Sensing Ground: Living with all Eight Senses

https://youtube.com/channel/UClQIqjJDFD7zMdFHWfSjkTw

Subscribers	29,100
Views	2,381,425
Videos	578
Created	Oct 2011 (13 years old)
Topics	Health Lifestyle_(sociology)
Actions	Copy all info to clipboard You can use it to paste it into ChatGPT and analyze the channel

Channel Title: Sensing Ground: Living with all Eight Senses
Channel Description: Welcome! I'm Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, bestselling author and Founder of Seeking Balance International and the ROCK STEADY way of life and community.

I talk about neuroplasticity for tinnitus and vertigo recovery, and strategies for easing the frustration of persistent symptoms. I am neurodivergent and offer a neurodivergent-affirming, complexity-affirming perspective on life.

If you’ve already been disappointed by “quick fix” techniques and formulas, you’ll be pleasantly surprised to discover new ways to lean in, learn, and reclaim your neural balance on your terms.

For a gentle, effective, lasting path to recovery of vertigo and persistent dizziness/tinnitus, you are in the right place, and you are so very welcome here. :-)

Try our 7 Days of Support to begin your gentle healing path:
https://www.seekingbalance.com.au/7-days-of-support/

To start ROCK STEADY for healing vertigo and tinnitus:
https://www.seekingbalance.com.au/rocksteady/
<video>
Orgasm as Medicine: How It Reduces Chronic Symptoms
Description: Orgasm as Medicine: How It Reduces Chronic Symptoms

Discover how orgasm can be a powerful tool for healing chronic symptoms like pain, anxiety, and more. In this video, we explore the science behind turning pain into pleasure, the neurological shifts that occur, and practical ways to build resilience through self-exploration and intentional practices. Learn how to expand your window of tolerance and harness the power of pleasure to transform your mind-body connection.

0:00 - Introduction: Using Orgasm as Medicine
0:27 - Understanding Chronic Symptoms and Resistance
0:50 - The Neurological Response to Chronic Pain
1:28 - Transmuting Pain into Pleasure
2:08 - The Power of Loving Attention
3:00 - Biochemical Shifts: Stress vs. Love Chemicals
3:33 - Pain vs. Pleasure: Building Resilience
4:14 - Expanding Your Window of Tolerance
4:54 - The Role of Orgasm Beyond Climax
5:25 - Strengthening the Pleasure Response
6:04 - Skills for Overcoming Chronic Symptoms
6:48 - Building Resilience Through Self-Practice
7:11 - Resources for Further Exploration

____

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

[https://www.seekingbalance.com.au/roc...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEhEcGN0WW5OMkc2R3ZIVE5TdFJJLXBGU3BSQXxBQ3Jtc0trOFVIMHl1aUFFUGRBZVJmb1UtbnZDUE43WkNPanpYdS00SDdmTzJsVDZncEpmZjFIWVlRTFlqcU1FM2tHRTBXV0M1dDJ5M3lGNHpsaE1nR2FELVlLYjdWNEUxdVdPZ2xsUGNuZW5KOGVrX3V0R0N3WQ&q=https%3A%2F%2Fwww.seekingbalance.com.au%2Frocksteady%2F&v=RGwZsncIdB8)

–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

[https://www.seekingbalance.com.au/our...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFyYVpIckYxcFEyM0pwLUpUWVFuWUgtZnJIZ3xBQ3Jtc0tsWk5yOG5MSjBGYjZ6UEdRRFBCX0J1Z2d3SUF6cC05ekllUWUxMG1ISlpHRWRxVy1kNUhYS1Bkc0E1TmN1M2FuUHZYMDcyYXByMUtTVm9iQlpQZExTc3V0TWJyYTNtR05nTC1sNTNRLVpUN0JqMkhvYw&q=https%3A%2F%2Fwww.seekingbalance.com.au%2Four-programs%2F&v=RGwZsncIdB8)
</video>
<video>
Master Vertigo: Simple Techniques to Stay Grounded and Calm
Description: Are unpredictable vertigo symptoms or dizziness disrupting your life? In this video, we explore simple yet powerful techniques to help you stay grounded and calm, even during the most challenging moments. Learn how to center yourself with body scanning, proprioception, and breath awareness—key tools for managing vertigo and anxiety.

