Channel Title: Keto Asian Flavours Channel Description: Authentic, fusion, and innovative low carb Asian keto recipes for everyday cooking. Hi, I’m Ann! I specialize in crafting Asian-inspired keto recipes and love experimenting with different ingredients to create everyday meals for my family and myself. On this channel, you’ll find keto recipes I’ve developed over the past 7 years, blending traditional techniques with innovative methods like molecular gastronomy (check out my viral keto egg noodle recipe!). I’m thrilled to keep living the keto lifestyle for many more years to come. FoodSocial: https://foodsocial.io/user/Ann%20Lin/recipes/#myuploads Patreon: www.Patreon.com/ketoasianflavours Facebook Page: Keto Asian Flavours IG: Keto Asian Flavours Email: Ketoasianflavours@gmail.com <video> 🥩 Keto Velveting Beef Technique Experiment & Recipe Description: The velveting technique is a Chinese cooking method of marinating and pre-cooking meat and seafood. It’s a technique often used for stir frying, but it can also be used for noodle soups. Traditionally, the technique starts with a cornstarch slurry, and then blanched in simmering water or oil to set the coating. For my keto experiment, I tested out different ingredients to replace cornstarch, and have used different cooking techniques to see if velveting beef is possible using keto ingredients. Watch my video to see why I prefer to use one keto friendly ingredient over another. ✅ Written recipe: https://foodsocial.io/recipe/keto-velveting-beef-technique-recipe/ WHERE TO BUY: Sodium Alginate - Food Grade - 4 OZ https://amzn.to/2TZ3b19 Pure Sodium Alginate - Food Grade, 4 OZ https://amzn.to/3x4WUi2 Pure Sodium Alginate - Food Grade, 16 OZ https://amzn.to/2RtBvjs #beef #stirfry #keto </video> <video> 🥮 Low Carb Keto “Lotus” Paste | 蓮蓉 | Nhân hạt sen Description: Lotus paste are used in many Chinese pastries, desserts, and steamed bao buns. If you happen to have my keto steamed bao bun recipe, you can use this filling to fill it! Otherwise, stay tune for some pastry ideas using this paste or use version #2 to make keto mooncakes. Traditionally, lotus paste is made with seeds. Carb count as per 100g for lotus seeds: Total Fat 0.5g Total Carbohydrate 17g Dietary fiber 0g Protein 4.1 g To make a low carb keto version, we are going to substitute the lotus seed for pine nuts since Google said pine nuts are very similar in taste to lotus seeds. Carb count for the pine nuts are as follows per 100g: Total Fat 68g Total Carbohydrate 13g Dietary fiber 3.7g Protein 14g Keto Mooncake Tutorial Keto dough skin & salted egg yolk recipe: https://youtu.be/1U-45q4lBYk Written Recipe for this low carb keto version #1: https://foodsocial.io/recipe/low-carb-keto-lotus-paste-version-1/ Written Recipe for low carb keto version #2 (higher in carbs, for mooncakes): https://foodsocial.io/recipe/low-carb-keto-lotus-paste-for-mooncakes-other-pastries-version-2/ Note: Keto steamed bao bun recipe was shared to patrons who contributed to my recipe & development 1 year ago. Thank you all for your understanding and support. #ketoasianrecipes #ketorecipes #ketoBánhTrungThuNướngi #月餅 #keto #lowcarb #ketoasianflavours </video> <video> 🥛You NEED this CULTURED keto BUTTERMILK recipe to make my FLUFFY Pancake recipe | Original Recipe Description: Buttermilk is simply fermented milk used in many non low carb baked goods. It’s purpose is to help with rise and to balance out the sweetness of the recipe. Such as: biscuits, pancakes, waffles, and muffins. It is a bit thicker than milk and has an acidic tangy taste. Buttermilk has a subtle tang that is similar to plain yogurt, so what better way to mimic the original taste than to use active bacterial cultures from Greek yogurt? This keto version includes white vinegar, but the amount is minimal. If you compare regular buttermilk to this low carb keto version side by side, the taste is similar but subtle. Use this keto buttermilk for recipes that calls for buttermilk, minus the carbs. ORIGINAL RECIPE. Any modifications to the