Channel Title: Kundalini Yoga Training with Sat Dharam Kaur Channel Description: Combining experience in Naturopathy and Kundalini Yoga, Sat Dharam teaches a variety of intensive yoga-based programs developed to train teachers and allow them to specialize in teaching Kundalini Yoga for specific applications. These programs include Kundalini Yoga Teacher Training Level 1, Level 2, Level 3 and her own specialty programs including Beyond Addiction: The Yogic Path to Recovery, The Healthy Breast Program and the Four Season Yoga Cleanse. Kundalini Yoga is a dynamic system combining breathing, movement, stretching, postures, meditation, the use of sound and rhythm, relaxation and meditation. Each class includes pranayam, a sequence of postures for specific effects, relaxation and meditation. Kundalini Yoga was brought to North America by Yogi Bhajan in 1968, but has evolved over thousands of years, originating in India. As there are a wide variety of exercises and meditations utilized in Kundalini Yoga, it can be adapted to address many specific health applications. <video> Beyond Addiction Interview 5 - Sat Dharam Kaur ND Description: Sat Dharam Kaur ND, the primary creator of the Beyond Addiction program, provides an overview of its components and effectiveness. For more information and upcoming courses, see http://beyondaddiction.ca/events/training-programs/ </video> <video> Shabd Kriya - Kundalini Yoga Pranayam Description: Sat Dharam Kaur ND guides us through a simple Kundalini Yoga pranayam called Shabd Kriya, a great exercise to practice before bed to induce sleep, and to help regulate biological rhythms. It has helped many people overcome insomnia when practiced for at least 15 minutes each night before bed. Let us know how it works for you! It's best to chant Ong Namo Guru Dev Namo 3x before beginning any Kundalini Yoga practice. Unfortunately this meditation was recorded during a class after the mantra had already been chanted. This meditation was originally introduced by Yogi Bhajan and is a classic Kundalini Yoga practice. http://satdharamkaur.com http://kundaliniyogatraining.com http://mammalive.net http://beyondaddiction.ca </video> <video> Compassionate Inquiry Online Training with Dr. Gabor Maté Description: http://compassionateinquiry.com/online-training/ Therapists and health professionals are invited to participate in a 240 hour, year-long, graduate level online training in Compassionate Inquiry for personal and professional development. Using Compassionate Inquiry, you will be able to unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real messages in clients that their words both express and conceal. What You Will Receive: Dive into a thorough exploration of Compassionate Inquiry, a powerful therapeutic approach developed by Dr. Gabor Maté for healing trauma and understanding mental and physical illness. The course includes: Over 30 hours of video with Dr. Gabor Maté teaching and demonstrating Compassionate Inquiry Over 50 videotaped recordings and transcripts of Dr. Gabor Maté modelling Compassionate Inquiry with clients Over 600 pages of transcripts compiled and organized from five 2-day Compassionate Inquiry workshops 8 modules of teachings on safety, attunement, trauma, triggers, attachment, authenticity, diagnoses, memory, beliefs, emotions, pain, addiction, children and more … plus a recommended reading list for each module At least fifty 60-90 minute practice sessions in dyads and triads A total of twenty-five 90 minute online biweekly small group sessions to review the modules, lead by an experienced small group facilitator Regular Q&A zoom calls with Dr. Gabor Maté to explore the material more deeply Over 240 hours in total of engagement with peers, online facilitators, live Zoom calls with Dr. Gabor Maté, and video recordings </video> <video> Sun Salutation Yoga Exercise Description: Sat Dharam Kaur guides us through a simple Sun Salutation yoga exercise. This is Kundalini Yoga as Taught by Yogi Bhajan http://satdharamkaur.com http://kundaliniyogatraining.com http://beyondaddiction.ca </video> <video> Testimonial 2 - Kundalini Yoga Training with Sat Dharam Kaur N.D. Description: This testimonial is from the Canmore 2015 KY Training course with Sat Dharam Kaur N.D. Kundalini Yoga is an exquisite technology uniquely appropriate for our time. It develops the physical, mental, emotional and spiritual fitness required to navigate the deep and challenging waters of the 21st century. Our access to information must be matched by discernment, intuition and focus, so we quickly grasp the importance of the information we take in and know what to do with it. For more information visit http://satdharamkaur.com </video> <video> Beyond Addiction Interview 2 - Juniper Description: Juniper talks about the benefits of the Beyond Addiction program. For upcoming programs, see http://beyondaddiction.ca/events/training-programs/ </video> <video> Kundalini Yoga and Addiction Recovery: with Dr. Gabor Maté, Diederik Wolsak and Sat Dharam Kaur