Channel Title: Kelly Gale Channel Description: Welcome to my YouTube Channel! I'll be posting videos showing my favorite workout routines & recipes. I'll also post personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Lifestyle, travel & personal wellness. Subscribe to my channel to stay connected and follow me on my other channels to see more! <video> 15 MIN BOOTY WORKOUT || KELLY GALE Description: Hey guys! Today we're doing a 15 minute butt workout. It's a pretty tough workout so no equipment this time, but if you want to challenge yourself feel free to add a resistance band or ankle weights. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellygale Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 15 MIN SIX PACK AB WORKOUT || KELLY GALE Description: Hey guys! Today we're working on our six packs for 15 minutes. All you need is a pilates ball, but you can do it without if you don't have one. Let me know in the comments how you liked the workout and what areas you'd like me to target in the next videos - arms, butt, legs - let me know. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> HEALTHY HAZELNUT TOFFEE IN 20MIN || KELLY GALE x SANNE VLOET Description: Hey guys, welcome back to my channel! Today me and Sanne are making a healthy Swedish hazelnut toffee. It's super simple to make and you can do it in just 20 minutes. Link to video on Sanne's channel: https://youtu.be/EX5AnCi9PqU Healthy blondies video: https://youtu.be/n4YBgeHmRn8 Sanne's Instagram: https://www.instagram.com/sannevloet/ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 8 MIN BOOTY BUILDER WORKOUT || KELLY GALE Description: Hey guys, I've prepared a new workout for you and this week it's a booty builder. It's only 8 minutes, you don't need any equipment and you can do it anywhere. Let's work out together. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> Joel's terrifying Valentine's day surprise - first time skydiving 😱 Full video on my channel! Description: </video> <video> 10 MIN FULL BODY WORKOUT || KELLY GALE Description: Hey guys, I've prepared a 10 minute full body workout that's split into two parts - 5 minutes of legs and butt followed by 5 minutes of arms and abs. All you need to do this workout is a pilates ball and you can do it anywhere. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 10 MIN MORNING STRETCH || KELLY GALE Description: Hey guys! This is a morning stretch routine I'm doing to become more flexible and get ready for my day, these stretches makes me feel great. Try this routine and let me know how it goes in the comments! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> JOEL'S TERRIFYING VALENTINE'S DAY SURPRISE || KELLY GALE Description: Hey, guys! One of my 2022 bucket list things was to go skydiving. Little did I know, Joel had prepared a surprise for me on Valentine's day... What's on your 2022 bucket list? Let me know in the comments! 0:00 Intro 0:20 Jump 3:18 Aftermath Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 10 MIN LEGS & BUTT WORKOUT || KELLY GALE x FASHION NOVA Description: #FashionNova Hey guys, today we're doing a 10 minute leg and butt workout consisting of some of my favorite exercises. No equipment is needed to do this workout, but you can use a resistance band for an extra burn. Let me know how it goes! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 5 MIN AB BURN WORKOUT || KELLY GALE Description: Hey guys! This week we're doing an ab burner workout. It's only 5 minutes long and all you need is a pilates ball. If you don't have one, you can do this workout without and it will still give you a good burn. Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 6-PACK ABS IN 14 DAYS || KELLY GALE Description: Hey guys, this week we're working on our 6-packs. Repeat this workout at least 4 days a week for 2 weeks and you should see results. It's only 20 minutes and you don't need any equipment so you can do this workout anywhere. Let's workout together! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 5 MIN BUBBLE BUTT WORKOUT || KELLY GALE Description: Happy New Year everyone! Starting off 2022 with a butt workout - it's short, it's effective, and you only need an ankle weight to do this workout (if you don't have one do it without). Let me know how it goes! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 5 MIN ARMS AND AB WORKOUT || KELLY GALE Description: Hey guys, back with yet another short workout and today we're working our abs and arms. The workout is only 5 minutes and all you need is a pilates ring (you can do it without as well), so anybody can do it. Let's workout together! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 10 MIN BOOTY WORKOUT || KELLY GALE Description: Hey guys, today we're working our booty for 10 minutes. All you need is a pilates ring and you can do the workout anywhere, I'm doing it in my bedroom, so no excuses. Let me know how it goes! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video> <video> 9 MIN BUTT WORKOUT || KELLY GALE Description: Hey guys! I've prepared a 9 minute butt workout for you this week. Use an ankle weight if you have one, if not - you can do it without and it will still be effective. Let me know how it went in the comments and also what workouts you want me to do next - arms, abs, glutes - and I'll prepare workouts targeting those zones! Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go. Stay Connected & please do comment. I will try to reply to as many questions. Instagram: https://www.instagram.com/kellybellyboom Subscribe to my channel here: https://tiny.cc/z7imnz Music from Epidemic Sound. Try out free for 30 days. http://share.epidemicsound.com/36DzS6 Management: Orlando John Edited by: Artūrs Valdmanis </video>

Contacts and Links

Description

Welcome to my YouTube Channel!

I'll be posting videos showing my favorite workout routines & recipes. I'll also post personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Lifestyle, travel & personal wellness.

Subscribe to my channel to stay connected and follow me on my other channels to see more!

Videos from channel