Discover how these strategies can transform your approach to vertigo treatment, helping you move through episodes with confidence and ease. Whether you're dealing with sudden sensory disruptions or looking to enhance your overall resilience, this video is your guide to finding stability in the storm.

0:00 - Introduction: Coping with Vertigo Symptoms
0:22 - Why Vertigo and Dizziness Can Be Overwhelming
0:42 - The Importance of Grounding and Anchoring
1:19 - Understanding Sensory Disruptions and Emotional Responses
1:43 - How to Center Yourself During Vertigo Episodes
2:10 - Practicing Body Scanning for Proprioception
2:58 - Using Breath Awareness to Stay Calm
3:26 - Building Confidence to Manage Vertigo Long-Term
3:46 - Overview of the Rocksteady Program and Resources
4:08 - Final Thoughts: Turning Vertigo Management into a Life Skill

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Discover the transformative power of reconnecting with your body and mind through sensuality. In this video, we explore what it means to use sensuality as medicine, the need for healing, and the truth about pain. Learn how sensuality and healing go hand in hand, why disconnection leads to chronic symptoms, and how to awaken your body’s natural ability to heal.

We’ll also dive into the science of moving from stress chemicals to love drugs, and how building a deeper connection with your body can help dissolve symptoms. Ready to embark on your healing journey? Start here and rediscover the power of pleasure, presence, and connection.

0:00 - Introduction
0:28 - The Need for Healing
0:53 - The Truth About Pain
1:27 - Sensuality and Healing
1:52 - Symptoms of Disconnection
2:21 - Awakening Sensuality
2:52 - Shifting Your Focus Inward
3:32 - The Science Behind Healing
4:07 - The Healing Journey
4:32 - Benefits of Sensual Healing
5:02 - Closing and Resources

___

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

In this video, Beatriz shares her personal journey of overcoming tinnitus and finding inner peace through the power of neuroplasticity. Living with constant ringing in your ears can be incredibly isolating, and Beatriz knows firsthand how hard it is to find effective tinnitus treatment options. Many people search for a “tinnitus cure,” but her journey led her to a different path—one of self-discovery, resilience, and the healing potential within her own mind and body.

Joey and Beatriz explore common tinnitus causes, struggles with recovery, and how they learned to retrain my brain to move beyond the symptoms. Neuroplasticity, the brain’s ability to rewire itself, was a transformative tool in helping me reclaim my life. Whether you’re dealing with tinnitus or other invisible symptoms, this journey can help inspire hope and empower you to explore new approaches for lasting relief.

00:00:00 - 00:00:31: Joey introduces herself and the Rocksteady program.
00:00:31 - 00:01:20: Introduction to Beatriz and her initial connection to the Rocksteady approach.
00:01:20 - 00:02:30: Beatriz discusses finding hope through the program’s materials, including the starter kit and book.
00:02:30 - 00:03:22: Discussion on Beatriz’s scholarship experience and accessibility of the program.
00:04:10 - 00:05:47: Insights on self-study, personal agency, and self-reliance in the healing process.
00:07:12 - 00:08:22: Reflections on community support and Beatriz’s insights from live calls.
00:08:22 - 00:10:22: Beatriz shares her progress and meaningful moments within the program, including exercises like body scans.
00:11:11 - 00:13:56: Discussing self-compassion, acceptance, and personal rituals for managing tinnitus.
00:15:15 - 00:17:07: Joey talks about her vision for teaching emotional resilience in future generations.
00:17:07 - 00:20:33: Reflection on growth, accepting emotions, and finding inner peace.
00:22:40 - 00:25:36: Joey and Beatriz explore analogies of inner growth, using ecology and gardening.
00:27:08 - 00:29:52: Limitations of the medical model and the Rocksteady approach as an alternative.
00:30:42 - 00:31:28: Joey’s insights on acceptance, letting go of control, and living in the present.
00:33:13 - 00:36:07: Closing remarks, expressions of gratitude, and reflections from both Joey and Beatriz.

