Channel Title: Sincerely, You Channel Description: Just trying to shed light on what's real in a world full of masks. It's incredibly hard to be vulnerable....especially in a society that values looking perfect 24/7. This is a place where we can fearlessly share our struggles, support those who need it, and most importantly, realize we're not alone. ... Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ <video> instead of a suicide note, I wrote this... *positive* Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> reading your *darkest* family secrets Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> you do it to yourself Description: Your habits matter. IG: https://www.instagram.com/sincerelyyoupodcast/ </video> <video> reading your anonymous diary entries *we ALL feel this* Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> Body Image & Eating Disorders | S1E1 Sincerely, You Description: WELCOME TO MY PODCAST 👇🏻 :) ON THIS EPISODE: "Y" secretly battles an eating disorder as her peers cheer her on. "S" is desperate to gain weight. "R" is desperate to lose it...even if it means going down a dangerous path.  I talk about our relationships with food, whether being skinny will actually make us happier, and what it means to truly live free from the lies we tell ourselves every single day.  ("Sincerely, You" is on Spotify, Apple Podcasts, & will now be on YouTube)   If you would like to submit an entry, go to: sincerelyyoupodcast.com  Follow me on IG for more entries and conversation: @sincerelyyoupodcast Podcast production and music by Alvarez Audio </video> <video> i miss the old me Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> quarantine destroyed my mental health | dear diary Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> Feeling "Stuck" & Numb | S2E1 Sincerely, You Description: “M” expresses how every day feels painfully the same, “S” lacks all motivation to better herself, “J” feels too stuck in her depression to reach her goals, & “V” is taking a positive approach to finally overcome her numbing habits. I’ve gone through a period of feeling numb & “stuck” not too long ago. I felt paralyzed in my mental & physical state; unable to find motivation or even reason to change. BUT - I can proudly say I’m no longer there! Let’s talk about ways to get “unstuck” & begin our journey to mental freedom! Find more episode here: Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1 </video> <video> i wish i was good enough Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> 3 ways to a happier, healthier mind :) Description: You got this! Sometimes the simplest of things are the toughest. A little push & encouragement can go a long way. Hopefully this video can be that for you :) CLEAN YA ROOM!! https://www.tiktok.com/@submitdeardiary/video/6786795101088697606 </video> <video> i'm a disappointment to everyone Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> why am i depressed for no reason? Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> i'm not skinny or fat. i'm "medium." Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> i'm in love with my ex Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video> <video> overcoming my depression, anxiety, & everything else Description: Submit an anonymous diary entry here: www.sincerelyyoupodcast.com Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through. Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608 Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1 Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast https://www.instagram.com/sincerelyyoupodcast/ </video>

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Description

Just trying to shed light on what's real in a world full of masks. It's incredibly hard to be vulnerable....especially in a society that values looking perfect 24/7. This is a place where we can fearlessly share our struggles, support those who need it, and most importantly, realize we're not alone.
...
Submit an anonymous diary entry here: www.sincerelyyoupodcast.com

Listen to my podcast, "Sincerely, You" where I share entries & talk about things we all go through.
Apple Podcasts: https://podcasts.apple.com/us/podcast/sincerely-you/id1532771608
Spotify: https://open.spotify.com/show/5z7BwfOoPXtlwsqNQbhEsG?si=QOPZKsf9S1ylVe0-Tn7HgQ&dl_branch=1&nd=1

Follow my IG for more entries, my personal experiences, & positive encouragement. @sincerelyyoupodcast
https://www.instagram.com/sincerelyyoupodcast/

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