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STRONGER WITH SIA | HOME WORKOUTS & QUICK MEALS

https://youtube.com/channel/UCO3y8ITWEGdqQ7exnP10wZQ
Subscribers 90,100
Views 11,374,654
Videos 974
Country US
Created May 2013 (12 years old)
Topics Physical_fitness Entertainment Lifestyle_(sociology) Health
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Contacts and Links

Description

Diary of a Fit Mommy
Prenatal and postpartum fitness trainer
Home workouts and quick meals!
Creator of the Strong Body Guide: 12 week home program
http://diaryofafitmommy.com/

Videos from channel

Published Title Description Views
Jan 22, 2025 Postpartum exercises I'm doing to restore my core after a C-section. ... 1,339
Jan 22, 2025 Yesterday, we had our first ever snow day in the Florida panhandle! We got around 8 inches of snow ... 717
Jan 21, 2025 Get rid of the mommy tummy! Link in my bio for my workout app 💗 ... 177
Jan 20, 2025 For more effective home workouts, download my Fitness app today. Link in my bio. ... 848
Jan 19, 2025 Pregnancy workout program coming soon 🖤 Download my fitness app today! Link in my bio. ✨ ... 840
Jan 18, 2025 Phew those newborn nights are brutal. ... 1,186
Jan 17, 2025 Try this exercise for the mom pooch. ... 650
Jan 16, 2025 One move = multiple body parts worked. Work smarter not harder. ... 754
Jan 14, 2025 To all moms, don't take this personal but... ... 1,002
Jan 13, 2025 Behind every well dressed newborn is a mom dressed like this. ... 6,646
Jan 12, 2025 It feels like 9 months sometimes ... 979
Jan 11, 2025 Are you a Harry Potter fan? @sheglam_official has done it again! Are you a Harry Potter fan? @sheglam_official has done it a... 1,014
Jan 09, 2025 It's all because of him ... 2,293
Jan 07, 2025 C-Section Recovery. Gentle exercises that you can do during the first week. ... 918
Jan 05, 2025 Watch me grow 🖤 #pregnancy #babybump ... 3,289