Channel Title: The Kit Lab Channel Description: Welcome to the Kit Lab! The channel that celebrates football performance and lifestyle culture. We bring you EVERYTHING football - from play test of the latest boot releases to football jersey culture, sneakers that the professional footballers are wearing and tips to improving your game! If you haven't subscribed to us here, what are you waiting for?! FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab <video> THESE FOOTBALL BAGS ARE A GAME CHANGER❗️ FORMATION STUDIO | KitLab Description: Need a new bag for football? You're in luck as AK shows you the brand new football bags and accessories from Formation Studio. Formation Studio is a start-up company focused on providing quality, stylish and functional accessories and apparel inspired by 5-a-side football. In the episode, take a look at 3 of their products: The Utility Sling Bag, The Crossbody Bag and The Subs Pouch. Each of these premium accessories vary in size and are designed for different purposes! FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab FORMATION STUDIOS: https://www.formation.studio/shop </video> <video> UNLOCK THAT: HOW TO IMPROVE YOUR FIRST TOUCH ☁️ Description: Got a bad first touch? Look no further! We have Zak Ansah break down a couple of mini drills to help improve your first touch. Having a great first touch is all about being familiar with how the ball feels against the different parts of your foot. That means your instep, outstep and lace need working - the only way how is through some repetition. Key to first touch is also adding some direction, as a ball stuck under your feet is useless. In this episode you'll find the break down of taking a first touch out of your feet to execute either pass, shot or to continue dribbling. Make sure you get out there and practice! FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> NEW NIKE PHANTOM GT SCORPION 🦂PLAY TEST!!! BOOT OF THE YEAR 2020⁉️ Description: We are back in the cage to play test the new Nike Phantom GT’s Scorpion edition! The boot is inspired by Nike's 'Secret Tournament' advertising campaign that featured 24 global football stars in 2002! One of our favourite commercials so if you haven’t seen it make sure you check it out after this video! This is also the first time the Phantom makes an appearance on the Kitlab so we are super excited and couldn’t wait to test out the data-informed design that is engineered for precise touch and traction. FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab FOLLOW AK: Instagram: https://www.instagram.com/amanuelkahsai/ FOLLOW ZAK: Instagram: https://www.instagram.com/zakansah/ </video> <video> 3 FOOTBALL PLYOMETRIC DRILLS TO UP YOUR POWER! 💥 💪 Description: We at the training ground with our batsman Zak Ansah as he gives us 3 plyometric drills to work on! Plyometrics are essential explosive movements - something you'll need as a baller especially when it comes to speed and power. In this episode, you'll be given different drills which all include work on the ball yet contain an explosive movement within. With explosive movements being more taxing on the body, the reps and sets are low so you can focus on QUALITY execution, maximising your output! Get out and practice this session or add a drill to your own routine to get them gains 💪 #Football #Plyometric #Drills FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> HOW TO CONTROL THE BALL FROM HEIGHT 👀 ☁️ | Unlock That | KitLab Description: Struggling to control the ball from height? We head on pitch with AK as he breaks down how to master aerial ball control! In this episode, we break down 4 different techniques: using the instep, the laces, the outstep and the chest! For each type of touch, you'll get the insights into how best to perform it followed by a progression drill for you to do! Be sure get that practice in! #Football #Soccer #Tutorial FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> HERE'S WHY THE FUTURE Z 1.1 IS NEYMAR JR'S BEST BOOT YET! 👀⚡️ | KitLab Description: Just how good is the Puma Future Z 1.1? We get AK to hit the pitch and test out Puma's latest boot and break down why it is the perfect boot for Neymar Jr! When Neymar Jr left NIke to join Puma, the big cats had him rocking the Puma King. But despite this being a good boot with a lot of history, it wasn't the perfect match for the most skilful player in world future. So Puma literally went back to the drawing board and created the Future Z 1.1 to suit Neymar Jr's style of play! Engineered to enhance the playing style of the world’s most exciting and entertaining players, it's built around an adaptive FUZIONFIT+ compression band, the boot provides optimal lock-in and support for explosive movements. The upper is made from an innovative new knitted material coated with a thin layer of GripControl Pro to provide superior touch and ball control. A cutting-edge new Dynamic Motion System outsole has been developed for advanced traction to drive the opposition crazy! 🤪 #Puma #FutureZ #PlayTest FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> GET FLAIRY ON MATCH DAY WITH THESE 5 ELASTICOS 🔥 Description: We hit the pitch with AK as he breaks down 5 different Elasticos you can do in a game! Everybody knows the Elastico is one of the coldest moves in football. In this episode, you get to learn how to do the original Elastico, the reverse Elastico, the Triple Elastico, the Hocus Pocus and the R10 Joga Bonito edition. Start from the first version and work your way through to the last if you really want to embarrass your opponent. As usual, practice them till they're locked in before bringing them to the pitch otherwise you might end up embarrassing yourself with a failed attempt! #Elastico #Tutorial #Soccer FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> IMPROVE YOUR BALANCE FOR FOOTBALL WITH THESE EXERCISES! 