Channel Title: Nutritional Science by Professor Dadali Channel Description: Professor Dadali. A prominent expert in the field of nutrition science and healthy lifestyle, a professor of the Mechnikov North-West State Medical University in Saint-Petersburg. Aiming to share his own expertise, and help viewers make informed decisions about their health. <video> Why Excess Weight Matters Description: Excess weight puts significant strain on the heart, increasing the risk of heart disease, stroke, and other cardiovascular problems. It also contributes to type 2 diabetes, certain cancers, joint pain, and a variety of other chronic health conditions. Subscribe to Professor Dadali to not miss his health tips. #overweight #obesity #healthrisks #health #healthylifestyle #weightloss #weightmanagement #healthyhabits #fitness #wellbeing #healthtips #diet #weightlossjourney #healthychoices #shorts </video> <video> Avoid Medication Overdose Description: Following prescribed dosages of medication is critical for efficacy and safety; taking too much medicine can lead to severe side effects, organ damage, and even death, whereas taking too little may render the treatment ineffective. Always adhere to your doctor's instructions and seek clarification if you have any questions or concerns about your medication. Subscribe to Professor Dadali's channel to not miss his health tips. #MedicationOverdose #Overdose #MedicineSafety #DrugSafety #Health #Wellness #Pharmaceuticals #Dosage #SideEffects #HealthTips #MedicalInformation #Emergency #Medicine #HealthAwareness #YouTubeShorts </video> <video> Is Sugar a Drug? Description: Sugar triggers the release of dopamine in the brain, creating a feeling of pleasure and reward similar to that of other addictive substances. This reward pathway reinforces sugar consumption, leading to cravings and compulsive behavior, characteristics consistent with substance dependence. Subscribe to Professor Dadali's channel to not miss his health tips. #sugaraddiction #sugarcrashes #sugarfree #healthyeating #healthylifestyle #weightloss #diabetes #nutrition #wellbeing #healthyhabits #bloodsugar #sugardependence #refinedsugar #healthtips #shorts </video> <video> What Metformin Does to Your Body Description: Metformin can interfere with the metabolism of vitamin B12, leading to a deficiency. Supplementing with vitamin B12 is often recommended for individuals taking metformin to prevent or address potential neurological symptoms associated with B12 deficiency. Follow Professor Dadali to not miss his health tips. #metformin #diabetes #diabetesmanagement #diabetescare #type2diabetes #bloodsugar #health #healthylifestyle #medication #sideeffects #benefits #wellbeing #healthtips #medicaladvice #shorts </video> <video> Why You're Not Losing Weight Description: Frequent snacking, especially on processed or high-calorie snacks, adds extra calories to your daily intake that are not accounted for in your main meals. These extra calories contribute to a calorie surplus, hindering weight loss even if you believe you're eating healthily. Subscribe to Professor Dadali to not miss his health tips. #weightloss #weightlossjourney #weightlosstips #weightlossplateau #healthylifestyle #health #nutrition #fitness #wellbeing #healthyhabits #diet #metabolism #weightmanagement #healthtips #shorts </video> <video> Bioflavonoids Will Prolong Your Life Description: Bioflavonoids are potent antioxidants that combat cell damage caused by free radicals, reducing inflammation and protecting against chronic diseases, thereby contributing to a longer and healthier life. Their widespread presence in fruits and vegetables emphasizes the importance of a plant-rich diet for overall well-being and longevity. Subscribe to Professor Dadali to not miss his health tips. #Bioflavonoids #Antioxidants #Longevity #Health #Wellness #HealthyAging #Nutrition #HealthyLifestyle #Wellbeing #Phytonutrients #Superfoods #HealthTips #Antiaging #YouTubeShorts #ShortVideo </video> <video> Is Nighttime Eating Bad for You? Description: Going to sleep hungry can disrupt your sleep cycle, leading to poor rest and reduced energy levels the following day. Low blood sugar during sleep can also trigger the release of stress hormones, negatively impacting your overall health and well-being. Subscribe to Professor Dadali to not miss his health tips. #nighteating #healtheating #weightloss #weightmanagement #healthylifestyle #nutrition #digestion #sleep #healthyhabits #fitness #wellbeing #healthtips #diet #eatinghabits #shorts </video> <video> Meal Planning for the Night Shifts Description: Working night shifts disrupts the body's natural circadian rhythm, leading to irregular sleep patterns and hormonal imbalances. This disruption can negatively impact metabolism, digestion, and appetite regulation, increasing the risk of weight gain, digestive issues, and other health problems. Subscribe to Professor