Channel Title: Kattie Morrow Channel Description: Helping women get lean & toned through strength training and identity shifting🪄💪🏼 🔗 fitshiftsociety.com <video> If this video finds you, it's meant for you.. Shift your fitness NOW Description: This video is a sign that you are ready to shift to your most fit self!! Join our FREE community The Fit Shift Society here 👉 https://www.skool.com/fit-shift-society/about 🔔 Make sure you subscribe and turn on post notifications so you don't miss any videos like this ❤️ Instagram: https://www.instagram.com/kattie.morrow/ 🔥 Tik Tok: https://www.tiktok.com/@kattiemorrowofficial?lang=en 💙 Facebook: https://www.facebook.com/kattiemorrow/ For business inquiries email: business@kattiemorrow.com If this video finds you, it's meant for you.. shift your fitness NOW #ChangeYourLife #TransformYourBody #FitnessRealityShift #ActAsIf #HowToLoseWeight #HowToBuildConfidence #ChangeYourSelfImage #BecomeFitAndConfident #GymMotivation #PersonalDevelopment #FitShiftSociety #FitFrequency #IdentityEmbodiment #FrequencyAlignment #FitnessPlateau #EFTTappingForFitness #LeanAndToned #SelfImageTransformation #ReprogramYourMind #FitnessMindsetShift #SubconsciousTransformation #ManifestYourDreamBody #JoeDispenzaFitness #PsychoCybernetics #MindsetHacks #FitnessTransformation #FitnessMotivation #ShiftYourFitness #FitnessGoals2024 #FitnessJourney #WeightLossMotivation #BuildMuscle #FitnessSuccess </video> <video> You always have a choice✨#fitnessmotivation #womenfitness Description: </video> <video> 🚀Tomorrow we’re kicking off a FREE program to manifest your dream physique!👇🏼 #manifestation Description: 🔗 fitshiftsociety.com/join 💡 What to Expect: • Strength Training Program: Build lean muscle, burn fat, and step into your most powerful, confident self with our guided workouts. • Fit Shift Accelerator: Shift your identity by creating a new self-image and reprogramming your mind to manifest the healthy, toned body you deserve. This isn’t just a fitness program — it’s a total mind-body transformation designed to elevate your fitness, energy, and life to a whole new level! 🌟 🔥 If you haven’t signed up yet, there’s still time! Join us with the link in my bio and lets shift💪🏼 ✨P.S I know it sounds too good to be true, but this first foundational wave of members are free so I can receive feedback and refine program for future members. . Intro quote by Jim Rohn . . #fitnessmotivation #womenfitness #createyourreality #manifestationcoach #fitnesslife #strengthtraining #identityshift #reprogramyourmind #dreamphysique #manifestation🙌 </video> <video> Rewrite your limiting beliefs🪄 Description: Your past conditioning has shaped your current beliefs, which directly influence your automatic habits and behaviors. If you believe you can’t lose weight, gain muscle & achieve the body you desire, remember: this is just a limiting belief. The good news? You can release and rewrite it. 🙌🏼 How EFT Works 👇🏼 ⚡️ Calms the Nervous System: Tapping signals the brain to relax, reducing the fight-or-flight response tied to stress and emotionalized limiting beliefs. Example: Instead of associating “I can’t lose weight” with shame, the belief becomes neutral and meaningless. ⚡️ Reprograms Emotional Responses: By combining tapping with focused affirmations or thoughts, EFT helps wire in new, empowering beliefs while your body is calm and open to receiving. ⚡️ Stimulates Meridian Energy: Tapping releases blockages in energy flow, restoring balance to both your body and mind. Follow @kattie.morrow for more mindset, fitness and manifestation tips🤗🪄 . . #fitnessmotivation #manifestation #fitfromwithin #morractive #createyourreality #fitnessmindset #motivationmindset #efttapping #eft #limitingbeliefs #reprogramyourmind #subconsciousmind </video> <video> If you THINK and FEEL lean & toned, the actions required would become automatic🪄 #womenfitness Description: </video> <video> You’re 95% more likely to reach your fitness goals when in a group 💪🏼 #fitnessmotivation Description: </video> <video> Daily struggle 👀 also gotta keep a lookout so I don’t get other women in it 🫡🧖‍♀️ #gymhumor Description: </video> <video> Brainwash yourself for success🧠 🪄 #successmindset #motivationmindset #manifestation Description: Master the basic laws of the universe and you will realize manifesting success can be so easssyy🪄 By assuming the thoughts, feelings, assumptions, and expectations of success it HAS to come to you, it’s the law. These components will directly affect your actions and you’ll find yourself behaving like a NEW person and creating different results👏🏼 . . 