Channel Title: Social Anxiety Solutions Channel Description: My name is Seb and I'm a former social anxiety disorder sufferer. On my channel I share how to overcome social anxiety completely, WITHOUT SCARY AND AWKWARD EXPOSURES... I beat my own SA thanks to a therapeutic technique called ‘EFT’ or ‘tapping’. And since 2009 I've helped my clients overcome theirs using it (see video testimonials playlist!). Tapping combines modern psychology with tapping on acupressure points. It looks odd, but helps process stuck emotions like shame, fear, and insecurity. And eliminates limiting beliefs like “I’m not good enough”. It's proven to be very effective for both PTSD and anxiety.
And
has over 102 scientific studies backing up its effectiveness. It’s not a magic pill and it still takes work. But tapping is gentle, and very effective for getting rid of social fear and anxiety. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 linktr.ee/socialanxietysolutions <video> When Avoidance Is Smart (And When It Fuels Anxiety) Description: Ever wonder why avoiding social situations can feel safe but eventually makes your anxiety worse? Not all avoidance is bad—sometimes it’s smart. 🙌 The key is knowing when to step back and when to address your anxiety with powerful, gentle methods. Discover how combining psychology and EFT tapping can help you overcome social anxiety without forceful exposures. 💪 Learn more here: bit.ly/socialconfidencenow. ___________________________ www.social-anxiety-solutions.com Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are some video #testimonials as proof : https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and #overcomesocialanxiety. https://bit.ly/socialanxietylive 2) GET your free Social Confidence Starter Kit. https://bit.ly/socialconfidencekit You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Social Anxiety Solutions Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the #WESTERNtherapy and #ENERGYpsychology world as they share their most #effectivetechniques, #empoweringsolutions, and unbelievably #inspiring #storiesoftransformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb </video> <video> 3 CLEAR Signs Your Social Anxiety Is Fading 👇 Description: How do you know if your social anxiety is improving? 🤔 In this video, I share 3 clear signs that show you’re making progress: fewer triggers, less intensity, and quicker recovery. Each small win brings you closer to social confidence. 🎥 Watch the full video to learn more: youtu.be/NwJ7giJy1sU #socialanxiety #socialconfidence #overcomeanxiety #socialanxietytips </video> <video> You'll Never See Social Anxiety The Same After Watching This (2024 Update) Description: In this video, I’ll reveal why social anxiety isn’t the root problem—and why trying to “fight” your anxiety won’t work. Instead, I’ll show you how to tackle the deeper issue: the limiting beliefs that cause your mind to feel unsafe in social settings. WHAT YOU’LL LEARN: 🌟 Why social anxiety symptoms are just the surface issue. 🌟 How the fight-flight-freeze response works. 🌟The role of limiting beliefs in triggering anxiety. 🌟 How EFT tapping combined with the best of psychology can help you reprogram your mind to feel safe. 🔗 Get Started Today: Download my FREE mini-course, The 7 Secrets to Social Confidence, to learn how to overcome social anxiety completely, step by step: https://bit.ly/socialconfidencenow 🎥 See Real Results: Watch testimonials from others who’ve transformed their lives using this approach: https://www.youtube.com/watch?v=UWHsYK6rko8 https://www.youtube.com/watch?v=Z6i2nq8P-cw 🤓 Scientific Evidence Research Links: https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full ___________________________ www.social-anxiety-solutions.com Recommended Playlists: 📹 They overcame their social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ 📹 Social Confidence Club / Community Testimonial https://www.youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V 📹 30 Day Social Confidence Challenge https://youtube.com/playlist?list=PLaacEyPlJ8ifUoIwi8jjS_36Q7oTebSux&si=FyXO2wgdrrvR9Lc3 --------- Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are more video #testimonials as proof: ✨ https://www.youtube.com/watch?v=DMXkGOPEDkQ ✨ https://www.youtube.com/watch?v=hUnIxfoarMQ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? 👇 HERE ARE YOUR FIRST STEPS: ✅ 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. 👉 https://bit.ly/socialanxietylive ✅ 2) GET my powerful FREE MINI-COURSE. 👉 https://bit.ly/socialconfidencenow ✅ 3) TUNE IN to my Social Anxiety Solutions Podcast. You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the Western therapy and energy psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 👉 https://www.social-anxiety-solutions.com/sas-podcast/ ✅ 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://x.com/socialanxietysb https://www.tiktok.com/@socialanxietysolutions https://www.linkedin.com/in/sebastiaan-van-der-schrier-7bb1173/ All the best on your journey to effortless social ease. 