Dadali's channel to not miss his health tips. #nightshift #nightshiftworker #nightshiftlife #health #healthylifestyle #nutrition #sleep #wellbeing #diet #worklife #shiftwork #mealprep #healthtips #healthyhabits #shorts </video> <video> Should We Eat Mayonnaise? Description: Store-bought mayonnaise is often high in unhealthy fats, particularly trans fats and saturated fats, which can contribute to heart disease and other health problems. It's also typically loaded with added sugar and sodium, further increasing its negative impact on overall health. Subscribe to Professor Dadali's channel to not miss his health tips. #mayonnaise #healthyfood #healthyeating #healthylifestyle #nutrition #diet #calories #fats #weightloss #weightmanagement #healthychoices #foodfacts #cooking #recipes #shorts </video> <video> Birth Control Pills & Nutrient Depletion Description: Hormonal contraceptives can interfere with the absorption and metabolism of certain vitamins and minerals, particularly fat-soluble vitamins like Vitamin A, D, E, and K. This interference, combined with increased nutrient demands from the hormonal changes, can lead to deficiencies that may require supplementation or dietary adjustments. Subscribe to Professor Dadali's channel to not miss his health tips. #birthcontrol #hormonalcontraceptives #vitamins #minerals #nutrientdeficiency #womenshealth #womenshealthtips #contraception #health #healthylifestyle #wellbeing #nutrition #supplement #healthychoices #shorts </video> <video> Can Vitamins Prevent Cancer? Description: Vitamins are crucial for maintaining a strong immune system, which is vital in detecting and eliminating precancerous cells. A balanced intake of various vitamins helps support cellular repair processes and protects against oxidative stress, a key contributor to cancer development. Subscribe to Professor Dadali's channel to not miss his health tips. #vitamins #cancer #cancerprevention #health #healthylifestyle #nutrition #vitaminc #vitaminD #antioxidants #healthydiet #wellbeing #cancerresearch #vitaminsandminerals #immunesystem #shorts </video> <video> How To Choose The Right Vitamin C Dosage Description: Vitamin C is an essential nutrient acting as a powerful antioxidant, protecting your cells from damage caused by free radicals. It's crucial for immune function, collagen synthesis (important for skin health), and iron absorption, contributing significantly to overall health and well-being. Subscribe to Professor Dadali's channel to miss his health tips. #VitaminC #VitaminCDosage #Dosage #Health #Wellness #Nutrition #HealthyLifestyle #Wellbeing #ImmuneSystem #Antioxidant #HealthTips #DietaryNeeds #Supplements #YouTubeShorts #ShortVideo </video> <video> The Right Way to Take Vitamins Description: Vitamin supplementation can be crucial for individuals with dietary deficiencies, ensuring they receive the necessary nutrients for optimal health and well-being. Supplements can also bridge nutritional gaps in individuals with limited dietary choices or those with increased nutrient requirements due to illness or other factors. Subscribe to Professor Dadali's channel to not miss his health tips. #VitaminOverdose #VitaminToxicity #VitaminSafety #Supplements #Health #Wellness #Nutrition #HealthyLifestyle #Wellbeing #HealthTips #Vitamins #Minerals #Overdose #HealthRisks #YouTubeShorts </video> <video> Why Treating Obesity is Crucial Description: Untreated obesity significantly increases the risk of developing serious chronic diseases such as type 2 diabetes, heart disease, certain cancers, and sleep apnea. Early intervention and treatment can mitigate these health risks, improve quality of life, and reduce the long-term burden on healthcare systems. Subscribe to Professor Dadali's channel to not miss his health tips. #obesity #obesityawareness #obesitytreatment #health #healthylifestyle #weightloss #weightmanagement #healthyhabits #fitness #wellbeing #healthtips #diet #medicalcondition #prevention #shorts </video> <video> How to Choose the Right Supplements Description: Many individuals don't consume enough vitamins and minerals through their diet alone, leading to potential deficiencies and health complications. Supplementing with vitamins and minerals can help fill these nutritional gaps, supporting optimal bodily functions and reducing the risk of various health issues. Subscribe to Professor Dadali to not miss his health tips. #vitamins #minerals #supplements #health #healthylifestyle #nutrition #wellbeing #healthydiet #wellness #healthychoices #vitaminsandminerals #dietaryneeds #supplementguide #healthtips #shorts </video>

Description

Professor Dadali.

A prominent expert in the field of nutrition science and healthy lifestyle, a professor of the Mechnikov North-West State Medical University in Saint-Petersburg.

Aiming to share his own expertise, and help viewers make informed decisions about their health.

Videos from channel