recipe or if you’ve been inspired with the use of ingredients or techniques, please credit with link. Recipe can be doubled or tripled easily! Written Recipe: https://foodsocial.io/recipe/cultured-keto-buttermilk/ Edited to add: 2 Tbsp Greek yogurt with active bacterial culture or 2 probiotic capsules *Make keto buttermilk with probiotic capsules for best results for my keto pancake recipe. Recipe will be posted soon… Written recipe for diary-free keto buttermilk: https://foodsocial.io/recipe/dairy-free-keto-buttermilk/ Keto Pancake Written Recipe: https://foodsocial.io/recipe/keto-whole-wheat-pancakes-you-can-reheat/ How I came up my keto pancake recipe (recipe & development): https://foodsocial.io/blog/how-i-came-up-with-my-keto-pancake-recipe/ Where To Buy: Instant Pot Duo 7-in-1 Electric Pressure Cooker https://amzn.to/44QMtk1 Reusable Milk Box Milk Carton https://amzn.to/3VVIm21 Keto Asian Flavours Patreon Page: https://www.patreon.com/ketoasianflavours #keto #ketobuttermilk #ketorecipes </video> <video> 🍌🥫Low Carb Keto “Banana” Ketchup | Nomato Sauce Description: Sweet & Spicy Keto Banana Ketchup! Banana ketchup was created by Maria Y. Orosa. It was first produced in the Philippines during World War Il due to a tomato shortage. Banana ketchup is tangy and is sweeter than tomato ketchup, and often times, food colouring is used to mimic tomato ketchup. This low carb keto version is inspired by the sweet and spicy version. As the original banana ketchup has no tomatoes, this low carb keto version has no bananas or food colouring! FoodSocial Market (FREE SHIPPING!): https://market.foodsocial.io/?sca_ref=6666958.tyGCPS7EHn8b Shop my favourites: https://market.foodsocial.io/collections/keto-asian-flavours Written Recipe: https://foodsocial.io/recipe/low-carb-keto-banana-ketchup-nomato-sauce/ ☕️ Buy me a coffee: https://www.patreon.com/ketoasianflavours #bananaketchup #keto #ketoasianflavours </video> <video> 🍠 How to make low carb “sweet potato” chips | Keto friendly Description: Enjoy these low carb “sweet potato” chips in moderation if you are strictly keto. This is my favourite recipe to “indulge” when craving crunchy sweet potato chips. When shallowing frying, fry for only a few seconds per side and use a grease splash guard if available. Note: It won’t be crispy at this point. Another option is to spray the sliced squash with avocado oil after dehydrating and before sprinkling on the sea salt. Allow the chips to cool on the rack to crisp up in room temperature. Texture might differ a bit, as shallow frying wth the paste does help with crunch. Enjoy the chips immediately. Written recipe: https://foodsocial.io/recipe/crispy-low-carb-sweet-potato-chips-keto-friendly/ WHERE TO BUY Gum Arabic powder https://amzn.to/2IwXwtr Breville Smart Oven Air Fryer Pro, Brushed Stainless Steel, BOV900BSS (ON SALE NOW! 21% off August 27th, 2023) https://amzn.to/45HRfzW Keto Asian Flavours Patreon Page: https://www.patreon.com/ketoasianflavours #lowcarb #lowcarbsweetpotatochips #ketofriendly #lowcarbchips #ketoasianflavours #ketochips </video> <video> ❌🥥 Keto vegan condensed milk! Description: #vegan #keto #ketoasianflavours </video> <video> Make KIMCHI in 24 hours! No sugar or starch | Keto friendly Description: Making kimchi at home is super easy. For my version, I used ingredients found in my everyday pantry, and a method to speed up the fermentation time. This recipe is just like store bought, if not better! Written Recipe: https://foodsocial.io/recipe/kimchi-in-24-hours-no-sugar-starch/ Follow me: https://foodsocial.io/user/324414/recipes/#myuploads I started making my own after being disappointed with sugar-free kimchi from whole food stores. It always lacked flavour and was never spicy enough for me. Traditionally, cooked glutinous rice flour and sugar is used to help with the fermentation process. The stickiness of the glutinous rice flour also helps to adhere the paste to the leaves. In my recipe, I used sodium alginate for the same purpose, minus the noticeable, slimy texture that xanthan