🙌 Warm regards, Seb </video> <video> The Breakthrough That Ended My Social Anxiety Completely 💪 Description: Struggling with social anxiety and tired of approaches that don’t work? Discover how I overcame years of anxiety without forcing myself into awkward exposures. Learn about the blend of psychology and EFT tapping that changed everything. 🤩 📹 Watch the full video here: youtu.be/ylUpWLbgyqQ ___________________________ www.social-anxiety-solutions.com Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are some video #testimonials as proof : https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and #overcomesocialanxiety. https://bit.ly/socialanxietylive 2) GET your free Social Confidence Starter Kit. https://bit.ly/socialconfidencekit You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Social Anxiety Solutions Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the #WESTERNtherapy and #ENERGYpsychology world as they share their most #effectivetechniques, #empoweringsolutions, and unbelievably #inspiring #storiesoftransformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb </video> <video> Why EFT Tapping Alone May Not Fix Your Social Anxiety 🤔 Description: Feeling stuck with EFT tapping? EFT is a powerful tool, but for lasting social confidence, it often needs to be paired with other strategies. Social anxiety isn’t just an emotion—it’s tied to deeper issues like trauma and limiting beliefs. In my latest video, I explain why basic EFT might not be enough and what you can do to see real progress. 🎥 Click the related video in this short or head to my channel and watch the latest video for more insights! #socialanxiety #efttappingforanxiety #overcomeanxiety #traumahealing #confidencejourney </video> <video> Overcoming Social Anxiety: The Truth About Expectations #socialanxiety #mindsetshift Description: Overcoming social anxiety is not an overnight process—it takes time, effort, and a shift in expectations. In this video, I break down why 'Unrealistic Expectations' are one of the key reasons people struggle and how you can move towards true social confidence. Watch the full video through the related video in this short for more in-depth guidance. 📹youtu.be/MAGCbXJDERg </video> <video> Why People Stay Stuck in Social Anxiety | #1: Unrealistic Expectations Description: In this video, I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn’t an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED: 👉 Social anxiety is complex and often tied to your identity, impacting friendships, relationships, and life quality. 👉 True progress takes time, effort, and small, consistent steps. 👉 With the right support and persistence, you can feel less anxious, more at ease, and move toward social confidence. Have you been expecting a quick fix? Share in the comments! Remember, overcoming social anxiety is a journey, not a sprint. Each small step brings you closer to lasting confidence. Stay tuned next week for the next reason people stay stuck! ___________________________ www.social-anxiety-solutions.com Recommended Playlists: 📹 They overcame their social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ 📹 Social Confidence Club / Community Testimonial https://www.youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V 📹 Mindset to overcome social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8if69on0lMessb9ruIEmtskF Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are some video #testimonials as proof: ✨ I enjoy being in groups for the first time https://youtu.be/kzfuoNDpjy4?si=FSHQi8OwH5-of0W8 ✨ He stopped suffering from social anxiety in 3 weeks https://youtu.be/j4hvhktLc4o?si=f-LG-Cmmk6ePy198 ✨ FREE of Social Anxiety https://youtu.be/UWHsYK6rko8?si=5g19wQxBWvK7IZRz ✨I suffered since my teens. I’m 60. https://www.youtube.com/watch?v=PypfyfNlLAo Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? 👇 HERE ARE YOUR FIRST STEPS: ✅ 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. 👉 https://bit.ly/socialanxietylive ✅ 2) GET my powerful FREE MINI-COURSE. 👉 https://bit.ly/socialconfidencenow ✅ 3) TUNE IN to my Social Anxiety Solutions Podcast. You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the Western therapy and energy psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 👉 https://www.social-anxiety-solutions.com/sas-podcast/ ✅ 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://x.com/socialanxietysb https://www.tiktok.com/@socialanxietysolutions https://www.linkedin.com/in/sebastiaan-van-der-schrier-7bb1173/ All the best on your journey to effortless social ease. 