N.D. Description: A conversation about Kundalini Yoga and it's relationship to addiction recovery, specifically within the Beyond Addiction program created by Sat Dharam Kaur N.D. For upcoming programs, see http://beyondaddiction.ca Beyond Addiction Owen Sound 2016: http://beyondaddiction.ca/event/beyon... For more information on the Beyond Addiction program and for upcoming courses in your area, visit beyondaddiction.ca For more information on Dr. Gabor Maté, visit http://drgabormate.com For more information on Sat Dharam Kaur N.D., visit http://satdharamkaur.com For more information on Diederik Wolsak, visit http://choose-again.com </video> <video> Testimonial 3 - Kundalini Yoga Training with Sat Dharam Kaur N.D. Description: This testimonial is from the Canmore 2015 KY Training course with Sat Dharam Kaur N.D. Kundalini Yoga is an exquisite technology uniquely appropriate for our time. It develops the physical, mental, emotional and spiritual fitness required to navigate the deep and challenging waters of the 21st century. Our access to information must be matched by discernment, intuition and focus, so we quickly grasp the importance of the information we take in and know what to do with it. For more information visit http://satdharamkaur.com </video> <video> Dr. Gabor Maté ~ Compassionate Inquiry Description: Compassionate Inquiry is a psychotherapeutic method developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Using Compassionate Inquiry, the therapist unveils the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal. Learn more at http://compassionateinquiry.com You may also like to attend Beyond Addiction: The Yogic Path to Recovery. Learn more at http://beyondaddiction.ca </video> <video> Sutradhar Course with Sat Dharam Kaur Q&A Description: Join me for a new Kundalini Yoga based program called Sutradhar, starting Jan 22, 2022, continuing until Dec 10, 2022. For more information go to https://online.satdharamkaur.com/sutradhar Sutradhar is an invitation to engage deeply with the design of your life, congruent with your values, your spirit, your gifts, the greater community, and the possibility that is ripening right now within you. The program is intended for anyone committed to self-determination, self-agency, transformation, and self-realization. </video> <video> Beyond Addiction Interview 4 - Anna Description: Anna, a psychotherapist with extensive training in addiction counselling, shares her analysis, insights and experiences related to the Beyond Addiction program. </video> <video> Beyond Addiction Interview 3 - Samantha Description: Samantha shares her experience of addiction and recovery, and the benefits of the Beyond Addiction program. For upcoming programs, see http://beyondaddiction.ca/events/training-programs/ </video> <video> Beyond Addiction Interview 1 - Brian Description: Brian talks about how the Beyond Addiction program helped him overcome ADHD and alcohol addiction. A 9 day program with a 4 month follow-up begins in Toronto Oct 24, 2016. A 3 weekend program begins in Clearwater, Florida Oct 28, 2016. See the schedule for all upcoming programs here http://beyondaddiction.ca/events/training-programs/ </video> <video> 7 Pillars of Compassionate Inquiry Description: (from Vancouver 2018 - The Compassionate Inquiry Approach) </video> <video> Testimonial 1 - Kundalini Yoga Training with Sat Dharam Kaur N.D. Description: This testimonial is from the Canmore 2015 KY Training course with Sat Dharam Kaur N.D. Kundalini Yoga is an exquisite technology uniquely appropriate for our time. It develops the physical, mental, emotional and spiritual fitness required to navigate the deep and challenging waters of the 21st century. Our access to information must be matched by discernment, intuition and focus, so we quickly grasp the importance of the information we take in and know what to do with it. For more information visit http://satdharamkaur.com </video>

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Combining experience in Naturopathy and Kundalini Yoga, Sat Dharam teaches a variety of intensive yoga-based programs developed to train teachers and allow them to specialize in teaching Kundalini Yoga for specific applications. These programs include Kundalini Yoga Teacher Training Level 1, Level 2, Level 3 and her own specialty programs including Beyond Addiction: The Yogic Path to Recovery, The Healthy Breast Program and the Four Season Yoga Cleanse.

Kundalini Yoga is a dynamic system combining breathing, movement, stretching, postures, meditation, the use of sound and rhythm, relaxation and meditation. Each class includes pranayam, a sequence of postures for specific effects, relaxation and meditation. Kundalini Yoga was brought to North America by Yogi Bhajan in 1968, but has evolved over thousands of years, originating in India. As there are a wide variety of exercises and meditations utilized in Kundalini Yoga, it can be adapted to address many specific health applications.

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