Channel Title: Sonny Webster Channel Description: Welcome to my channel, where all things weightlifting come to life! As an Olympic weightlifter from Great Britain, my mission is to make weightlifting fun, sexy, and accessible for everyone. From tips, tricks, and hacks to technical analysis and some crazy barbell complexes, this channel is your one-stop-shop for all things weightlifting. Whether you're a seasoned athlete or just starting out, my goal is to provide valuable education, training, and lifestyle content that will help you reach your weightlifting goals. But why stop there? If you're serious about fast-tracking your weightlifting results, check out https://www.liftingzonecoaching.com/coaching-application1669134321756. There, you'll find personalized one-on-one coaching and be part of my amazing community. Don't forget to follow me on Instagram at @sonnywebstergb for even more weightlifting content and updates. Thank you for tuning in, and let's get lifting! 💪🏋️‍♂️ <video> Most Important Competition Of My Life Description: The most intense competition of my career! Watch as I go head-to-head with my biggest rival, fighting for a spot at the Rio Olympics in one of the tightest battles of my life. Every lift counts! Want to work with me One-to-one https://theliftingzone.com/pages/1-1-elite-coaching All My Training Plans https://theliftingzone.com/collections/tlz-lifting-programs My Mobility Plans https://mobilitymanual.com/collections/mobility-manuals </video> <video> Big throw down with @ryanpfisch at Chalk 40 EMOM- 15 GHD / 15 Row / 15 Ski / 6 power C&J / REST Description: </video> <video> The Best Full Body Mobility For Weightlifting & CrossFit Description: Join Sonny Webster, Olympic weightlifter, as he reveals the top mobility accessory movements crucial for Olympic Weightlifting. Whether you're a pro or just starting out, this guide will sharpen your technique, improve flexibility, and boost performance. Learn the often-overlooked techniques from an Olympian's perspective and take your training to the next level. 👉 Want More Mobility Flows? Check out the 40 Day Weightlifters Mobility Manual 🏋️‍♀️ https://mobilitymanual.com/products/olympic-weightlifters-mobility-plan </video> <video> Who is up for the challenge 🌟 1 clean 3 front squats jerk 🥶 max load 🤏 Description: </video> <video> What percentage of your body weight can you clean ⬇️⬇️⬇️ Description: </video> <video> Snatch doubles 130kg/ 286LB out here in Dubai Description: </video> <video> 180KG / 396LB Jerk Doubles Description: </video> <video> 130KG / 286LB SNATCH COMPLEX 🎲 Description: </video> <video> How to Fix Shoulder Pain in 20 Mins Description: If you have shoulder pain then this video is a must! "Buzz" one of the leading physiotherapist in Australia takes me through his assessment screening and fixes my shoulders in 20 mins! </video> <video> If you can pull this one off I salute you 🤯 Description: </video> <video> overhead mobility transformation- challenge starts August 1st Description: </video> <video> Olympian Reacts to Best Weightlifter In CrossFit - Gui Malheiros Description: Join us as we react to the Brazilian weightlifting sensation Gui Malheiros and his impressive lifting ability breaking the Snatch events worlds record ant this year CrossFit semi-finals. Watch as we break down the techniques and form of his Olympic weightlifting snatch and learn what makes him the best in the game. Don't miss this exciting reaction video and get inspired to up your own weightlifting game! </video> <video> I don’t know how I managed to hold on to that one 225lb Description: </video> <video> Why Ricky Garard is a Barbell Cycling Master | 3 Tips from Olympian Sonny Webster Description: Ricky Garard is this year's favourite for winning the 2024 CrossFit Games and has just secured his semi-final victory at the Torian Pro. Known for his exceptional cardio, Ricky is now excelling in strength domains too! He has become wizard when it comes to barbell cycling. In this video, I will break down what makes Ricky so good at barbell cycling and share 3 tips that you can implement to improve your own barbell cycling performance. </video> <video> How Powerlifting and Olympic Lifting Helped The Worlds Strongest Men Description: @AustralianStrengthCoach and I discuss some of the principles and technique nuisances that make Mitch Hooper one of the strongest men in the world so good and discuss why physics overcomes everything! </video>

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Description

Welcome to my channel, where all things weightlifting come to life! As an Olympic weightlifter from Great Britain, my mission is to make weightlifting fun, sexy, and accessible for everyone.

From tips, tricks, and hacks to technical analysis and some crazy barbell complexes, this channel is your one-stop-shop for all things weightlifting. Whether you're a seasoned athlete or just starting out, my goal is to provide valuable education, training, and lifestyle content that will help you reach your weightlifting goals.

But why stop there? If you're serious about fast-tracking your weightlifting results, check out https://www.liftingzonecoaching.com/coaching-application1669134321756. There, you'll find personalized one-on-one coaching and be part of my amazing community.

Don't forget to follow me on Instagram at @sonnywebstergb for even more weightlifting content and updates. Thank you for tuning in, and let's get lifting! 💪🏋️‍♂️

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