🙌 Warm regards, Seb </video> <video> Thriving Beyond Social Anxiety Description: Ever imagined what it would feel like to truly conquer social anxiety? In this inspiring video compilation, hear directly from our 30-Day Social Confidence Challenge Participants who’ve followed along with our program and made incredible progress. Their courage to share their stories could be the spark that ignites your own journey. Ready to start your transformation? Join our free 30-Day Social Confidence Challenge and learn how to overcome social anxiety, step by step. Starting January 1, 2025— 🔗 Sign up now: https://bit.ly/socialconfidencechallenge This is your moment to break free. 🌟 #SocialConfidence #OvercomingSocialAnxiety #30DayChallenge </video> <video> How Social Anxiety Fades: 3 Clear Signs of Progress Description: In this video, I’ll show you the 3 ways to know that your social anxiety is starting to improve: 1️⃣ Frequency: You’re triggered less often in social situations. 2️⃣ Intensity: Your anxiety feels less overwhelming than before. 3️⃣ Duration: The anxiety doesn’t last as long and fades more quickly. Here’s what that looks like: 💭 Imagine being anxious in 8 different situations at work—like meetings, lunch breaks, or asking questions. After working on just one trigger (like meetings), you notice you no longer feel anxious there. That’s fewer triggers to deal with—progress! 💭 Say your anxiety used to be a 9/10 around your boss, but with consistent tapping, it drops to a 4/10. While it’s not zero yet, it’s a huge relief. That’s progress! 💭 Or picture feeling intense anxiety at lunch, but instead of lasting the whole hour, it disappears within 5 minutes. That’s progress too! Overcoming social anxiety is a step-by-step journey filled with small wins that add up over time. When you focus on and track these improvements, you’ll realize just how far you’ve come. Looking for proof it works? Check out these powerful testimonials! 📹 They overcame their social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ 📹 Social Confidence Club / Community Testimonial https://www.youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V 📹 30-Day Social Confidence Challenge Testimonial https://youtube.com/playlist?list=PLaacEyPlJ8ifUoIwi8jjS_36Q7oTebSux&si=rCo_vJNbX6GbJDED Ready to take the next step toward lasting social confidence? 👉 bit.ly/socialconfidencenow ___________________________ www.social-anxiety-solutions.com Recommended Playlists: 📹 They overcame their social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ 📹 Social Confidence Club / Community Testimonial https://www.youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V 📹 30-Day Social Confidence Challenge Testimonial https://youtube.com/playlist?list=PLaacEyPlJ8ifUoIwi8jjS_36Q7oTebSux&si=rCo_vJNbX6GbJDED Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are more video #testimonials as proof: ✨ She massively reduces her social anxiety in 7 months! https://youtu.be/QjIkbzgT1y8?si=t8Lgygqa7PC1IaHE ✨ "I Suffered From Social Anxiety For 50 Years" | Amazing Video Testimonial |🔥 https://youtu.be/PypfyfNlLAo?si=aiDZ3_Diw0o7CR6J Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? 👇 HERE ARE YOUR FIRST STEPS: ✅ 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. 👉 https://bit.ly/socialanxietylive ✅ 2) GET my powerful FREE MINI-COURSE. 👉 https://bit.ly/socialconfidencenow ✅ 3) TUNE IN to my Social Anxiety Solutions Podcast. You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the Western therapy and energy psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 👉 https://www.social-anxiety-solutions.com/sas-podcast/ ✅ 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://x.com/socialanxietysb https://www.tiktok.com/@socialanxietysolutions https://www.linkedin.com/in/sebastiaan-van-der-schrier-7bb1173/ All the best on your journey to effortless social ease. 🙌 Warm regards, Seb </video> <video> Notice Your Anxiety: Tune Into Triggers and Body Signals Description: Ever feel anxiety building but don’t know why? Take a moment to pause and ask yourself: What’s triggering this? Are you thinking about what happened today, an upcoming social event, or just feeling tight and tense without understanding why? Awareness is the first step to calm and clarity. 🙌 #socialanxiety #anxietyrelief #mindfulness #overcomesocialanxiety #efttappingforanxiety #efttapping ___________________________ www.social-anxiety-solutions.com Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are some video #testimonials as proof : https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and #overcomesocialanxiety. https://bit.ly/socialanxietylive 2) GET your free Social Confidence Starter Kit. https://bit.ly/socialconfidencekit You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Social Anxiety Solutions Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the #WESTERNtherapy and #ENERGYpsychology world as they share their most #effectivetechniques, #empoweringsolutions, and unbelievably #inspiring #storiesoftransformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb </video> <video> EFT Tapping Didn’t Fix Your Social Anxiety? Here’s What You’re Missing Description: In this video, I’ll explain why—and reveal the key strategies you need to combine with tapping to achieve lasting social ease. In it, I’ve discussed: 👉 Why basic EFT tapping might not be working for you. 