Channel Title: Physio Tips with Marrow Channel Description: Physio Tips with Marrow is a YouTube channel that gives helpful tips on physical therapy/physiotherapy related topics. We share videos that informational about common disorders and give tips on home treatments when applicable. The channel is hosted by Marrow Burnette, PT, MSPT, OCS, COMT. Mr. Burnette is a certified orthopedic manual therapist and a board certified orthopedic specialists in physical therapy and has practiced for 23+ years. He is also a continuing education instructor for Maitland Australian Physiotherapy https://maitlandseminars.site/. Marrow Burnette is the owner of Australian Physiotherapy Specialists, a physical therapy clinic located in Jacksonville, Florida, USA. http://australianpt.com/ <video> Fix Neck Pain with Headache and Dizziness #youtubeshorts #shortsfeed #shorts #vertigo Description: In this video, I teach you a research proven exercise that can Fix your neck pain, headaches, and dizziness. This exercise is called the C1 SNAG, and was invented by famed physiotherapist Brian Mulligan. For more in depth exercises for neck pain, headaches, and dizziness...check out @physiotipswithmarrow5836 For Physical Therapy Treatment in Jacksonville, Florida, go to www.australianpt.com Product used in video: Mulligan Cervical Strap approx. $25 or $30 USD </video> <video> Stop Daily Dizziness with 3 Simple Exercises| Cervicogenic Dizziness RELIEF Exercises Part 2 Description: This video is Part 2 to Cervicogenic Dizziness Relief exercises: A Case Study. This video builds on the last video and advances the exercises to stop cervicogenic dizziness and neck pain. All exercises should be pain free and dizzy free. If any of the exercises make you feel worse, STOP immediately and seek professional care. For more info on neck or dizziness exercises check out @physiotipswithmarrow5836 For physical therapy treatment in Jacksonville, Florida check out www.australianpt.com Episode 1 for this video: https://youtu.be/ESK7JP8cEy8?si=R3dwzsl2svcH88h7 </video> <video> Cervicogenic Dizziness Relief Exercises: A Case Study To Stop Severe Dizziness (4 Simple Exercises) Description: In this video, we give you 4 Cervicogenic Dizziness Relief Exercises to stop a severe case of dizziness. The exercises are based on research from the University of Queensland, Australia, and manual therapy from world famous physiotherapist Brian Mulligan. Make sure all exercises are pain free, and dizzy free. If any of the exercises make you feel bad, discontinue and seek medical help. For more videos on cervicogenic headaches or dizziness check out @physiotipswithmarrow5836 . For Physical Therapy services in North Florida check out www.australainpt.com *Mulligan strap in video: https://www.amazon.com/OPTP-Mulligan-Cervical-Strap-633/dp/B002C9GITO/ref=sr_1_1?dib=eyJ2IjoiMSJ9.7sntbAucZf37yaFbHqTU00c0iw6ZVfCMSJS1Po1cR9rCkVfJfwfitxBw1qcWDmtfU-Q8q3Ct0OaRM6QlKlAj0APhQ1bERv2T3seF99E5s-fFcijJO-piQx495Lw7RVarR_H8XPuKVLRSgkaiCYX6BU8kqLLXDfiuUUmzYX3VrXxsBW77HcDcXV31nQJm3fJdQrHYf_p5YOu7m2d69KzYm8P_dGLtJ1sjLDOOzqJ6qryjn20eozs7DL6o6Z38NMvr_2VZK-8Je7yq2gJZGxci0ZKxA3vv07eEO-l07wSCP-c.xcfNzkx4whajHdZPe2FTrdHsKrOmd2uAfYFGHvMpHFE&dib_tag=se&hvadid=583774414707&hvdev=c&hvlocphy=9011566&hvnetw=g&hvqmt=e&hvrand=5770657040017908564&hvtargid=kwd-29598554160&hydadcr=16505_13427966&keywords=mulligan+cervical+strap&qid=1732373047&sr=8-1 </video> <video> STOP Cervicogenic Dizziness by Avoiding These 3 Things! Secrets for Success. Description: In this video, we go over 3 essential things to avoid to STOP cervicogenic dizziness. We define cervicogenic dizziness and near the end of the video give a link to research proven exercises to STOP neck pain and cervicogenic dizziness. For more information on neck pain relief exercises, or cervicogenic dizziness exercises check out @physiotipswithmarrow5836 For PT treatment in Jacksonville, FL. Check out www.australianpt.com Music by bensound.com </video> <video> STOP Cervicogenic Dizziness by Following These 3 Secrets! #youtube #youtubeshorts #vertigo Description: In this video we go over how to STOP cervicogenic by following 3 secrets. For the full video click on https://www.youtube.com/watch?v=Gz00RbsB4hA For more videos on Physiotherapy tips check out @physiotipswithmarrow5836 For physical therapy treatment in Jacksonville, FL. Check out www.australianpt.com </video> <video> Want Strong Hips? Top 4 Exercises #shortsfeed #shorts #youtubeshorts Description: In this video, I teach you the 4 Top Exercises to Stop Hip Pain. For more information on hip or back exercises check out @physiotipswithmarrow5836 For Physical Therapy in Jacksonville, Fl., check out www.australianpt.com </video> <video> YES Cracking Your Neck Could Kill You ☠️ #youtubeshorts #shorts #shortsfeed Description: Cracking your neck in moderation is usually considered mostly safe, but forcefully cracking your neck could cause ligament damage, nerve damage, or damage your artery. Arterial damage could lead to stroke and death. For safe exercises to perform to help neck pain check out @physiotipswithmarrow5836 For physical therapy services in Jacksonville Florida, check out www.australianpt.com </video> <video> Surprising SECRET to Stop Knee Pain #youtubeshorts #kneepain #shortsfeed #shorts Description: In this video, I reveal a surprising secret to Stop Knee Pain. I