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

[https://www.seekingbalance.com.au/our...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFFyYVpIckYxcFEyM0pwLUpUWVFuWUgtZnJIZ3xBQ3Jtc0tsWk5yOG5MSjBGYjZ6UEdRRFBCX0J1Z2d3SUF6cC05ekllUWUxMG1ISlpHRWRxVy1kNUhYS1Bkc0E1TmN1M2FuUHZYMDcyYXByMUtTVm9iQlpQZExTc3V0TWJyYTNtR05nTC1sNTNRLVpUN0JqMkhvYw&q=https%3A%2F%2Fwww.seekingbalance.com.au%2Four-programs%2F&v=RGwZsncIdB8)
</video>
<video>
The Connection Between Pain, Trauma, and Pleasure
Description: In this video, we explore the deep connection between pain, trauma, and pleasure, examining how they shape our relationship with the body. Pain arises when we resist sensations, leading to trauma when left unprocessed, while pleasure comes from fully embracing and staying present with bodily experiences. By cultivating resilience, curiosity, and reverence for the body, we can transform pain into pleasure and move beyond trauma. Learn how to reconnect with your body’s wisdom, build trust in yourself, and embrace a life of healing and liberation.

0:00 - Introduction: Pain, Trauma, and Pleasure
0:26 - What is Pain? Resistance to Sensation
1:12 - Survival Responses: Fight, Flight, Freeze, and Fawn
1:49 - Chronic Pain and the Absence of Threat
2:14 - What is Pleasure? Embracing Sensations Fully
3:07 - The Difference Between Pain and Pleasure
3:54 - Connection Between Pain, Trauma, and Pleasure
4:20 - Building Resilience and Trust in the Body
5:13 - Trauma and Undigested Life Experiences
6:16 - Healing Through Sensuality and Pleasure
6:34 - Shifting from Pain to Pleasure
7:01 - Changing Your Relationship with the Body

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:
https://starterkit.securechkout.com/

👉 Explore the Sensing Ground Program & Community: 
https://www.seekingbalance.com.au/sensing-ground/
👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:
https://www.seekingbalance.com.au/rocksteady/

–
I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

Learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our...
</video>
<video>
How to Increase Your Capacity for Arousal: 3 Steps to Start
Description: How to Increase Your Capacity for Arousal: 3 Steps to Start

Discover how to boost your capacity for arousal and connect deeply with your inner sensations. In this video, we explore three transformative steps to help you turn inward, acknowledge your feelings, and direct loving attention toward yourself. Whether you’re seeking to enhance pleasure, build resilience to pain, or simply understand your inner world better, these techniques can make a lasting impact.

0:00 - Introduction: Understanding Arousal Capacity
0:28 - The Role of Sensation and Neural Messages
1:22 - Benefits of Expanding Arousal Capacity
1:50 - Pain and Pleasure Connection
2:24 - Step 1: Turn Your Gaze Inward
3:21 - Step 2: Acknowledge Your Inner World
5:01 - Step 3: Direct Loving Attention Inward
6:44 - Building a Wider Window of Tolerance
7:14 - Join the Sensing Ground Community
7:34 - Closing Thoughts: A Return to Sensual Living

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Joey Remenyi from Seeking Balance International talks with Trevor from Australia about overcoming distressing tinnitus. Trevor learned how to take back control of his own inner 'volume control' and now only hears body sounds intermittently with no-big-deal, it has returned to the background.

Trevor talks about how the ROCK STEADY program and community were essential for his recovery of severe and bothersome tinnitus. He changed his life, literally. Well done Trevor.