👉 How social anxiety is more than just an emotion—it’s a symptom of deeper issues. 👉 The essential strategies to complement EFT for long-term social confidence. EFT (Emotional Freedom Techniques) is backed by over 125 peer-reviewed studies proving its effectiveness in releasing negative emotions, trauma, and limiting beliefs. Explore the research here: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.eftuniverse.com/research-studies/ With over 7000 coaching hours under my belt, I’ve helped countless clients break free from social anxiety by combining EFT with deeper psychological strategies. And you can too. 👉 Ready to take the next step? Get my FREE mini-course, The 7 Secrets to Social Confidence, packed with guided exercises to kickstart your journey to lasting social ease: https://bit.ly/socialconfidencenow 🎥 But don’t just take my word for it. Watch testimonials from real people who’ve transformed their lives with this method: https://www.youtube.com/watch?v=j4hvhktLc4o https://www.youtube.com/watch?v=QjIkbzgT1y8 ___________________________ www.social-anxiety-solutions.com Recommended Playlists: 📹 They overcame their social anxiety https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ 📹 Social Confidence Club / Community Testimonial https://www.youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V 📹 30 Day Social Confidence Challenge https://youtube.com/playlist?list=PLaacEyPlJ8ifUoIwi8jjS_36Q7oTebSux&si=FyXO2wgdrrvR9Lc3 Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are more video #testimonials as proof: ✨ https://www.youtube.com/watch?v=DMXkGOPEDkQ ✨ https://www.youtube.com/watch?v=hUnIxfoarMQ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? 👇 HERE ARE YOUR FIRST STEPS: ✅ 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. 👉 https://bit.ly/socialanxietylive ✅ 2) GET my powerful FREE MINI-COURSE. 👉 https://bit.ly/socialconfidencenow ✅ 3) TUNE IN to my Social Anxiety Solutions Podcast. You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the Western therapy and energy psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 👉 https://www.social-anxiety-solutions.com/sas-podcast/ ✅ 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://x.com/socialanxietysb https://www.tiktok.com/@socialanxietysolutions https://www.linkedin.com/in/sebastiaan-van-der-schrier-7bb1173/ All the best on your journey to effortless social ease. 🙌 Warm regards, Seb </video> <video> Anonymous, Free Social Anxiety Relief from Home Just 10 Minutes a Day! Description: 🚨 BIG NEWS! 🚨 The FREE 30-Day Social Confidence Challenge starts on January 1st, 2025! 🥳🙌🔥 Ready to reduce social anxiety from the comfort of your home? By joining, you'll experience: ✅ Powerful Guided EFT Tapping to release fear, shame, and insecurity ✅ Daily 10-minute easy-to-follow exercises to gradually reduce social anxiety and boost confidence ✅ A deeper understanding of the psychology behind social anxiety and proven strategies for lasting change ✅ Real hope and optimism that you can overcome social anxiety once and for all ✅ Support and motivation from a community of others on the same journey In just 30 days, you’ll feel less anxious, more confident, and ready to take on social situations with ease! Thousands of others have transformed their social confidence—now it’s YOUR turn! 🔗 Sign up now to join the challenge when it starts on January 1st, 2025: 👉 https://bit.ly/socialconfidencechallenge ___________________________ www.social-anxiety-solutions.com 🤓 Scientific Evidence Research Links: https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full Recommended Playlists: 30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease" https://www.youtube.com/watch?v=QkaOaCSG3E8&t=0s 30 Day Social Confidence Challenge Testimonial: "This gave me an answer to what I am going through" https://www.youtube.com/watch?v=C3S5RjhuQb4&t=0s Powerful Video Testimonial About Overcoming Social Anxiety |🌈 https://www.youtube.com/watch?v=XVJ6CDgAucs&t=0s "I See Myself In A Completely Different Way" - 30 Day Social Confidence Challenge 2021 |🌈 https://www.youtube.com/watch?v=4WZq5x9EGm4&t=0s Worried that EFT tapping won't work for you? Watch this! https://www.youtube.com/watch?v=hCidMvyR2f0&t=0s ------- Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are more video #testimonials as proof: ✨ https://youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ&si=D2u6fQpP4FfvN1zE ✨ https://youtube.com/playlist?list=PLaacEyPlJ8ifUoIwi8jjS_36Q7oTebSux&si=mDYoL2YgDPk3TMbl ✨ https://youtube.com/playlist?list=PLaacEyPlJ8icPOyL0pcNWJ_04ILIH479V&si=JNi8fFnB1BDexriJ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? 