Channel Title: REVIVAL Fitness Channel Description: 🔻 Decoding the gym, and all that comes with it. Your home for gains and brains. I get lifters out of novice purgatory. Official President of YouTube Fitness. Brutal honesty on how to improve your life. If interested in coaching, click the inquiry link below and fill out the form. I will reply via email. To schedule a consultation, email: book.angeletti@gmail.com, and we will confirm a day/time. *The information presented on this channel does not constitute medical advice.* <video> Your Sets Should Look Like THIS (Arm Day Vlog) Description: 🍬Grab your Tasty Gains creatine gummies here - https://tastygains.com/products/creatine-gummies?ref=revivial 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/3YRdJge TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. TIMESTAMPS 0:00 Split Breakdown 3:27 The Big 3 5:53 Full Workout 20:45 Physique Check how to get the most out of each every set your sets should look like this how to train with intensity arm day workout high intensity training how should you i train to failure gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness— #ArmDay #BuildMuscle #GymProgress #MuscleGrowth #WorkoutVlog #REVIVALFitness </video> <video> "Science Based" Anti-Bulker HUMILIATES Herself in Debate Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/4bchC3t TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. TIMESTAMPS 0:00 Original Post 7:22 Full Debate 23:25 She "Clarifies" science based coach humiliates herself in debate new study proves bulking is dead useless not worth it a waste of time scientific snitch greg doucette skinny fat skinnyfat body fat healthy weight how to build muscle and lose fat at the same time body recomp recomposition explained gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #ScienceBased #Bulking #BulkingDiet #BulkingSeason #BodyRecomposition #BodyRecomp #BuildMuscle #GymProgress #REVIVALFitness </video> <video> Why Alex Eubank FAILED His Bulk 🍽️ Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/4bchC3t TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. alex eubank goes on gear because he won't bulk ab anxiety responding to the controversy testosterone test levels male q&a no longer natty or not tren twins sam sulek noel deyzel lexx little the end of an era hopping on beginner steroid steroids cycle full interview gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness— #AlexEubank #Bulking #BulkingDiet #TRT #NattyOrNot #BuildMuscle #GymProgress #REVIVALFitness </video> <video> 455 lbs (207 kg) RDL x 5 ♦️ Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/4bchC3t TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. #RomanianDeadlift #BuildMuscle #GymProgress #Deadlift #Deadlifts #PosteriorChain #LowBackPain #REVIVALFitness </video> <video> How a Generation of Lifters Were Brainwashed - Physique Inflation Description: 🍬Grab your Tasty Gains creatine gummies here - https://tastygains.com/products/creatine-gummies?ref=revivial 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 💊PROVEN SUPPLEMENTS I TAKE: TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. TIMESTAMPS 0:00 Inflation and Delusions 4:24 Zyzz 4:58 Jeff Seid / Men's Physique 8:05 Classic Physique (CBum, Breon) 9:35 Frank Zane 11:57 Arnold 13:02 Steve Reeves 14:01 Scott Herman 15:37 Solutions / Mindset Shift why fitness culture is so broken physique inflation explained male men's mens body image dysmorphia normal normalized i hate my body aesthetic aesthetics standards fake natural naturals natty attainable realistic progress or not bigorexia olympia togi alex eubank lexx little tren twins sam sulek bodybuilding gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. 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TIMESTAMPS 0:00 How to Be "Science Based" 3:21 Interesting Timing 4:05 The Optimal Paradox 6:34 MainGaining is Back 10:12 Margin of Error 12:55 Healthy Weight? i've been living a lie bulking is useless body fat loss stomach skinny love handles man boobs gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. 