Channel Title: spice up renal diet Channel Description: Enjoy 1-3 minute videos of our favorite kidney-friendly recipes, developed by renal dietitians and culinary experts. EVERYONE CAN COOK THESE RECIPES-GUARANTEED! Whether you are on dialysis patient or you have earlier stages of renal disease (CKD stages I-V), you will find our low-sodium, low-potassium and low-phosphorus renal diet recipes easy to prepare, budget-friendly and delicious. We are inviting everyone to enjoy our low-sodium cooking! Nutrient Analysis including renal exchange are included in each recipe on our website. Spice it up! (Osez les saveurs) is a free print and online publication with tips and recipes to spice up a renal diet. It has been a staple in kidney clinics across Canada since 2009. We are proud to offer our videos in Canada's two official languages, English and French. Spice up your renal diet! Subscribe and enjoy! Elke Henneberg, Publisher, Editor <video> Meilleur salade de thon...le lunch rapide, bon pour la santé rénale Description: Une salade-repas parfaite! Lunch santé à emporter. Bon pour la santé rénale. Ajoutez du piquant à votre régime rénal! Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés dans insuffisance rénale chronique (IRC), maladie rénale chronique (MRC). 👉Voir la recette, valeur nutritive ici: https://www.osezlessaveurs.ca/recipe/pochettes-de-thon/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines et liquide vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca​ 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprena... FACEBOOK https://www.facebook.com/spiceuprenal... 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. </video> <video> Secrets to a wow!!! TUNA SALAD: for renal diet and everyone craving a healthy, light sandwich! Description: A quick tuna salad recipe combining canned tuna healthy protein with fibre, for all stages of chronic kidney disease (CKD) and everyone who is looking for ideas to make their low salt diet more interesting. ⬇️ ⬇️ RECIPE LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease (CKD) and dialysis, developed by registered dieticians, with nutritional info. Registered dieticians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure (CKD) who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, printer-friendly version: TUNA POCKETS https://www.myspiceitup.ca/recipe/tuna-pockets/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Déjeuner rapide! Omelette dans une tasse avec des haricots noirs, au micro-ondes Description: Cuisine santé, régime rénal, (petit) déjeuner ou collation rapide et facile à faire : Omelette avec des haricots noirs, dans une tasse, au micro-ondes. Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés en insuffisance rénale chronique (IRC). ⬇️⬇️⬇️ voir le lien de recette ci-dessous ⬇️⬇️⬇️ OMELETTE MEXICAINE DANS UNE TASSE 👉Pour la recette, valeur nutritives et équivalences rénales, cliquez ici : https://www.osezlessaveurs.ca/recipe/omelette-mexicaine-dans-une-tasse/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprenaldiet/ FACEBOOK https://www.facebook.com/spiceuprenaldiet 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. maladie rénale chronique osez les saveurs irc regime insuffisance rénale chronique </video> <video> Fish cakes: low cost fish recipe, big flavour! Developed for renal diet cooking, tasty for all! Description: A low-cost fish recipe and great summer meal. Developed for people with renal disease and everyone who is interested in low-sodium cooking! ⬇️ ⬇️ RECIPE LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease and dialysis, developed by registered dieticians, with nutritional info. Registered dietitians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure (CKD) who have to watch sodium, potassium and phosphorus in their diet need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, nutrient analysis and renal exchange: FISH CAKES WITH CORN REMOULADE https://www.myspiceitup.ca/recipe/fish-cakes-with-corn-remoulade/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Couscous perlé facile à réaliser que tout le monde va adorer! Bon pour régime rénal, faible sodium Description: Cuisine santé et facile à faire : Couscous avec poivrons rouges. Ajoutez une protéine et faites-en un repas. Recette régime rénal tout le monde va adorer. Bon appétit! Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés en insuffisance rénale chronique (IRC). ⬇️⬇️⬇️ voir le lien de recette ci-dessous ⬇️⬇️⬇️ COUSCOUS PERLÉ ET POIVRONS ROUGES 👉Pour la recette, valeur nutritives et équivalences rénales, cliquez ici : https://www.osezlessaveurs.ca/recipe/salade-de-couscous-perle-et-poivrons-rotis/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprenaldiet/ FACEBOOK https://www.facebook.com/spiceuprenaldiet 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. maladie rénale chronique osez les saveurs irc regime insuffisance rénale chronique </video> <video> Orzo salad with maple syrup and lemon mustard dressing, RENAL AND LOW SODIUM diet approved Description: ⬇️ ⬇️ RECIPE LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease and dialysis, developed by registered dieticians, with nutritional info. 💚💚 💚Enjoy this great ORZO salad with or without any BBQ meats or as a wonderful lunch. Take it with you in a mason jar. Other than lettuce based salads this recipe gets better when the dressing has been on it for a while. The dressing is made with maple syrup, mustard and lemon juice. Registered dietitians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, nutritional values and renal exchange: ORZO SALAD https://www.myspiceitup.ca/recipe/orzo-salad/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Salade d'orzo : facile, délicieuse! Repas ou accompagnement, approuvé pour le régime rénal Description: Servir la salade d'orzo avec une source de protéines ou simplement dans sa version végétarienne. Bon appétit! Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés en insuffisance rénale chronique (IRC). ⬇️⬇️⬇️ voir le lien de recette ci-dessous ⬇️⬇️⬇️ SALADE D'ORZO 👉Pour la recette, valeur nutritives et équivalences rénales, cliquez ici : https://www.osezlessaveurs.ca/recipe/orzo-salad/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprenaldiet/ FACEBOOK https://www.facebook.com/spiceuprenaldiet 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. maladie rénale chronique osez les saveurs irc regime insuffisance rénale chronique </video> <video> Muffins Salés avec Très Peu de Sel - Petit Déjeuner Sain et Approuvé pour le RÉGIME RÉNAL Description: Essayer nos muffins aux oignons et poivrons rouges! Muffins salé avec très peu de sel. Pour un petit déjeuner sain ou comme collation. Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés en insuffisance rénale chronique (IRC). ⬇️⬇️⬇️ voir le lien de recette ci-dessous ⬇️⬇️⬇️ MUFFINS AUX OIGNONS ET POIVRONS ROUGES 👉Pour la recette, valeur nutritives et équivalences rénales, cliquez ici : https://www.osezlessaveurs.ca/recipe/muffins-aux-oignons-et-poivrons-rouges/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprenaldiet/ FACEBOOK https://www.facebook.com/spiceuprenaldiet 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. maladie rénale chronique osez les saveurs irc regime insuffisance rénale chronique </video> <video> Croquettes de poisson : recette santé, pas cher et facile, régime rénal Description: Recette santé, poisson, pas cher! Recette régime rénal. Ajoutez du piquant à votre régime rénal. Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés en insuffisance rénale chronique (IRC). ⬇️⬇️⬇️ voir le lien de recette ci-dessous ⬇️⬇️⬇️ CROQUETTES DE POISSON et mais en rémoulade 👉Pour la recette, valeur nutritives et équivalences rénales, cliquez ici : https://www.osezlessaveurs.ca/recipe/fish-cakes-with-corn-remoulade/ 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprenaldiet/ FACEBOOK https://www.facebook.com/spiceuprenaldiet 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. maladie rénale chronique </video> <video> Savory Muffins: Delicious and Healthy Muffins You'll Love / Kidney diet approved! Description: 💚💚 💚Kidney-friendly and renal diet approved. Our savory, moist muffins make a great breakfast or snack on the go! Low sodium and low-potassium red peppers! ⬇️ ⬇️ RECIPE LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease and dialysis, developed by registered dieticians, with nutritional info. Registered dietitians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, nutritional values and renal exchange: SAVORY MUFFINS https://www.myspiceitup.ca/recipe/savory-muffins/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Uncover the #1 Fried Tofu Recipe: Renal Diet Approved