👀 ⚖️ Description: We hit the pitch with our guy AK who gives you 3 key drills to help you with your balance as a footballer. In this episode you'll get to grip with the benefits of single leg exercises with each drill representing a different part of football. Drill 1 is all about single lateral cuts e.g. getting away from a defender or whilst dribbling with the ball. Drill 2 is about single leg landing e.g. from a header or perhaps an aerial chest control. Drill 3 is all about your acceleration and deceleration phase, a common feature in football. All the drills are bodyweight and have progressions to them. it's important that you understand the fundamental movement before progressing so as not to risk getting injured. But by performing these drills, not only will you notice your balance begins to improve in game, but you are also protecting yourself and minimising the risk of injury! #Football #Balance #Exercises FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> NIKE WINTER WARRIOR VAPORKNIT APPAREL REVIEW 🥶🧣| KitLab Description: We hit the pitch with AK as he suits up in the latest training gear from Nike, the Winter Warrior Vaporknit Apparel. If you’re aiming to be elite, you’ve got to put the training hours in, no matter WHAT the weather conditions. Now that the temperature’s dropped, last thing you want to feel is colder than an ice cube. Staying warm is key for your muscles to perform so what do you do? That’s where the the Nike VaporKnit Strike Winter Warrior Drill Top comes in. Nike VaporKnit technology seamlessly combines lightweight cooling, reduced cling and precision fit to help keep you at your fastest from start to finish. The Nike VaporKnit Strike Winter Warrior Pants feature a tapered design whilst blending stretchy fabric and lightweight insulation to help you stay warm and fast on the pitch. FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> 5 DOUBLE TOUCH SKILLS TO HUMILIATE DEFENDERS! 🤪 | KitLab Description: Needing some new skills? We get AK on pitch to teach you 5 skills that you can use to embarrass defenders! In this episode, we'll be focusing on double touch skills and will look at the following: 1 - Hazard Chop 2 - Zidane Roulette 3 - Neymar Roll Chop 4 - Reverse Stepover Akka 5 - Okocha Stepover Flick. We give you a step by step tutorial on how to execute each of these skills so you can take them to the pitch and put them to good use! #Football #Skills #Tutorial FOLLOW THE KIT LAB Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> 3 TURNS EVERY FOOTBALLER NEEDS TO KNOW 👀 🔄 | Unlock That | KitLab Description: We hit the pitch with Zak Ansah as he teaches you 3 essential turns that you need as a footballer! Being able to turn away from your opponent is a crucial skill that players in all positions should be able to do! In this episode, we teach you how to turn using the inside of the foot, outside of the foot and then Zak's favourite, the single foot Roll Chop 👌 Make sure you hit the pitches and get to practising these so you can turn confidently in a game! #Football #Skills #Tutorials FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab FOLLOW ZAK ANSAH: Instagram: https://www.instagram.com/zakansah/ </video> <video> USE THESE 3 DRILLS TO GET MATCH READY❗️ Description: Worried about your match fitness? We get Zak Ansah to give you 3 drills to help you get ready for match day! With the UK allowed to play matches again from the 29th March, Zak breaks down 3 drills based around passing, dribbling and touch! Key thing is to use them as a way of measuring where you are currently at and then practising them to sharpen the tools in your locker! That way when you do get back on pitch, you feel more confident 😎 #Football #Soccer #Drills FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> 10 FAST FEET DRILLS EVERY FOOTBALLER NEEDS! 🔥 | KitLab Description: Feet aren't moving fast enough? We get AK to hit the pitch and show you 10 fast feet drills that will help increase your foot speed! In this episode we cover a range of different footwork technique that will benefit ANY player! Having fast feet and great footwork is super important important. If you're an attacking player, having fast feet is great in terms of manipulating the ball, avoiding challenges and adjusting your feet when it comes to shooting scenarios. As a defensive player, fast feet can benefit you in changing direction quickly when your faced with tricky opponents as well as adjusting to things like loose balls and deflections. Make sure you head out and practice all these drills to get those feet moving SHARP! FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab </video> <video> 3 STEP OVER DRILLS YOU SHOULD DO! 🤙 | UNLOCK THAT | KitLab Description: Need to tighten up your dribbling? We hit the pitch with Zak Ansah as he gives you 3 drills to improve it! Each of the 3 drills incorporate the use of the step over, one of the most effective skills in footballs, and combines it with using the instep, outstep and sole of the foot. Everyone knows being a good dribbler allows you to be comfortable on the ball, so get out on pitch and practice these! FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab FOLLOW ZAK ANSAH: Instagram: https://www.instagram.com/zakansah/ </video> <video> UNLOCK THAT: IMPROVE YOUR CLOSE CONTROL SKILLS Description: Want to improve your close control? We hit the pitch with Zak Ansah as he drops a few drills and skills that will do just that! Ball mastery is a fundamental for any footballer, no matter what position you play. In this video, you'll find three different drills: all of which involve using different parts of the feet from the instep to outstep and sole. All the drills you see here are aimed at improving your close control dribbling and touch with the ball! Don't forget to put the practice in to unlock that! FOLLOW THE KIT LAB: Instagram: https://www.instagram.com/thekitlab/ Facebook: https://www.facebook.com/KitLab/ Twitter: https://twitter.com/thekitlab FOLLOW ZAK ANSAH: Instagram: https://www.instagram.com/zakansah/ </video>

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Welcome to the Kit Lab! The channel that celebrates football performance and lifestyle culture. We bring you EVERYTHING football - from play test of the latest boot releases to football jersey culture, sneakers that the professional footballers are wearing and tips to improving your game!

If you haven't subscribed to us here, what are you waiting for?!

FOLLOW THE KIT LAB
Instagram: https://www.instagram.com/thekitlab/
Facebook: https://www.facebook.com/KitLab/
Twitter: https://twitter.com/thekitlab

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