Channel Title: I've Got a Secret! with Robin McGraw Channel Description: Robin has secrets and she's ready to share them with YOU! Grab your girlfriends and feel empowered and EXCITED to live your happiest and healthiest life. Robin leads discussions with the world’s most powerful and talented women and men, while offering her own experience as a best-selling author, entrepreneur, philanthropist, fashion icon, TV personality, and family matriarch. Robin and her friends swap secrets with thought-leaders, innovators, and heroes. From beauty and health to motherhood and career…no topic is off limits! Join her Secret Squad of women learning, growing, laughing and having fun together. Warning: this podcast may change your life! More info and subscribe: www.ivegotasecretwithrobinmcgraw.com <video> Brag about your mental scars! Description: Jay Glazer is an NFL Insider and MMA Coach, but he's not your average "tough guy." Jay is a mental-health advocate and author of "Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too," which details his battle with clinical depression and anxiety- what he calls "the gray." Robin and Jay have a vulnerable conversation about recognizing when you need help, being able to provide help to others, and how to use your mental scars as fuel to keep pushing forward. This conversation is raw and powerful, and will even make you laugh along the way. Jay opens up about how he's able to manage his anxiety while being on television, what Dwayne "The Rock" Johnson said about his anxiety, and how he has become closer to his friends by being open and honest about his struggles. Whether you struggle with anxiety and depression or know someone who does, this conversation will give you the tools to identify and conquer "the gray." </video> <video> How to keep your plants ALIVE! Description: Learn the proper way to care for your houseplants, once and for all! Robin has a fun conversation with Christopher Griffin- aka The Plant Kween- about how to help your green girls thrive! Christopher teaches the Secret Squad how to tell if you are over or underwatering, when you need drainage holes in your pots, how to choose the right plant for your environment, and so much more! Robin and Christopher share a delicious blended-melon and gin cocktail and play a fun competition game. This episode will inspire you to be a Plant Kween! </video> <video> Andy Grammer Sings For His Daughters! Description: This episode ends with two songs! Multi-platinum singer songwriter, Andy Grammer, stops by to talk about relentlessly following a passion, seeking validation within yourself, and building a family with a foundation of love. Andy talks about how his early days as a street performer in Santa Monica, and how it dramatically shaped the way he creates music today. He talks about finding your own "it" factor, how to create the art that showcases your talents, and how he learned to stop placing his self-worth on the thoughts of others. You have to stay for the game at the end- Andy sings for the Secret Squad! A fun and uplifting episode! </video> <video> When Parents Are Against Estate Planning... Description: Talking about finances is one of the most taboo topics out there, and it can become EVEN MORE complicated when you throw in a family dynamic. Financial Influencer and Founder of "Finance Is Cool," Haley Sacks, stops by the studio to talk about this wildly important and often overlooked topic! Haley and Robin break down the importance of parents having estate transparency with their children, and they give the listeners detailed tips for both sides of the conversation. Nervous to talk about money? Haley gives secrets on how to become more comfortable with the topic. Dealing with someone who is nervous? Haley spills how to approach these conversations so that nobody is left angry (and also discuss the dynamic among siblings!). Haley and Robin also break down how to discuss finances between spouses, and why every person NEEDS to be an active player in their joint finances! Whether you're in a new relationship, or one decades old, Haley and Robin talk about the ways that you can start to feel empowered and informed about your finances. This is such an important episode! A must-listen! </video> <video> How to ask your partner about your joint finances... Description: Talking about finances is one of the most taboo topics out there, and it can become EVEN MORE complicated when you throw in a family dynamic. Financial Influencer and Founder of "Finance Is Cool," Haley Sacks, stops by the studio to talk about this wildly important and often overlooked topic! Haley and Robin break down the importance of parents having estate transparency with their children, and they give the listeners detailed tips for both sides of the conversation. Nervous to talk about