Plant-Based Cooking Revealed! Description: ⬇️ ⬇️ RECIPE LINK BELOW! In this video, we'll show you the secret to the #1 fried tofu recipe, which is renal diet approved plant-based cooking. This easy and delicious recipe is perfect for anyone on a renal diet, or anyone who wants a delicious and healthy snack! If you're looking for a delicious and healthy snack that's low in calories and easy to make, then give this renal diet approved recipe a try! It's perfect for anyone, whether you're on a renal diet or not. After watching this video, you'll have the perfect recipe for your next fried tofu meal! You will love our low sodium, renal diet recipes for people with chronic kidney disease (CKD) and dialysis, developed by registered dieticians, with nutritional info. Enjoy delicious tofu marinated in honey mustard sauce. 💚💚 💚 Looking for a kidney friendly, low sodium stir fry? This recipe is low in sodium, potassium and phosphorus. A low salt diet recipe for all stages of chronic kidney disease (CKD) and everyone who is looking for ideas to make their low salt diet more interesting. Registered dieticians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure (CKD) who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, nutritional values and renal exchange: HONEY MUSTARD FRIED TOFU https://www.myspiceitup.ca/recipe/honey-mustard-fried-tofu/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Elevate Breakfast/Lunch: Black Bean Mug in Minutes! Appropriate for renal diet! Description: Add fibre to your renal diet with this black bean mug cooked in the microwave! A quick recipe combining protein and fibre for all stages of chronic kidney disease (CKD) and everyone who is looking for ideas to make their low salt diet more interesting. ⬇️ ⬇️ RECIPE LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease (CKD) and dialysis, developed by registered dieticians, with nutritional info. Registered dieticians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure (CKD) who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, printer-friendly version: MEXICAN OMELETTE IN A MUG (same recipe, different title) https://www.myspiceitup.ca/recipe/mexican-omelette-in-a-mug/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Lentil Salad - LOW-COST and Nutrient-Rich for a Kidney-Friendly Lunch or Snack! Description: Looking for a low-cost and nutrient-rich lunch or snack? Look no further than lentil salad! This salad is perfect for a kidney-friendly, renal diet, and it can be made in just a few minutes! Lentil salad is a great choice for a healthy lunch or snack, and it's easy to make. In this video, we'll show you how to make lentil salad, and we'll also share some tips on how to make it low-sodium. This salad is a great way to get your recommended daily intake of nutrients and low-sodium, all at a low cost! Low cost and nutrient-rich: Lentils provide plant-based protein and they make a great nutritious lunch or snack to take with you. You will love our low sodium, renal diet recipes for people with chronic kidney disease (CKD) and dialysis, developed by registered dieticians, with nutritional info. Registered dieticians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure (CKD) who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 INGREDIENTS Lentil Salad, 4 servings Dressing: 2 tbsp olive oil 1 tbsp red wine vinegar 1 tbsp honey 1 tsp cumin Salad: 1 can lentils (540ml) 1 cup Lebanese cucumbers 1 cup celery 1/4 cup parsley 1/4 cup mint 1/4 cup pomegranate seeds Nutrient Analysis 1/4 of recipe (per serving): 188 Kcal 8g protein 6 g fibre 247 mg sodium 363 mg potassium 230 mg phosphorus 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> THIS Red Pepper Couscous is Quick, Healthy, and Kidney-Friendly Description: Red pepper couscous is ready in minutes and kidney-friendly. Add a leftover protein from last night and make it a quick meal. Spice up your renal diet without using salt. Here is what you need: INGREDIENTS 1/2 cup pearl couscous uncooked 1/2 cup roasted red peppers cut in small pieces (choose product with lowest sodium content or make your own) 1/4 cup flat leaf parsley chopped 2 tablespoons red onion diced 1 tablespoon garlic minced 1 teaspoon lemon zest 1 tablespoon lemon juice 1 tablespoon olive oil 1/8 teaspoon black pepper PREPARATION 1. Cook the couscous and let cool. 2. Combine with all other ingredients and enjoy! Add a protein and you have a meal! Nutrient analysis For 1/2 recipe: 68mg sodium, 207mg potassium, 96mg phosphorus ⬇️ ⬇️ RECIPE and FULL NUTRIENT ANALYSIS LINK BELOW! You will love our low sodium, renal diet recipes for people with chronic kidney disease and dialysis, developed by registered dieticians, with nutritional info. 