Channel Title: Peter Chen Channel Description: Peter is a doctor of traditional Chinese medicine, he has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. Please visit http://www.eastcare.com.au/tai-chi-southern-highlands if you would like to read his written instructions or watch more videos in these series. We have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos available. <video> Qi Gong for Beginners Description: This video is a complete edition of Ba Duan Jin Qi Gong (Eight Section Brocades). It has been the most popular Qi Gong Form for 1000 years, can help to achieve great benefit for your health. It includes the following contents: . Demonstration (front view) with instructions . Demonstration (back view) with instructions . Step by step teaching of the key points and breathing coordination of each sections I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998. Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/ba-duan-jin-qi-gong). Alternatively, you can watch our Vimeo HD online version (all of his Ba Duan Jin Qi Gong High Definition videos included). https://vimeo.com/ondemand/baduanjin We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Ba Duan Jin Qi Gong Section 7 Description: Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/ba-duan-ji...). Alternatively, you can watch the Vimeo online HD version(all of his Ba Duan Jin Qi Gong High Difinition videos included). https://vimeo.com/ondemand/baduanjin Baduanjin Qi Gong is one of the most popular forms of Chinese Qi Gong, used as exercise for more than 1000 years to improve health. The Baduanjin as a whole is broken down into eight separate sections, each focusing on a different physical area and Qi Meridian. It is easy to learn and very convenient to practice. Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. In those Ba Duan Jin Videos, Peter offers: 1. Demonstration (Front View) 2. Key points and breathing coordination of each movement 3. Demonstration (back view) with instructions - the most popular with students 4. Eight section brocade in sitting position (a great alternative for those who cannot perform in the standing position) We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Step by Step Instructions of the standard Tai Chi 40 Form (From Beginner to Advanced) Description: During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: https://www.youtube.com/channel/UCYrf_ajxX_Ze1yuFyv7J1BQ/playlists?view_as=subscriber This video is a complete edition of standard Yang Style Tai Chi 40 Form. Including the following contents: . Demonstration (front view) . Demonstration (slow motion) with instructions . Demonstration (back view) with instructions . Yang Style Tai Chi basic training . Step by step teaching of the key points, attacking and defending meanings, and breathing coordination of each movement I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998. Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/tai-chi-40-form). Alternatively, you can watch our Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi40form We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Tai Chi 40 Form Paragraph 4 Description: Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows paragraph 4 with the step by step details of the standard Tai Chi 40 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/tai-chi-40...). Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 40 Form High Difinition videos included). https://vimeo.com/ondemand/taichi40form We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Tai Chi Sword 42 Form Paragraph 7 Description: Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (http://www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (http://www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). https://vimeo.com/ondemand/taichisword The Tai Chi sword standard 42 Form is very much enjoyed by the Tai Chi fans worldwide. The movements of the Tai Chi sword are graceful and steady with ‘Qi’ penetrated into the sword; the connections are smooth and natural. It looks gentle but embedded with firmness, which makes the internal force flow along with the sword to ‘merge the sword and the body into one’. Peter Chen has been practising Tai Chi and Qi Gong for 32 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. In those Tai Chi Sword videos, Peter offers: 1. Demonstration (front view) 2. Demonstration (slow motion) with instructions 3. Demonstration (back view) with instructions - the most popular with students 4. Step by step instructions of the key points of each form We have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos. </video> <video> Tai Chi 24 Form Front View Description: Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the front view of the most popular Tai Chi 24 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/tai-chi-24...). Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi24form We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Tai Chi Sword 42 Form Paragraph 6 Description: Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (http://www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (http://www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). https://vimeo.com/ondemand/taichisword The Tai Chi sword standard 42 Form is very much enjoyed by the Tai Chi fans worldwide. The movements of the Tai Chi sword are graceful and steady with ‘Qi’ penetrated into the sword; the connections are smooth and natural. It looks gentle but embedded with firmness, which makes the internal force flow along with the sword to ‘merge the sword and the body into one’. Peter Chen has been practising Tai Chi and Qi Gong for 32 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. In those Tai Chi Sword videos, Peter offers: 1. Demonstration (front view) 2. Demonstration (slow motion) with instructions 3. Demonstration (back view) with instructions - the most popular with students 4. Step by step instructions of the key points of each form We have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos. </video> <video> Tai Chi Sword 42 Form Paragraph 2 Description: Please check Peter's other youtube videos if you are interested in watching more. Or you can read his detailed written instructions (http://www.eastcare.com.au/tai-chi-sw...). You can also get his DVDs (http://www.eastcare.com.au/shop). Alternatively, you can watch the Vimeo online HD version (all of the Tai Chi Sword 42 Form High Difinition videos included). https://vimeo.com/ondemand/taichisword The Tai Chi sword standard 42 Form is very much enjoyed by the Tai Chi fans worldwide. The movements of the Tai Chi sword are graceful and steady with ‘Qi’ penetrated into the sword; the connections are smooth and natural. It looks gentle but embedded with firmness, which makes the internal force flow along with the sword to ‘merge the sword and the body into one’. Peter Chen has been practising Tai Chi and Qi Gong for 32 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. In those Tai Chi Sword videos, Peter offers: 1. Demonstration (front view) 2. Demonstration (slow motion) with instructions 3. Demonstration (back view) with instructions - the most popular with students 4. Step by step instructions of the key points of each form We have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos. </video> <video> Daily Qi Gong with Peter Chen Description: This video is a complete edition of Ba Duan Jin Qi Gong (Eight Section Brocades). It has been the most popular Qi Gong Form for 1000 years, can help to achieve great benefit for your health. It includes the following contents: . Demonstration (front view) with instructions . Step by step teaching of the key points and breathing coordination of each sections . Demonstration (back view) with instructions I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998. Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/ba-duan-ji.... Alternatively, you can watch our Vimeo HD online version (all of his Ba Duan Jin Qi Gong High Definition videos included). https://vimeo.com/ondemand/baduanjin We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Step by Step Instructions of the Most Popular Tai Chi 24 Form (From Beginner to Advanced) Description: During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: https://www.youtube.com/channel/UCYrf_ajxX_Ze1yuFyv7J1BQ/playlists?view_as=subscriber This video is a complete edition of Yang Style Tai Chi 24 Form(the most popular Tai Chi Form). Including the following contents: . Demonstration (front view) . Demonstration (slow motion) with instructions . Demonstration (back view) with instructions . Yang Style Tai Chi basic training . Step by step teaching of the key points, attacking and defending meanings, and breathing coordination of each movement I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998. Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/tai-chi-24...). Alternatively, you can watch our Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi24form We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Tai Chi for Beginners (Lesson 2: Tai Chi 24 Form Paragraph 1) Description: Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows step by step clear instructions of the most popular Tai Chi 24 form Paragraph 1. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/tai-chi-24-form). Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi24form We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop Please also check the whole playlist of my YouTube Tai Chi related videos through the following link: https://www.youtube.com/channel/UCYrf... Please subscribe and enjoy Tai Chi together with us. </video> <video> Tai Chi for Beginners (the Most Popular Form) Description: Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the front view, back view, slow motion, basic training and clear instructions of every movement for the most popular Tai Chi 24 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/tai-chi-24.... Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). https://vimeo.com/ondemand/taichi24form We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Ba Duan Jin Qi Gong Section 8 Description: Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/ba-duan-ji...). Alternatively, you can watch the Vimeo online HD version(all of his Ba Duan Jin Qi Gong High Difinition videos included). https://vimeo.com/ondemand/baduanjin Baduanjin Qi Gong is one of the most popular forms of Chinese Qi Gong, used as exercise for more than 1000 years to improve health. The Baduanjin as a whole is broken down into eight separate sections, each focusing on a different physical area and Qi Meridian. It is easy to learn and very convenient to practice. Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong. In those Ba Duan Jin Videos, Peter offers: 1. Demonstration (Front View) 2. Key points and breathing coordination of each movement 3. Demonstration (back view) with instructions - the most popular with students 4. Eight section brocade in sitting position (a great alternative for those who cannot perform in the standing position) We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Tai Chi 40 Form Front View Description: Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows the Front View demonstration of the standard Tai Chi 40 Form. Please check Peter's other youtube videos if you are interested in watching more. You can also read his written instructions (http://www.eastcare.com.au/tai-chi-40...). Alternatively, you can watch his Vimeo HD online version (all of his Tai Chi 40 Form High Difinition videos included). https://vimeo.com/ondemand/taichi40form We also have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video> <video> Step by Step Instructions of Standard Tai Chi Sword 42 Form (From Beginner to Advanced) Description: During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: https://www.youtube.com/channel/UCYrf_ajxX_Ze1yuFyv7J1BQ/playlists?view_as=subscriber This video is a complete edition of Standard Tai Chi Sword 42 Form(the most popular Tai Chi Sword Form). Including the following contents: . Demonstration (front view) . Demonstration (slow motion) with instructions . Demonstration (back view) with instructions . Step by step teaching of the key points of each movement I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998. Please check our other youtube videos if you are interested in watching more. You can also read our written instructions (http://www.eastcare.com.au/tai-chi-sword-42-form). Alternatively, you can watch our Vimeo HD online version (all of his Tai Chi Sword 42 Form High Difinition videos included). https://vimeo.com/ondemand/taichisword We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. http://www.eastcare.com.au/shop </video>

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Peter is a doctor of traditional Chinese medicine, he has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. His aim is to enable more people to enjoy the benefits of Tai Chi and Qi Gong.

Please visit http://www.eastcare.com.au/tai-chi-southern-highlands if you would like to read his written instructions or watch more videos in these series. We have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos available.

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