money? Haley gives secrets on how to become more comfortable with the topic. Dealing with someone who is nervous? Haley spills how to approach these conversations so that nobody is left angry (and also discuss the dynamic among siblings!). Haley and Robin also break down how to discuss finances between spouses, and why every person NEEDS to be an active player in their joint finances! Whether you're in a new relationship, or one decades old, Haley and Robin talk about the ways that you can start to feel empowered and informed about your finances. This is such an important episode! A must-listen! </video> <video> Create Your Own Fashions- NO SEWING NEEDED! Description: Learn how to get a designer look for a FRACTION of the cost! TV Host and Youtube Fashion Influencer, Orly Shani, comes to the studio to share her tips, hacks, and secrets to making your own fashions at home- without any sewing experience needed! Orly and Robin bond over both having mothers who sewed their clothing growing up, and how it gave them a resourceful eye when it comes to fashion! Orly talks about how to recreate a designer look, how to maximize your closet, and how to customize items to fit your taste! Robin and Orly both share the unconventional items they use as belts, purses, scrunchies, and more. Robin even shares a hack for turning your yoga pants into a crop top! The Drink of the Day is a fun cocktail using ingredients you probably already have in your pantry. This is a fun episode that will have you looking at your items differently! </video> <video> Tips from The Digital Creative Director at Cosmo! Description: Let's get CREATIVE, Secret Squad! Abby Silverman is the Digital Creative Director at Cosmopolitan Magazine, and is here to talk about all things creativity! Abby and her team are responsible for creating the striking visuals across the Digital and Social platforms at Cosmo, including photography, graphics, videos, and social campaigns. She gives us a behind-the-scenes look at her fascinating department, her tips on trend-casting, and the insider scoop on Cosmo's most iconic photoshoots and campaigns! Robin and Abby also discuss how to get through creative ruts, how to climb the career ladder, and how to be an effective leader. Our drink of the day is a spin on the classic Cosmo (duh!), and our game will get you moving! </video> <video> How to be a PLANT KWEEN! Description: Learn the proper way to care for your houseplants, once and for all! Robin has a fun conversation with Christopher Griffin- aka The Plant Kween- about how to help your green girls thrive! Christopher teaches the Secret Squad how to tell if you are over or underwatering, when you need drainage holes in your pots, how to choose the right plant for your environment, and so much more! Robin and Christopher share a delicious blended-melon and gin cocktail and play a fun competition game. This episode will inspire you to be a Plant Kween! </video> <video> Fashion D.I.Y Hacks and Tips From an EXPERT! Description: Learn how to get a designer look for a FRACTION of the cost! TV Host and Youtube Fashion Influencer, Orly Shani, comes to the studio to share her tips, hacks, and secrets to making your own fashions at home- without any sewing experience needed! Orly and Robin bond over both having mothers who sewed their clothing growing up, and how it gave them a resourceful eye when it comes to fashion! Orly talks about how to recreate a designer look, how to maximize your closet, and how to customize items to fit your taste! Robin and Orly both share the unconventional items they use as belts, purses, scrunchies, and more. Robin even shares a hack for turning your yoga pants into a crop top! The Drink of the Day is a fun cocktail using ingredients you probably already have in your pantry. This is a fun episode that will have you looking at your items differently! </video> <video> NFL Insider Opens Up About Depression & Anxiety Description: Jay Glazer is an NFL Insider and MMA Coach, but he's not your average "tough guy." Jay is a mental-health advocate and author of "Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too," which details his battle with clinical depression and anxiety- what he calls "the gray." Robin and Jay have a vulnerable conversation about recognizing when you need help, being able to provide help to others, and how to use your mental scars as fuel to keep pushing forward. This conversation is raw and powerful, and will even make you laugh along the way. Jay opens up about how he's able to manage his anxiety while being on television, what Dwayne "The Rock" Johnson said about his anxiety, and how he has become closer to his friends by being open and honest about his struggles. Whether you struggle with anxiety and depression or know someone who does, this conversation will give you the