0:00 - Introduction
1:01 - Trevor’s First Experience with Tinnitus
2:40 - The Search for Answers Begins
4:00 - Discovering the Rocksteady Program
5:15 - Facing Emotional Struggles
7:21 - The Turning Point: Learning to Heal
9:00 - Life Changes After Tinnitus Recovery
12:00 - Joey Explains Rocksteady’s Therapeutic Approach
18:07 - Reconnecting with Sensuality and Self-Discovery
23:20 - The Power of Listening to Your Body
32:14 - Building Resilience and Embracing Change
38:26 - Reflections on Growth and Personal Transformation
41:39 - Closing Words: Hope and Healing

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:
https://starterkit.securechkout.com/

Learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our...
</video>
<video>
Sensuality vs Sexuality: Why Both Are Essential for Healing
Description: In this video, we explore the essential roles of sensuality and sexuality in healing and self-discovery. Sensuality connects us to our eight senses and fosters self-awareness, while sexuality transcends physical intimacy, embodying a profound relationship with the world around us. By embracing these experiences, we can achieve inner nourishment, satisfaction, and even access sacred, mystical states of consciousness. Join the conversation and discover how to deepen your connection with yourself and the world. Learn more about our communities for chronic symptoms, body awareness, and personal growth.

0:00 - Introduction: Sensuality vs. Sexuality
0:32 - What is Sensuality?
1:22 - Exploring the 8 Senses
2:22 - What is Sexuality?
3:15 - The Dance Between Inner and Outer Worlds
4:05 - Why Sensuality Matters
5:00 - The Effects of Disconnection
6:20 - Fully Experiencing Life
6:47 - Sexuality as a Sacred Portal
7:41 - Healing Through Connection
8:11 - Join the Community

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:
https://starterkit.securechkout.com/

Learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our...
</video>
<video>
The Surprising Link Between Arousal and Your Well-Being
Description: The Surprising Link Between Arousal and Your Well-Being

Arousal isn’t just about sex—it’s a vital part of how we experience life, emotions, and connection. In this video, we dive deep into the science and meaning of arousal, exploring how it impacts your body, mind, and relationships. Learn how to expand your “window of tolerance” and embrace arousal as a tool for self-awareness, healing, and fulfillment. Whether you’re curious about your inner world or looking to feel more alive, this fresh perspective on arousal will leave you inspired.

0:00 – Introduction: What Is Arousal?
0:54 – Understanding the Science of Arousal
2:05 – Reframing Sexuality and Sensuality
3:30 – The Power of Connection and Inner Awareness
4:57 – Living Sensually: A Way of Life
6:20 – Arousal as a Tool for Healing and Growth
7:47 – Building Resilience and Intimacy
8:56 – Conclusion: Embracing Arousal in Everyday Life

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:
https://starterkit.securechkout.com/

Learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our...
</video>
<video>
Vertigo Recovery Through Neuroplasticity: Scott’s Story
Description: In this video, Scott shares his inspiring journey of recovering from vertigo symptoms, dizziness, and anxiety through neuroplasticity. After struggling with persistent vertigo and the overwhelming anxiety it triggered, Scott found a path to healing that didn’t rely on traditional vertigo treatment. Instead, he embraced a holistic approach that combined mindfulness, body scanning, and other neuroplasticity techniques to retrain his brain and restore balance.

Watch as Scott details his struggles, his turning point, and how he regained control over his life and health. If you’re dealing with vertigo or dizziness, or battling the emotional toll of anxiety, this story offers hope and practical insights into finding relief.

00:00 - Introduction and Overview
00:38 - Scott's Initial Challenges
01:27 - Early Attempts at Recovery
03:16 - Discovering Seeking Balance
05:37 - Understanding and Managing Vertigo
07:15 - Emotional Awareness and Healing
10:16 - Overcoming Social Anxiety
13:29 - Embracing Neuroplasticity
15:36 - Lessons on Self-Care
24:11 - Final Thoughts and Advice

—

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

starterkit.securechkout.com

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Feeling stuck in cycles of pain and stress? Discover an unexpected yet powerful way to heal: pleasure. In this video, we explore how embracing moments of discomfort with compassion can transform your body’s response to pain. Learn how to shift from tension and fear to flow and joy by releasing natural “love chemicals” like oxytocin and dopamine.