🪐 Join my FREE transformational fitness group, The Fit Society so I can help you achieve the mentality required to manifest a lean and toned physique🪄 (link in bio) ✨Featuring @morractive Essential Everyday Taper jacket in Lunar Cream ✨More Defined Halter sports bra + leggings in Galactic Periwinkle Blue💙 . . #fitnessmotivation #successmindset #createyourlife #createyourreality #bedelusional #successtips #motivationalfitness #womenfitness #motivationalquotes #universallaw #manifestation #manifestationmindset #foryou #viralreels #manifestationcoach #manifestationmagic #nevillegoddard #bashar </video> <video> Here are 5 powerful Chat GPT prompts you can use to manifest your dream physique⬇️ #manifestation Description: 1. “How can I align my mindset with abundance to make achieving my fitness goals feel natural and effortless? Act as if you’re my fitness manifestation coach and are guiding me toward the root of my unconscious limiting beliefs.” 2. “I want to embody the most lean and toned version of myself, what energetic shifts can I make to manifest a leaner, healthier, and more abundant version of myself?” 3. “Now that I want to become my most lean and toned self can you make a list of daily habits and identity shifting tactics I can follow to reach my dream physique in the path of least resistance?“ 4. “How can I use visualization to embody my dream physique and attract abundance into my fitness journey? Can you explain why daily visualization is so important so I realize I need to take it seriously?” 5. “I am a [age]-year-old [gender], standing [height] tall and weighing [weight]. My goal is to achieve [*specific* dream physique]. I have [describe any dietary preferences, restrictions, or allergies] and access to [list available equipment or gym facilities]. Please provide a comprehensive 6-week fitness and nutrition plan to help me reach my goals.” Example: “I am a 28-year-old female, standing 5’7” tall and weighing 132 pounds. My goal is to achieve a lean and toned physique with increased muscle mass in my glutes and quads, a defined six-pack, and toned arms without excessive bulk. I follow a Paleo inspired whole food diet and have access to a fully equipped gym. Please provide a comprehensive 6-week fitness and nutrition plan to help me reach my goals.” </video> <video> EFT to let go of old, limiting beliefs & invite in new, empowering ones.✨ #womensfitnessmotivation Description: </video> <video> The designer VS the designs! Seamless Morr Active collection 11/22✨#womensfitnessmotivation Description: </video> <video> With daily EFT tapping and meditation, you can program in a NEW self-image🪄💪🏼 #fitnessmotivation Description: With daily EFT tapping and meditation, you can program in a NEW self-image. 🪄 This new self-image is built on empowering stories and beliefs that run on autopilot, guiding your actions effortlessly. Instead of the endless cycle of sporadic gym sessions and failed diets, you can reprogram yourself to think, feel, believe, and behave like the lean and toned version of you—making those results inevitable. 🙌🏼 🪐 In my FREE group, Fit Shift Society, I’ll guide you through my Fit Shift Process using Frequency Alignment, Identity Embodiment, and Transformational tools like EFT + meditation. 🔗 Link in bio ✨⏰ Starting December 1st, we’re kicking off a FREE month-long program to help you shift your self-image and manifest your dream physique the easy way. 💪🏼 This is your chance to experience real transformation 100% FREE before this program becomes a high-ticket offer. Don’t miss out!🫶🏼✨ #FitShift #ManifestYourPhysique #EFTTapping #SelfImageShift #leanandtoned </video> <video> Hoping to inspire women to be more active🤍💙 #womensfitnessmotivation #morractive Description: </video> <video> When lack of coordination and love for the gym are combined😂 #womenfitnessmotivation #gymhumor Description: </video> <video> You attract what you are🪄 #abundancemindset #manifestationsuccessstory #manifestation #gratitude Description: </video>

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Helping women get lean & toned through strength training and identity shifting🪄💪🏼

🔗 fitshiftsociety.com

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