Channel Title: Simone De La Rue Channel Description: After a successful dance career performing on Broadway, London’s West End and her native Australia, Simone made a natural transition to the fitness industry becoming a certified NASM CPT, and Pre/PostNatal specialist. As a certified Life Coach, she works with clients to create the most meaningful, joyful, and sustainable results, with her clients including Oscar® and Grammy® winners, super models, and moms. She is the creator of Body By Simone which Forbes named 'Hollywood’s hottest workout Empire,' featured Trainer on E! Network's Revenge Body with Khloe Kardashian. <video> 14 Day BBS Challenge - Day 10: Upper Body Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 10: Upper Body. 30 minutes of toning for your upper body to work your muscles to fatigue and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 9: Cardio Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 9: Cardio. 30 minutes of high intensity Dance Cardio, to kick your heart rate up, torch calories and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 6: Cardio Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 6: Cardio. 30 minutes of high intensity Dance Cardio, to kick your heart rate up, torch calories, and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 14: Stretch Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 14: Stretch. Reset your mind and body with this extended 10 minute stretch. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 11: Cardio Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 11: Cardio. 30 minutes of high intensity Dance Cardio, to kick your heart rate up, torch calories and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 12: Full Body Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 12: Full Body. 30 minutes of toning for your upper body, lower body and core. Work your muscles to fatigue and leave feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> Simone De La Rue Glider Workout for Home & Family Description: Celebrity trainer and fitness expert Simone De La Rue shared how to get a full body workout using one of the most affordable & portable pieces of equipment. Watch to see how to use gliders for your next at-home workout! </video> <video> 14 Day BBS Challenge - Day 5: Full Body Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 5: Full Body. 30 minutes of toning for your upper body, lower body and core. Work your muscles to fatigue and leave feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> 14 Day BBS Challenge - Day 13: Cardio Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 13: Cardio. 30 minutes of high intensity Dance Cardio, to kick your heart rate up, torch calories, and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> Simone De La Rue Insider Feature Description: The Insider talks with with Simone De La Rue to get all of Hollywood's hottest workout secrets </video> <video> 14 Day BBS Challenge - Day 8: Legs Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 8: Legs. 30 minutes of toning for your lower body, to work your muscles to fatigue, torch calories and leave you feeling joyous. For more download the BBS App: app.bodybysimone.com </video> <video> Trampoline Cardio with Simone and Philip on This Morning UK Description: Celebrity Trainer Simone De La Rue takes host Phillip through the Trampoline Cardio Workout craze sweeping the globe </video> <video> Get a dancer's body with celebrity trainer Simone de la Rue's workout Description: Celebrity trainer, Simone de la Rue shows City Line a dance fitness routine for getting a dancer's body. </video> <video> 14 Day BBS Challenge - Day 7: Stretch Description: Challenge your fitness and strength with this 14 Day BBS Challenge, lead by Celebrity Trainer Simone De La Rue. Day 7: Stretch. Reset your mind and body with this extended 10 minute stretch. For more download the BBS App: app.bodybysimone.com </video> <video> Simone De La Rue and Harley Pasternak talk all things Khloe Kardashian Revenge Body with Access Live Description: Simone and Harley join the Access Hollywood Live Team to give all the behind the scenes secrets and how to really get in the best shape of your life </video>

Description

After a successful dance career performing on Broadway, London’s West End and her native Australia, Simone made a natural transition to the fitness industry becoming a certified NASM CPT, and Pre/PostNatal specialist. As a certified Life Coach, she works with clients to create the most meaningful, joyful, and sustainable results, with her clients including Oscar® and Grammy® winners, super models, and moms. She is the creator of Body By Simone which Forbes named 'Hollywood’s hottest workout Empire,' featured Trainer on E! Network's Revenge Body with Khloe Kardashian.

Videos from channel