💚💚 💚Ready in minutes! Enjoy this great salad! Registered dietitians and culinary experts develop all our recipes. We want to motivate and support people on dialysis and people with earlier stages of kidney failure who need to follow a low-sodium, low-phosphorous, low-potassium diet. Check with your kidney dietitian to find out how much protein you need. 👉👉👉 See full recipe, nutritional values and renal exchange: RED PEPPER COUSCOUS SALAD https://www.myspiceitup.ca/recipe/red-pepper-couscous-salad/ 👉Find more recipes: https://www.myspiceitup.ca/ 👉Follow us on social media: INSTAGRAM: https://www.instagram.com/spiceuprenaldiet/ FACEBOOK: https://www.facebook.com/spiceuprenaldiet 👉SUBSCRIBE to our channel and like us and we will produce many more! 📫 And we love to hear from you! info@myspiceitup.ca DISCLAIMER: The nutritional values listed in our recipes are intended for personal use only. Consult with your doctor or renal dietician before beginning any new renal diet regimen. The information we give is not intended as medical advice nor should it replace advice, expertise and information given by a member of your healthcare team. </video> <video> Nourrir votre Régime Rénal avec une Salade de Lentilles à Emporter! Description: Une salade-repas parfaite! Lunch santé à emporter. Une excellente recette de salade aux protéines végétales. Ajoutez du piquant à votre régime rénal! Notre publication canadienne OSEZ LES SAVEURS était developée par les diététiciens spécialisés dans insuffisance rénale chronique (IRC), maladie rénale chronique (MRC). SALADE DE LENTILLES Portion : 4 Préparation : 10 minutes Ingrédients 2 c. à soupe d’huile d’olive 1 c. à soupe de vinaigre de vin rouge 1 c. à soupe de miel 1 c. à thé de cumin 1 boîte (540 ml) de lentilles en conserve, rincés et égouttés 1 tasse de concombre libanais en petits cubes 1 tasse de céleri en petits cubes ¼ tasse de persil haché ¼ tasse de menthe hachée ¼ tasse d’arilles de grenade Valeur nutritive PAR PORTION ¼ de la recette ÉQUIVALENCES RÉNALES : 1 éq. protéine + 1 éq. féculant + 2 éq. légume Calories 188 Kcal Protéines 8 g Glucides 25 g Fibres 6 g Lipides 7 g Gras saturés 1 g Cholestérol 0 mg Sodium 247 mg Potassium 363 mg Phosphore 230 mg 👉Abonnez-vous pour recevoir les recettes qui feront les délices des personnes dialysées ainsi que de leurs parents et amis. Nos recettes sont faible en potassium, phosphore et sodium. Parler avec votre nutritionniste pour apprendre combien de protéines et liquide vous avez besoin. 👉Notre site web : https://www.osezlessaveurs.ca​ 👉Media sociaux : INSTAGRAM https://www.instagram.com/spiceuprena... FACEBOOK https://www.facebook.com/spiceuprenal... 👉Contactez-nous ! info@osezlessaveurs.ca Avis de non-responsabilité : Le contenu de notre canal youtube ne doit pas se substituer aux conseils d'un médecin ni aux renseignements, aux conseils et à l'expertise des membres de votre équipe soignante. Vous devriez consulter votre médecin et votre diététiste avant d'entreprendre un nouveau régime alimentaire. </video>

Contacts and Links

Description

Enjoy 1-3 minute videos of our favorite kidney-friendly recipes, developed by renal dietitians and culinary experts. EVERYONE CAN COOK THESE RECIPES-GUARANTEED! Whether you are on dialysis patient or you have earlier stages of renal disease (CKD stages I-V), you will find our low-sodium, low-potassium and low-phosphorus renal diet recipes easy to prepare, budget-friendly and delicious.

We are inviting everyone to enjoy our low-sodium cooking!
Nutrient Analysis including renal exchange are included in each recipe on our website.

Spice it up! (Osez les saveurs) is a free print and online publication with tips and recipes to spice up a renal diet. It has been a staple in kidney clinics across Canada since 2009.

We are proud to offer our videos in Canada's two official languages, English and French.

Spice up your renal diet! Subscribe and enjoy! Elke Henneberg, Publisher, Editor

Videos from channel