teach you the number one muscle to strengthen to stop knee pain. Research by California by Souza and Powers have shown that the Glut Max is the most important indicator of patellofemoral pain. I teach you several exercises to improve your glut max. Check out @physiotipswithmarrow5836 for more knee exercises. Check out www.australianpt.com for PT services in Jacksonville, FL. </video> <video> Cervicogenic Headache Relief Exercises| 4 Research Proven Exercises Description: In this video, we define cervicogenic headache, discuss diagnosis, and give you 4 research proven exercises to decrease cervicogenic headache frequency. The exercises are from world renowned neck expert Gwen Jull from University of Queensland. Link to research discussed https://www.sciencedirect.com/science/article/abs/pii/S2468781223000723 For more information on cervicogenic headache exercises @physiotipswithmarrow5836 For physical therapy treatment in North Florida check out https://australianpt.com/ </video> <video> Stop Stretching Neck For Cervical Dizziness/Pain #shorts #youtubeshorts #chiropractor Description: In this video, I discuss the dangers of stretching the neck for pain or cervicogenic dizziness. For the entire video check out https://youtu.be/uzaT0Hi-YIs?si=sUeR2QzNvljtIYNE For more videos on cervical spine care or dizziness check out @physiotipswithmarrow5836 For Physical Therapy Treatment in Jacksonville, Fl, go to www.australianpt.com </video> <video> BEST Exercise to STOP Cervicogenic Dizziness Description: In this video, I teach you one of the very BEST Exercises to STOP Cervicogenic Dizziness or Cervical Vertigo. Cervicogenic dizziness is a disorder where neck pain can cause dizziness and imbalance. In today's video, I share this very important exercise that will activate your deep neck stabilizers and ultimately decrease your neck pain and dizziness. This exercise is also effective for decreasing cervicogenic headache pain. For more information on treating neck disorders or dizziness check out @physiotipswithmarrow5836 For physical therapy treatment in Jacksonville, Florida go to www.australianpt.com </video> <video> How To Stop Cervicogenic Dizziness| Occipital Neuralgia| Cervicogenic Headaches: 3 Relief Exercises Description: In this video, I teach you how to Stop Cervicogenic Dizziness, Occipital neuralgia pain, and cervicogenic headaches. I teach you 3 easy exercises that you can do at home. You could start to feel relief as fast as 1-2 weeks after starting therapy. Keep all exercises pain free, if you feel worse, Stop immediately and seek professional help. For more information about cervical spine exercises check out @physiotipswithmarrow5836 For physical therapy treatment in Jacksonville, FL, check out www.australianpt.com </video> <video> Best RELIEF EXERCISES to Stop Sciatica Pain! 3 Exercises For Fast Relief. Description: In this video, I go over 3 of the best relief exercises for sciatic pain. The exercises taught are easy to perform at home and have been research proven for effectiveness. As usual, any exercises that make your pain worse should be STOPPED immediately and you should check with your health care professional. For more tips of low back care check out @physiotipswithmarrow5836 For physical therapy treatment in Jacksonville, FL, go to www.australianpt.com </video> <video> 1-Minute Guide To Dizziness Relief😎Cervicogenic Dizziness Exercises #youtubeshorts #shorts #vertigo Description: In this video, I teach you one of the best exercises for Cervicogenic dizziness relief. These Neck Exercises have been clinically proven to provide Dizziness Relief. These exercises will also help improve your balance and decrease your risk of falling. Moreover, these exercises improve your overall Cervical spine health. For more information about neck pain relief exercises and cervicogenic dizziness relief exercises check out @physiotipswithmarrow5836 . For the full length video go to https://youtu.be/RCOVz5kD3hs?si=v92lj4UwdzL-8oPu For physical therapy treatment in Jacksonville, Fl, go to www.australianpt.com </video> <video> BEST Sleeping Positions For Neck Pain and Cervicogenic Dizziness/Headache Relief Description: In this video, I teach you the best positions to sleep with neck pain and cervicogenic dizziness/headaches. With some simple changes at home you can STOP neck pain and dizziness in bed. For more info on neck pain or cervicogenic exercises check out @physiotipswithmarrow5836 For physical therapy in Jacksonville, Fl. check out www.australianpt.com </video>

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Physio Tips with Marrow is a YouTube channel that gives helpful tips on physical therapy/physiotherapy related topics. We share videos that informational about common disorders and give tips on home treatments when applicable. The channel is hosted by Marrow Burnette, PT, MSPT, OCS, COMT. Mr. Burnette is a certified orthopedic manual therapist and a board certified orthopedic specialists in physical therapy and has practiced for 23+ years. He is also a continuing education instructor for Maitland Australian Physiotherapy https://maitlandseminars.site/. Marrow Burnette is the owner of Australian Physiotherapy Specialists, a physical therapy clinic located in Jacksonville, Florida, USA. http://australianpt.com/

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