👇 HERE ARE YOUR FIRST STEPS: ✅ 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. 👉 https://bit.ly/socialanxietylive ✅ 2) GET my powerful FREE MINI-COURSE. 👉 https://bit.ly/socialconfidencenow ✅ 3) TUNE IN to my Social Anxiety Solutions Podcast. You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the Western therapy and energy psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 👉 https://www.social-anxiety-solutions.com/sas-podcast/ ✅ 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://x.com/socialanxietysb https://www.tiktok.com/@socialanxietysolutions https://www.linkedin.com/in/sebastiaan-van-der-schrier-7bb1173/ All the best on your journey to effortless social ease. 🙌 Warm regards, Seb </video> <video> Use This Gentle Technique to Calm Social Anxiety Fast! 👈 Description: What if you could calm social anxiety right when it hits? 🤔 Learning EFT tapping empowers you to release anxiety on the spot, letting you feel more in control and confident. Imagine facing social situations with ease and calm—this is your first step. 💪 Start your journey to social confidence with my free mini-course: bit.ly/socialconfidencenow #SocialAnxiety #EFTTapping #ConfidenceBoost #AnxietyRelief ___________________________ www.social-anxiety-solutions.com Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Release Technique, and the help of some brilliant #therapists)… … and I’ve helped hundreds of #sociallyanxious clients overcome their struggle too. Here are some video #testimonials as proof : https://www.youtube.com/playlist?list=PLaacEyPlJ8icnlmTHSEXLnbONdhPkmhIJ Thankfully, here is gentle, powerful, and #effective #solution to beat your #socialanxiety. It won’t happen overnight, but with certain #techniques and #strategies you can reduce your social anxiety quickly. And with #persistence, you can become completely #anxietyfree. Without needing to force yourself to awkwardly #faceyourfears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and #overcomesocialanxiety. https://bit.ly/socialanxietylive 2) GET your free Social Confidence Starter Kit. https://bit.ly/socialconfidencekit You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Social Anxiety Solutions Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the #WESTERNtherapy and #ENERGYpsychology world as they share their most #effectivetechniques, #empoweringsolutions, and unbelievably #inspiring #storiesoftransformation. 4) LET’S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb </video> <video> Overcome Social Anxiety: 5 Proven Steps to Confidence 💪 Description: Feeling stuck with social anxiety and tired of advice that doesn’t work? “Fake it till you make it” and “just face your fears” often make things worse. But there’s a better way. Use proven psychology and EFT tapping to gently reduce triggers and ease anxiety step by step. Start your journey to true social confidence today. Get my free course: bit.ly/socialconfidencenow. #socialanxiety #efttapping #confidencetips </video> <video> EFT Tapping: The Gentle Way to Overcome Social Anxiety Description: Feeling stuck in social anxiety? EFT Tapping is a gentle, fast, and highly effective technique to calm overwhelming emotions and eliminate anxiety triggers – without forcing you to face your fears. 🌟 Learn how to take control of your confidence and restore emotional freedom from the comfort of your home. 🎁 Get my FREE “7 Secrets to Social Confidence” mini-course now: 𝙗𝙞𝙩.𝙡𝙮/𝙨𝙤𝙘𝙞𝙖𝙡𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚𝙣𝙤𝙬 </video>

Contacts and Links

Description

My name is Seb and I'm a former social anxiety disorder sufferer.

On my channel I share how to overcome social anxiety completely, WITHOUT SCARY AND AWKWARD EXPOSURES...

I beat my own SA thanks to a therapeutic technique called ‘EFT’ or ‘tapping’. And since 2009 I've helped my clients overcome theirs using it (see video testimonials playlist!).

Tapping combines modern psychology with tapping on acupressure points. It looks odd, but helps process stuck emotions like shame, fear, and insecurity. And eliminates limiting beliefs like “I’m not good enough”. It's proven to be very effective for both PTSD and anxiety.
And
has over 102 scientific studies backing up its effectiveness.

It’s not a magic pill and it still takes work. But tapping is gentle, and very effective for getting rid of social fear and anxiety.

Eliminate Social Anxiety 100%? YES!
Explore proven techniques for total freedom from social anxiety 🚀
Join our free course now! 👇👇👇
linktr.ee/socialanxietysolutions

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