST VEGAN CHEESES E-BOOK: https://stan.store/HealthOrigins If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Ultimate vegan cheese The best vegan cheese Vegan cheese you can slice Vegan cheese you can grate #vegancheese #bestvegancheese #HealthOrigins Sending love and light, Inga Music credits: –––––––––––––––––––––––––––– Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 –––––––––––––––––––––––––––– </video> <video> When is a good time to do a parasite cleanse? Description: It's a good time to do a parasite cleanse right now, especially around full moon, 17th October 2024 when the parasites become more active and reproduce more. Parasite cleanse tea ▶️ Ingredients 1 tsp wormwood herb 1 tsp black walnut hull powder 1 cup boiling water Drink this tea first thing in the morning on an empty stomach as well as 1 tsp Bentonite clay mixed in some warm water (use a wooden or plastic spoon, not metal). To be used for 6 days while keeping the added amount of sugar in diet very low. Can be combined with juicing fast. Detox Bath Salt Mix 2 cups sea salt 2 cups bicarb soda 1 cup borax or borax substitute This is my video on the Detox Bath and why Epsom Salt bath does not have the same effect: https://youtu.be/gc2TXKZhcpw If you are local to Newcastle upon Tyne, UK please visit my Health Origins Centre in Gosforth, this is my website explaining more about the benefits of EESystem: HealthOriginsCentre.com If you live further afield, go to EESystem.com and find your nearest EESystem centre to try this incredible quantum technology for yourself. If you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below. Your contribution would mean the world to me and help me continue creating content you love. Simply click the link below to show your support. https://buymeacoffee.com/healthorigins 🔊 LIKE ➡ SHARE ➡ SUBSCRIBE ▶️ Keep watching our videos & do subscribe for the latest updates. https://www.youtube.com/@HealthOrigins Follow me on: ▶️ Instagram: https://www.instagram.com/health_origins/ ▶️ Facebook: https://www.facebook.com/HealthOrigins Parasite cleanse Detox bath #parasitecleanse #detoxbath #HealthOrigins Sending love and light, Inga </video>

Contacts and Links

Description

I help you transform your eating habits and body with oil free plant based meals for a healthier and happier YOU!

I believe that food is fuel and it's so important to be mindful of what we put into our bodies daily. When we build healthy food habits, not only we are healthier but we no longer need to worry about weight loss, it happens naturally.

You can expect tasty recipe videos using Instant Pot, The Starch Solution & Forks Over Knives cookbooks, other sources and my own recipe inventions. Also videos on weight loss advice and healthy lifestyle tips. All recipes are vegan and oil free, most are also WHOLE FOOD and starch based recipes with no refined flour or sugar.

My lovely husband and expert taste tester Mark will also feature in some videos and you might even get a glimpse of my cat Scratchy once in a while!

I would love to hear from you with your questions, feedback and recipe suggestions.

Sending love and light,
Inga

Videos from channel