Whether you’re dealing with physical or emotional pain, this approach can help you break free, find vitality, and reconnect with your inner strength. Ready to turn pain into possibility? Watch now to start your journey!

0:00 – Introduction: Can Pleasure Really Heal Pain?
0:28 – Why Pain Happens: The Body’s Natural Reaction
1:00 – The Role of Fear and Self-Judgment in Pain
1:23 – Turning Inward: How Loving Attention Can Heal
2:00 – The Science of Pleasure: Releasing “Love Chemicals”
2:38 – Expanding Through Pain: Opening Up to Flow
3:07 – Real-Life Example: Moving Through Grief with Pleasure
3:54 – Reframing Pain: Finding Joy in Difficulty
4:23 – The Deeper Meaning: Transforming Darkness into Light
4:53 – Conclusion: Why Pleasure is the Antidote to Pain

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Are you ready to reclaim your emotional well-being and heal from past experiences? In this beginner's guide, we explore healing trauma through sensuality, a powerful approach to reconnecting with your body, mind, and spirit. Learn how undigested life experiences shape your emotions and discover practical tools to process and release them through sensory awareness and mindful practices.

0:00 - Introduction: Healing Trauma Through Sensuality
0:28 - What is Trauma? (Undigested Life Experiences)
1:21 - How Trauma Affects Adult Life
2:12 - Different Types of Trauma (Subtle vs. Major Events)
3:24 - Invisible and Subtle Traumas Explained
4:05 - The Role of Sensuality in Healing Trauma
5:09 - Trauma Responses: Fight, Flight, Freeze, Fawn
5:37 - Body Scanning: Connecting Mind, Body, and Breath
6:26 - Completing the Biochemical Process of Emotions
7:18 - Rewriting Narratives and Building New Neural Pathways
8:11 - Benefits of Sensual Healing (Self-Acceptance and Empowerment)
8:36 - Healing as a Gradual, Life-Changing Journey
9:00 - Resources and Communities for Support

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Joey Remenyi from Seeking Balance International talks with Stacey from the UK about overcoming chronic symptoms, transmuting pain into pleasure and awakening sensuality as a way of life.

Learn about how metabolising undigested life experience can be a simple process and body scanning can be a powerful tool that we use in daily life to integrate past trauma.

0:00 - Introduction
1:00 - Starting with Chronic Symptoms
2:30 - First Steps in Rocksteady
4:45 - Breakthrough Moments
8:30 - The Power of Loving Attention
11:20 - Defrosting Emotional Pain
15:00 - Sensing Ground Program
18:45 - Living in Integrity
22:10 - Integration of Past Trauma
26:40 - Pain Transforms to Pleasure
31:00 - The Joy of Everyday Life
35:20 - Reclaiming Sensuality and Power
40:10 - Avoiding the Trap of Climax Culture
43:45 - Key Takeaways and Closing
45:00 - Final Reflections

___

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Do you struggle to fully embrace pleasure and sensuality in your life? You’re not alone. In this video, we explore the common barriers to experiencing joy, from societal conditioning and shame to the vulnerability of being truly present in our bodies. Learn how to reconnect with your innate sensuality, overcome feelings of disconnection, and rediscover the beauty of everyday pleasures.

Through mindful practices like body scanning, embracing nature, and intentional sensory engagement, we can heal past traumas, nurture our wholeness, and celebrate life in its fullest. Whether it’s savoring a moment of stillness or finding joy in the simple things, this video offers insights to help you transform your relationship with pleasure.