gum or guar gum tends to create. Out of the three gums, gum arabic might be the best solution if sodium alginate is not available. Sodium alginate is my go-to ingredient to replace cornstarch and rice flour. I have used it to make keto gravy and have only received positive reviews: https://foodsocial.io/recipe/not-your-typical-keto-gravy/ Where To Buy: Cuisinart salad spinner: https://amzn.to/3Pbugbp Instant Pot Duo 7-in-1 Electric Pressure Cooker, 6 qt https://amzn.to/43X8eNB Keystone Pantry Allulose Powder – 20 LB Bag – Low-Calorie Sugar Substitute – Gluten & Soy Free – Zero Net Carb Sweetener https://amzn.to/3kGanfQ Sodium Alginate - Food Grade - 4 OZ https://amzn.to/2TZ3b19 Pure Sodium Alginate - Food Grade, 4 OZ https://amzn.to/3x4WUi2 Pure Sodium Alginate - Food Grade, 16 OZ https://amzn.to/2RtBvjs Keto Asian Flavours Patreon Page: https://www.patreon.com/ketoasianflavours #keto #kimchi #ketoasianflavours </video> <video> It’s confirmed! No more eggy taste & smell - Responses for my keto pancake recipe Description: </video> <video> ☕️ How To Make Golden Monk Fruit Tea To Relieve Dry Cough & Sore Throat Description: Whole dried monk fruit (or luo han guo) is a traditional Chinese herbal medicine that has been used for centuries. Native to southern China and Thailand, it has antioxidants and anti-inflammatory properties, and an excellent source of Vitamin C. It helps promote digestion, healthy blood sugar levels, weigh loss and is suitable for diabetics because it is low carb/zero carb, and has no calories. Monk fruit is 200-300 times sweeter than sugar. So often times, monk fruit products (specifically monk fruit powders and granules) are mixed with erythritol or allulose to reduce the sweetness of pure monk fruit. In this video, I talk about the difference between golden monk fruit and traditional monk fruit, and how to use monk fruit to make tea with just water. The type of monk fruit and the water temperature is key to a great tasting cup of monk fruit tea. Of course, you can add rose petals, dry tangerine peels, or dry chrysanthemum flower buds to enhance the flavour to your liking. NOTE: Monk fruit is not always suitable for everyone. Avoid drinking monk fruit tea if you have clear phlegm, diarrhea, a runny nose, or a cold chill. According to Chinese medicine, monk fruit is cold in nature, and if anyone is experiencing a cold, their body needs something warm to balance it out. WHERE TO BUY: Monk Fruit, 100% Natural Dried Fruit Luo Han Guo Herb Tea https://amzn.to/48Ed6Kl Monk Fruit (24 pieces) https://amzn.to/48YPShS Natural Monk Fruit/Luo Han Guo Tea (Not Whole) https://amzn.to/3U5Uvm4 Lakanto video on how monkfruit is used to make their products: https://youtu.be/qIB13gBixMc?si=Pb4WGPEZ0IMhhCcZ #luohanguo #monkfruit #howto </video> <video> Keto Pumpkin Swirl Bread! Scan QR code for full recipe Description: </video> <video> 🥞 Description: This will be your favourite keto protein pancake recipe… </video> <video> ❌🥥 Dairy Free Keto Vegan Condensed Milk Without Coconut Milk Description: I know what you are thinking…another keto vegan coconut milk condensed milk?!! Rest assured, I’ve got you covered. To date, many keto vegan find it difficult to find a tasty recipe without coconut milk and have requested for me to create one. Here is my version for keto vegan condensed milk that is not coconut based (unless avoiding soy). Hope you’ll enjoy and make it your own! Where To Buy: 2 Lb Cocoa Butter: Pure, Raw, Unprocessed https://amzn.to/3XMdYdg OliveNation Natural Butter Flavor Extract. Sugar Free, PG Free, Non-GMO, Gluten Free, Kosher - 4 ounces https://amzn.to/3RSLGdD ✅ Written Recipe (with substitutions): https://foodsocial.io/recipe/keto-vegan-condensed-milk-without-coconut-milk/ #ketovegan #keto #diaryfree </video> <video> 🥞 Fluffy “Whole Wheat” Keto Pancakes You Can Reheat | Original Recipe | Credit With Link Please ❤️ Description: Light & fluffy keto pancakes, anyone?! Watch the video and read the reviews to decide for yourselves! I didn’t want to create another keto