Channel Title: The Foot Collective Channel Description: Restore your foundation and explore the true potential right at your feet. <video> Watch The Full Interview On How Rene Started His Barefoot Journey See Description #thefootcollective Description: Watch Here: https://www.youtube.com/watch?v=bLO4nvvyKIg </video> <video> Love this post from @jujueda 🙌 Use Code: JULIA15 for 15% off on all products on our website 💚 Description: </video> <video> Restore To Explore - Season 4 Coming Soon, Subscribe For When It Drops 🎧🎙️ #thefootcollective 🦶 Description: Listen To Previous Season Episodes Here: https://community.thefootcollective.com/podcasts/restore-to-explore </video> <video> From a Serious Fall to INCREDIBLE Balance Abilities... Inspiring Barefoot Journey | Full Interview Description: Imagine falling from a ladder. Your life flashes before your eyes. For many, that would be a devastating setback. For @renskisf, it became the catalyst for an incredible transformation. That moment awakened something deep within him—a determination to restore his strength, rebuild his balance, and reclaim his body from the ground up. He turned to barefoot training, natural movement, and daily practice, embracing the philosophy we live by at The Foot Collective. Now in his mid-40s, Ren is stronger than ever. What he can do on one leg is nothing short of astounding. He’s a testament to resilience, consistency, and the power of putting your feet first. Ren has been part of the TFC community for years, and his journey proves that no matter where you start, your body has the capacity to adapt, restore, and thrive. </video> <video> Gain Strength, Control & Circulation In Your Feet & Ankles With This Heel Bounces Exercise Description: Free E-Book → https://thefootcollective.com/pages/e-book-sign-up More free training → https://thefootcollective.com/pages/training TFC Training Tools → https://thefootcollective.com/ TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Join the TFC Community → https://thefootcollective.com/pages/community Podcast → https://community.thefootcollective.com/podcasts/restore-to-explore Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice. To connect with a trusted health or movement professional near you, check out our global TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Chapters: 00:00:00 Intro 00:00:22 Heel Bounces: Drill Progressions 00:02:45 Outro </video> <video> Check Out This Foot Ankle Rocks Drill 🦶 See Description 🎥 #thefootcollective Description: Full Video: https://www.youtube.com/watch?v=YIB5ysH2whA </video> <video> Love this post from @movewithjaade 🙌🔥 Using the TFC SoleMate - head to our bio to get yours! Description: TFC SoleMate - https://thefootcollective.com/collections/solemate </video> <video> Your feet are your foundation – let’s make sure they’re strong! 🦶Full video now live on our channel Description: Full video here: https://youtu.be/HAj9eXaWRag?si=e9ogLz_X1X091xLP </video> <video> Check Out This Tibialis Rotations Drill 🦶 See Description #thefootcollective Description: Full Routine: https://www.youtube.com/watch?v=VOQDAEZzJ8Y </video> <video> Start Moving your Toes & Gain Back Movement in your Feet | Toe Mojo is a Perfect Starting Drill Description: Free E-Book → https://thefootcollective.com/pages/e-book-sign-up More free training → https://thefootcollective.com/pages/training TFC Training Tools → https://thefootcollective.com/ TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Join the TFC Community → https://thefootcollective.com/pages/community Podcast → https://community.thefootcollective.com/podcasts/restore-to-explore Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice. To connect with a trusted health or movement professional near you, check out our global TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Chapters: 00:00:00 Intro 00:00:26 Toe Mojo | Explanation & Walk through 00:03:04 Outro & Helpful Links </video> <video> TFC On @mbpowerproject Podcast! 🎧 See Description For Full Episode 🎙️ #thefootcollective #podcast Description: Listen Here: https://community.thefootcollective.com/podcasts/restore-to-explore/episodes/2148708929 </video> <video> Better Mobility & Stronger Feet & Ankles | Start With This Easy Tibialis Rotations Exercise Description: Free E-Book → https://thefootcollective.com/pages/e-book-sign-up More free training → https://thefootcollective.com/pages/training TFC Training Tools → https://thefootcollective.com/ TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Join the TFC Community → https://thefootcollective.com/pages/community Podcast → https://community.thefootcollective.com/podcasts/restore-to-explore Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice. To connect with a trusted health or movement professional near you, check out our global TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Chapters: 00:00:00 Intro 00:00:28 Tibialis Rotations: Drill Progressions 00:04:17 Outro & Helpful Links </video> <video> Improve Balance & Stability For Everyday Life | Start with this Easy Foot Ankle Rocks Drill Description: Free E-Book → https://thefootcollective.com/pages/e-book-sign-up More free training → https://thefootcollective.com/pages/training TFC Training Tools → https://thefootcollective.com/ TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Join the TFC Community → https://thefootcollective.com/pages/community Podcast → https://community.thefootcollective.com/podcasts/restore-to-explore Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice. To connect with a trusted health or movement professional near you, check out our global TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Chapters: 00:00:00 Intro 00:00:23 Foot Ankle Rocks: Drill Progressions 00:03:09 Outro </video> <video> Check Out This Heel Bounces Drill 🦶 See Description #thefootcollective Description: Full Video: https://www.youtube.com/watch?v=gy8q-qKmNdM </video> <video> Stronger Calves & Better Ankle Mobility | Start With These Simple Calf Raise Progressions Description: Free E-Book → https://thefootcollective.com/pages/e-book-sign-up More free training → https://thefootcollective.com/pages/training TFC Training Tools → https://thefootcollective.com/ TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Join the TFC Community → https://thefootcollective.com/pages/community Podcast → https://community.thefootcollective.com/podcasts/restore-to-explore Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice. To connect with a trusted health or movement professional near you, check out our global TFC Pro Directory → https://thefootcollective.com/pages/tfc-pro-directory Chapters: 00:00:00 Intro 00:00:38 Calf Raises - Drill Progressions 00:05:20 Outro & Helpful Links </video>

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Restore your foundation and explore the true potential right at your feet.

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