tools to identify and conquer "the gray." </video> <video> Body language and vocal cues that are making you less charismatic Description: What's the secret to charisma? Well, it's actually based in science! Speaker, Author, and "People-Skills Expert," Vanessa Van Edwards, gives us the most fascinating course on how to appear more approachable, warm, confident, and competent to others. She goes over the simple non-verbal and vocal cues that are giving others the incorrect impression of you, and how you can flip that around. She answers these questions and so many more: "How can you effectively and kindly get someone to stop interrupting you?" "What is the #1 mistake people make when trying to be taken seriously?" "How can you appear more confident on a Zoom or phone call?" She also goes over the simple hand gesture that will instantly give you more credibility and success. This episode is a must-listen! </video> <video> Use this technique to gain instant respect!!! Description: What's the secret to charisma? Well, it's actually based in science! Speaker, Author, and "People-Skills Expert," Vanessa Van Edwards, gives us the most fascinating course on how to appear more approachable, warm, confident, and competent to others. She goes over the simple non-verbal and vocal cues that are giving others the incorrect impression of you, and how you can flip that around. She answers these questions and so many more: "How can you effectively and kindly get someone to stop interrupting you?" "What is the #1 mistake people make when trying to be taken seriously?" "How can you appear more confident on a Zoom or phone call?" She also goes over the simple hand gesture that will instantly give you more credibility and success. This episode is a must-listen! </video> <video> How to climb the corporate ladder Description: Let's get CREATIVE, Secret Squad! Abby Silverman is the Digital Creative Director at Cosmopolitan Magazine, and is here to talk about all things creativity! Abby and her team are responsible for creating the striking visuals across the Digital and Social platforms at Cosmo, including photography, graphics, videos, and social campaigns. She gives us a behind-the-scenes look at her fascinating department, her tips on trend-casting, and the insider scoop on Cosmo's most iconic photoshoots and campaigns! Robin and Abby also discuss how to get through creative ruts, how to climb the career ladder, and how to be an effective leader. Our drink of the day is a spin on the classic Cosmo (duh!), and our game will get you moving! </video> <video> How to LOOK and FEEL your BEST! (secrets from celebrities!!!) Description: Download this VERY SPECIAL, SUPERSIZED 100th episode for some fun! Robin reflects on some of her most popular episodes, bringing back Jennifer Meyer, Nicole Faulkner, Dr. Marc Dauer, Dr. Daniel and Tana Amen, and Jerrod Blandino to spill their secrets to looking and feeling your BEST! And you cannot miss the hilarious game that Jerrod and Robin play called "Do We Give a Damn?" In the second half of the episode, Robin brings back Tarot Card Reader Angie Banicki, Astrologist Aliza Kelly, and Numerologist Glynis Mccants to give us some insight on what we can expect from the upcoming Spring 2022 season! You CANNOT miss these incredible predictions! This episode is a PARTY! </video> <video> Andy Grammer On Finding Your "IT" Description: This episode ends with two songs! Multi-platinum singer songwriter, Andy Grammer, stops by to talk about relentlessly following a passion, seeking validation within yourself, and building a family with a foundation of love. Andy talks about how his early days as a street performer in Santa Monica, and how it dramatically shaped the way he creates music today. He talks about finding your own "it" factor, how to create the art that showcases your talents, and how he learned to stop placing his self-worth on the thoughts of others. You have to stay for the game at the end- Andy sings for the Secret Squad! A fun and uplifting episode! </video>

Description

Robin has secrets and she's ready to share them with YOU! Grab your girlfriends and feel empowered and EXCITED to live your happiest and healthiest life. Robin leads discussions with the world’s most powerful and talented women and men, while offering her own experience as a best-selling author, entrepreneur, philanthropist, fashion icon, TV personality, and family matriarch. Robin and her friends swap secrets with thought-leaders, innovators, and heroes. From beauty and health to motherhood and career…no topic is off limits! Join her Secret Squad of women learning, growing, laughing and having fun together. Warning: this podcast may change your life!

More info and subscribe: www.ivegotasecretwithrobinmcgraw.com

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