pancake recipe since there are so many variations out there…but trust me, you need to try this version! My recipe testers and I worked so hard on this recipe the last 2 months. Trust us, it’s delicious! My recipe testers were so helpful in providing feedback for all the different variations I had, and I am so thankful. By this time, we know about substitutions; what works, and didn’t work. I made the executive decision to publish this version, and I hope you’ll enjoy it as much as we do! Written Recipe: https://foodsocial.io/recipe/keto-whole-wheat-pancakes-you-can-reheat/ How I came up my keto pancake recipe (recipe & development): https://foodsocial.io/blog/how-i-came-up-with-my-keto-pancake-recipe/ Any modifications to the recipe or if you’ve been inspired with the use of ingredients or techniques, please credit with link. 🌟EXCLUSIVE OFFER FOR CANADIANS🌟 Use code LN10 for $10 off your purchase on egg powders! https://caneggs.com/cem/15/ Battery Operated Electric Flour Sifter For Baking - 4 Cup Capacity https://amzn.to/3x1FHJv Lodge L8SK3 10-1/4-Inch Pre-Seasoned Skillet https://amzn.to/3MjBVTd Mini Dash Griddle: https://amzn.to/3OdT2as Almond flour (sometimes I use Kirkland brand): https://amzn.to/41Q4fAZ Lupin Flour https://amzn.to/4365H3d Psyllium whole husks (grind to powder using coffee grinder) | Does not turn purple: https://amzn.to/3OhVigI Keto Asian Flavours Patreon Page: https://www.patreon.com/ketoasianflavours </video> <video> Keto Chinese Steamed Egg Custard Dessert Description: This egg custard dessert is a classic Chinese dessert made in a steamer. It’s one of the simplest egg-based desserts, requiring only a few ingredients. Written Recipe: https://foodsocial.io/recipe/keto-chinese-steamed-egg-custard/ Check out some of my favourite products: https://market.foodsocial.io/collections/keto-asian-flavours #keto #ketodesserts #ketoasianflavours </video> <video> 🍗 Grilled Tandoori Chicken | Keto Friendly Description: Tandoori chicken is a classic Indian dish that is full of flavour. Traditionally made in a tandoor oven, it is just as delicious made on the grill. Serve it as is or with cauliflower rice. Note: I personally like a longer marinating time. If time does not permit, a few hours will do. It is best to use a vacuum sealer machine and container to marinate. Where To Buy: Rani Kashmiri Chilli Powder (Deggi Mirch, Low Heat) Ground Indian Spice 85g Jar ~ Salt-Free | Vegan | Kosher | Gluten Friendly https://amzn.to/3xPxZ8e ZWILLING Fresh & Save Large Vacuum Sealer Container, Casserole Dish with Lid, Brownie Pan, Lasagna Pan, Pizza Pan, 11.5 x 7.9 x 3.2-inch https://amzn.to/4cDIH12 ZWILLING Fresh & Save Vacuum Sealer Machine Starter Set with Airtight Food Storage Container Glass, Sous Vide Bags, Meal Prep https://amzn.to/3zx7bu2 📦 Unboxing & Demo | Fresh & Save Vacuum Starter Set 📦 Unboxing & Demo | Fresh & Save Vacuum Starter Set https://youtu.be/HStBGGtbt38 ✅ Written Recipe: https://foodsocial.io/recipe/grilled-tandoori-chicken-keto-friendly/ 📺 Keto Yogurt Video: This Keto Yogurt Recipe Has Only 1.8g Net Carbs Per Serving! https://youtu.be/LjXCXpSSsN8 📝 Keto Yogurt Recipe| Written Recipe https://foodsocial.io/recipe/smooth-creamy-keto-yogurt/ #ketochicken #keto #ketorecipes </video>

Contacts and Links

Description

Authentic, fusion, and innovative low carb Asian keto recipes for everyday cooking.

Hi, I’m Ann! I specialize in crafting Asian-inspired keto recipes and love experimenting with different ingredients to create everyday meals for my family and myself.

On this channel, you’ll find keto recipes I’ve developed over the past 7 years, blending traditional techniques with innovative methods like molecular gastronomy (check out my viral keto egg noodle recipe!). I’m thrilled to keep living the keto lifestyle for many more years to come.

FoodSocial: https://foodsocial.io/user/Ann%20Lin/recipes/#myuploads
Patreon: www.Patreon.com/ketoasianflavours
Facebook Page: Keto Asian Flavours
IG: Keto Asian Flavours
Email: Ketoasianflavours@gmail.com

Videos from channel