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TIMESTAMPS 0:00 Older Lifters 2:12 Exhibit A 11:24 Exhibits B and C 22:32 How Long? they say this is a dad bod or fit bod vs six pack what is a dadbod mass delusion explained male men mens men's type fit vs fat image physique standards realistic attainable year transformation bodies women girls like find most attractive are attracted to out of control gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly looksmaxxing myths mistakes overweight obese bigger and stronger physique neck traps chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based Chest up, shoulders back. 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TIMESTAMPS 0:00 Definitions 1:51 How We Got Here 4:11 Peter Pan's First Comments 6:14 His Reel About Me 9:17 Full Exchange i examined the new maingainers it got ugly science based coached anti-bulker anti bulker humiliates herself in debate tren twins sam sulek alex eubank lexx little the gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. 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TIMESTAMPS 0:00 1 Year Progress 0:56 Novice Acceptance 2:03 Foundational Principles 7:26 What Order? 10:33 How Often? 14:51 Other Body Parts? the fastest way to improve weak points in your physique body gym beginner arm day 3d delts ripped shredded visible six pack abs progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #BuildMuscle #GymProgress #Physique #MuscleGrowth #Hypertrophy #REVIVALFitness </video> <video> BRUTAL Gym Injury ... Benching 225?! (Full Breakdown) Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING INQUIRY: https://forms.gle/nhUPoqFufcPdg3ULA 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 📸FOLLOW: https://instagram.com/_revivalfitness 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) ⚡️FASTEST DIGESTING CARB (CYCLIC DEXTRIN): https://transparentlabs.sjv.io/19G6xd (code: REVIVAL for 10% off) 💊PROVEN SUPPLEMENTS I TAKE: COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) SLEEP AID: transparentlabs.sjv.io/xLkV4A (code: REVIVAL for 10% off) CREATINE: https://amzn.to/3YRdJge TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🎒GYM BAG MUST HAVES: MULTI RUNG ROPE ATTACHMENT: https://amzn.to/3W8u5QH WRIST / ANKLE CUFFS: https://amzn.to/4haDhfO GYM PIN WEIGHT STACK EXTENDER: https://amzn.to/4jdLukY PADDED CABLE HANDLES: https://amzn.to/3Pub3AI 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🌿10% OFF HEMP-INFUSED PAIN RELIEF CREAM: https://baalm.co/REVIVAL 🔫10% OFF BOB AND BRAD S-WAVE VIBRATING BELT MASSAGE GUN: https://amzn.to/4hcaFTl (code: BNBSWAVE10) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. TIMESTAMPS 0:00 The Injury 1:08 His Physique / Strength 3:16 Form Analysis 5:28 Already Injured? 8:16 Is 225 lbs Heavy? 12:25 Grip Width / Partial Reps 14:07 Elite Bencher Weighs In 18:26 Dumbbell Bench Instead? 19:30 Benching Alone Safely brutal pec tear benching 225 315 lbs 100 kg bench press shoulder pain injury broken arm bone joint full breakdown supersaiyancartii tren twins ryan crowley larry wheels devinphysique thor gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly looksmaxxing myths mistakes overweight obese bigger and stronger physique neck traps chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based algorhythm preworkout zyzz constant time under tension how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #BenchPress #GymSafety #BuildMuscle #MuscleGrowth #REVIVALFitness </video> <video> These Exercise Mods Are Getting Me JACKED Description: 🔫Bob and Brad sWAVE Massage Gun with Belt: https://amz.cx/3CFZ (code: BNBSWAVE10 for 10% OFF) 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING INQUIRY: https://forms.gle/nhUPoqFufcPdg3ULA 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 📸FOLLOW: https://instagram.com/_revivalfitness 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) ⚡️FASTEST