0:00 - Is it Normal to Struggle with Pleasure?
0:27 - Born Connected to Pleasure
1:20 - The Impact of Societal Conditioning
2:19 - Vulnerability and Barriers to Joy
3:04 - Disconnection from Sensuality
4:13 - Healing Through Sensation and Body Awareness
5:05 - Common Barriers to Pleasure
5:30 - Reconnecting to Simple, Daily Joys
6:18 - Expanding Pleasure Beyond the Conventional
7:02 - Sensuality as a Healing Pathway
7:59 - Closing Thoughts and a Call for Connection

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:
https://starterkit.securechkout.com/

Learn how you can take your life back by starting your own healing journey with one of our self study programs:
https://www.seekingbalance.com.au/our...
</video>
<video>
STOP Making These Vertigo Mistakes!
Description: Stop Making These Vertigo Mistakes

Are you struggling with vertigo symptoms or constant dizziness that’s holding you back? In this video, I’ll uncover the most common vertigo treatment mistakes that could be keeping you from finding relief. From understanding the role of BPPV (Benign Paroxysmal Positional Vertigo) to learning how to take control of your recovery, I’ll guide you step by step.

You’ll discover why seeing a vestibular specialist is crucial, how emotional health impacts vertigo, and why relying on general advice can lead to frustration. Plus, I’ll share practical tips for rebuilding balance through body awareness and neuroplasticity.

If you’re tired of feeling stuck and want to get back to living life without fear of vertigo or dizziness, this video is for you. Let’s start the journey toward clarity and stability—together.

0:00 - Introduction: The biggest mistakes in vertigo treatment
0:27 - The Problem with Generalists: Why cookie-cutter approaches fail
1:28 - Consulting a Specialist: Importance of vestibular expertise
2:25 - Simple BPPV Solutions: Treating the most common form of vertigo
3:10 - Self-Empowerment: Taking control of your recovery
4:07 - Building New Pathways: Training your balance and sensory systems
5:01 - Emotional Health Matters: Managing anxiety and grounding yourself
6:31 - The Power of Body Scans: Reconnecting with your senses
8:17 - Conclusion: How to take charge and heal effectively

3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:

👉 Download our FREE Gentle Relief Starter Kit:

https://starterkit.securechkout.com/

👉 Explore our Sensing Ground Program & Community:

https://www.seekingbalance.com.au/sensing-ground/

👉 Start our full ROCK STEADY program for healing vertigo and tinnitus:

–

Learn how you can take your life back by starting your own healing journey with one of our self study programs:

Contacts and Links

Description

Welcome! I'm Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, bestselling author and Founder of Seeking Balance International and the ROCK STEADY way of life and community.

I talk about neuroplasticity for tinnitus and vertigo recovery, and strategies for easing the frustration of persistent symptoms. I am neurodivergent and offer a neurodivergent-affirming, complexity-affirming perspective on life.

If you’ve already been disappointed by “quick fix” techniques and formulas, you’ll be pleasantly surprised to discover new ways to lean in, learn, and reclaim your neural balance on your terms.

For a gentle, effective, lasting path to recovery of vertigo and persistent dizziness/tinnitus, you are in the right place, and you are so very welcome here. :-)

Try our 7 Days of Support to begin your gentle healing path:
https://www.seekingbalance.com.au/7-days-of-support/

To start ROCK STEADY for healing vertigo and tinnitus:
https://www.seekingbalance.com.au/rocksteady/

Videos from channel

Published	Title	Description	Views
Dec 19, 2024	The Connection Between Pain, Trauma, and Pleasure	In this video, we explore the deep connection between pain, ...	107
Dec 17, 2024	Sensuality vs Sexuality: Why Both Are Essential for Healing	In this video, we explore the essential roles of sensuality ...	116
Dec 15, 2024	How a Corporate Executive Healed Tinnitus	How a Corporate Executive Healed Tinnitus Joey Remenyi from...	505
Dec 12, 2024	Is It Normal to Struggle with Pleasure?	Why Pleasure Feels So Hard: The Hidden Barriers to Sensual J...	173
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Sensing Ground: Living with all Eight Senses

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