DIGESTING CARB (CYCLIC DEXTRIN): https://transparentlabs.sjv.io/19G6xd (code: REVIVAL for 10% off) 💊PROVEN SUPPLEMENTS I TAKE: COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) SLEEP AID: transparentlabs.sjv.io/xLkV4A (code: REVIVAL for 10% off) CREATINE: https://amzn.to/3YRdJge TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🎒GYM BAG MUST HAVES: MULTI RUNG ROPE ATTACHMENT: https://amzn.to/3W8u5QH WRIST / ANKLE CUFFS: https://amzn.to/4haDhfO GYM PIN WEIGHT STACK EXTENDER: https://amzn.to/4jdLukY PADDED CABLE HANDLES: https://amzn.to/3Pub3AI 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🌿10% OFF HEMP-INFUSED PAIN RELIEF CREAM: https://baalm.co/REVIVAL 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. TIMESTAMPS 0:00 Reps / Sets / Intensity 5:07 Biceps 8:44 Triceps 11:55 Chest 15:11 Front Delts these exercise mods are getting me jacked best exercises for gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly looksmaxxing myths mistakes overweight obese bigger and stronger physique neck traps chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #BuildMuscle #MuscleGrowth #GymProgress #GymTips #Hypertrophy #REVIVALFitness </video> <video> Mike Israetel - NO IDEA How to Attract Women (Full Reaction) Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/4bchC3t TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: https://chesthairgang.com 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. dr mike israetel all wrong about women how to talk to girls women your crush you like men can be more attractive to women don't just be yourself episode 58 cold approach pick up artist pua inner game infield rizz jordan peterson dominance hierarchy high low status alpha male female males females marriage evolutionary psychology andrew tristan tate adin ross sneako fresh and fit making progress gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness— #MikeIsraetel #Dating #Attraction #HowToTalkToGirls #REVIVALFitness </video> <video> Alex Eubank Goes on Gear Because He Won't BULK Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING QUESTIONNAIRE: https://form.jotform.com/242824313504146 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 💊PROVEN SUPPLEMENTS I TAKE: CREATINE: https://amzn.to/4bchC3t TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) JOINT SUPPORT: https://bit.ly/cyactivjoint 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti 📸FOLLOW: https://instagram.com/gospelofmatthew Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. alex eubank goes on gear because he won't bulk ab anxiety responding to the controversy testosterone test levels male q&a no longer natty or not tren twins sam sulek noel deyzel lexx little the end of an era hopping on beginner steroid steroids cycle full interview gym beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories calorie deficit surplus hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding hamza push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly redpill red pill blackpill black pill dating modern women looksmaxxing myths mistakes overweight obese bigger and stronger physique neck chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based pubmed ned algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #AlexEubank #TRT #NattyOrNot #BuildMuscle #GymProgress #REVIVALFitness </video> <video> FitXFearless is CLUELESS 🧠📉 Description: 📝GET YOUR PROGRAM HERE - SHOCK YOUR PAST SELF: https://www.revivalfitness.org/programs 🥩BODY COMPOSITION BIBLE - IN-DEPTH NUTRITION GUIDE: https://www.revivalfitness.org/food 📈COACHING INQUIRY: https://forms.gle/nhUPoqFufcPdg3ULA 🤝PATREON (1-on-1 MESSAGING + DISCORD): https://www.patreon.com/MKAngeletti 🗣️CONSULTATIONS: Please email ✉️ book.angeletti @ gmail . com ✉️ to set up 📸FOLLOW: https://instagram.com/gospelofmatthew 🍫MY FAVORITE CLEAN PROTEIN BARS: https://transparentlabs.sjv.io/k0eygL (code: REVIVAL for 10% off) 🥛THE GRASS FED WHEY PROTEIN ISOLATE I USE: https://transparentlabs.sjv.io/VmEJd3 (code: REVIVAL for 10% off) ⚡️FASTEST DIGESTING CARB (CYCLIC DEXTRIN): https://transparentlabs.sjv.io/19G6xd (code: REVIVAL for 10% off) 💊PROVEN SUPPLEMENTS I TAKE: COLLAGEN (GRASS FED): https://transparentlabs.sjv.io/oq1xRO (code: REVIVAL for 10% off) ELECTROLYTES: https://transparentlabs.sjv.io/6erdjG (code: REVIVAL for 10% off) SLEEP AID: transparentlabs.sjv.io/xLkV4A (code: REVIVAL for 10% off) CREATINE: https://amzn.to/3YRdJge TAURINE: https://amzn.to/3xoEjn0 L CARNITINE: https://amzn.to/3KQFmz7 VITAMIN D3 + K2 + A: https://amzn.to/46oI2Ox 👨🏻‍🍳MEAL PREP, COOKING, AND KITCHEN ESSENTIALS: https://amzn.to/3BgArWW 🛠️THE BEST GYM GEAR + BUILD YOUR HOME GYM: https://www.amazon.com/shop/revivalfitness 🩸25% OFF HORMONE TESTS / BLOODWORK COLLECTED FROM HOME: https://trylgc.com/revival (code: REVIVAL25) 🌿10% OFF HEMP-INFUSED PAIN RELIEF CREAM: https://baalm.co/REVIVAL 🔫10% OFF BOB AND BRAD D6 DEEP TISSUE MASSAGE GUN: https://amzn.to/44SuxEf (code: BOBANDBRADD6) 🔫10% OFF BOB AND BRAD D5 PRO MASSAGE GUN: https://amz.run/9BvC (code: BABD5PRO) 🔫10% OFF BOB AND BRAD C2 HOT AND COLD MASSAGE GUN: https://amzn.to/49NYJ65 (code: BOBBRADC2J10) 😴50% OFF AT-HOME SLEEP TEST - FIND OUT WHY YOU’RE ALWAYS TIRED: http://trysleepdoctor.com/revival 🏋️‍♂️MAJOR FITNESS B52 ALL-IN-ONE HOME GYM (RACK + SMITH MACHINE + CABLES): https://majorfitness.sjv.io/q49m4y 🤖CHEST HAIR GANG DISCORD: join via Patreon or channel membership ($5 tier) 💈15% OFF DS LABS BEST SELLING HAIR LOSS REVERSAL SHAMPOO: https://bit.ly/3JimrLp (code: REVIVAL) 🧴15% OFF DS LABS ADVANCED ACNE DEFENSE CREAM: bit.ly/3WQptQg (code: REVIVAL) 📲AMERICA’S BEST 5G NETWORK + UNLIMITED TALK & TEXT AS LOW AS $15/MONTH: https://mintmobile.com/revivalfitness 👕APPAREL: bit.ly/revivalfitness 🌠10% OFF ASTRONOMY STAR MAPS - PERFECT GIFT FOR YOUR GIRLFRIEND OR WIFE: https://www.underluckystars.com/REVIVALFITNESS 👊TIP JAR: https://paypal.me/mkangeletti / https://cash.app/$MKAngeletti Certain links above are for affiliate and associate programs with participating companies. As such, I earn from qualifying purchases. fitxfearless is clueless bulking gym dating advice reaction response beginner progression progressive overload novice lifters new to weight training weightlifting what to do where to start what program plan routine bro split how many sets and reps exercises per day week should i do 10-20 muscle growth group maingaining bulk cut recomp bulking cutting food foods meal prep muscle kitchen diet nutrition full day of eating macros calories hypertrophy powerbuilding powerlifting for mass aesthetic body building aesthetics bodybuilding push pull legs upper lower fullbody full body 5x5 cultivating mass when and when not to train to failure are you ego lifting know the signs how to stop raise increase decrease boost testosterone level levels starting strength ice cream fitness 2.0 stronglifts strong lifts nsuns grey skull phul gzclp candito 3d delts every reason why you are not getting stronger nsuns 531 5/3/1 bbb the triumvirate boring but big conjugate concurrent linear daily undulating periodization lp dynamic double progression 2 3 4 5 6 day are you ego lifting signs you're in novice lifter purgatory skinny fat truth fitness industry body dysmorphia normal rpe rir reps in reserve rate of perceived exertion we trained like kyriakos grizzly looksmaxxing myths mistakes overweight obese bigger and stronger physique neck traps chest pecs arms forearms grip delts front rear side lateral shoulders back lats traps lower low back glutes hamstrings quads legs calves core abs optimal science evidence research based algorhythm preworkout hopscotch on the machines zyzz constant time under tension brah how to lift weights safely more gain less pain rf power hour Chest up, shoulders back. Your home for gains and brains. —REVIVAL Fitness—  #Bulking #BuildMuscle #GymProgress #MuscleGrowth #FitXFearless #REVIVALFitness </video>

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