Channel Title: The Mini ADHD Coach Channel Description: Hi ☀️ ! My name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29. After years of questioning, therapy, burnouts, and chaotic career path changes I finally understood why I was struggling with so many things. So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive. <video> How ADHD Can Push People to LIE (ADHD Explained With Doodles) Description: Do you think you could have ADHD? ✨📓 Get your ADHD pre-diagnosis workbook: https://link.theminiadhdcoach.com/wk2c In this video, I talk about how ADHD can make it harder to be honest at times, whether it’s to avoid trouble, cover up struggles, or deal with overwhelming situations. It’s not about being deceptive; it’s about navigating challenges in the moment. Have you ever noticed this? Share your thoughts in the comments, and let me know what topic I should cover next! 😊💕 </video> <video> Do you often forget to wash your hair 🫢? Description: </video> <video> Did you like high school 😬? #animation #adhd Description: </video> <video> How ADHD Can Sabotage Friendships (ADHD Explained With Doodles) Description: Do you think you could have ADHD? ✨📓 Get your ADHD pre-diagnosis workbook: https://link.theminiadhdcoach.com/1GGA Friendships can be challenging when you have ADHD, and it’s not always easy to understand why. In this video, I break down how ADHD can quietly affect our friendships—from impulsivity and forgotten text messages to struggling with honesty about our struggles. If you’ve ever felt guilty for pulling away or overwhelmed by keeping up with friends, you’re not alone. Let’s explore how ADHD can impact relationships and what we can do to navigate these challenges. ✨ If you've ever thought, "Why is it so hard to keep friends?" this video is for you. Have you ever experienced this? Share your thoughts in the comments, and let me know what topic I should cover next! 😊💕 </video> <video> Do you often forget to reply to texts 😱? #animation #adhd Description: </video> <video> Should we rename #ADHD 😳? #animation Description: </video> <video> Are you struggling too 😖? #adhd #animation Description: </video> <video> I hope I’m not the only one experiencing this 🙈🚽😅! #adhd #animation Description: </video> <video> Have you ever experienced anxious hyperfocus 😣? #animation #adhd Description: </video> <video> What was the last thing you hyperfocused on 👀? Description: </video> <video> Do you hate washing you hair too 😵‍💫? Description: </video> <video> Why Hyperfocus can be a CURSE (ADHD Explained With Doodles) Description: Wondering if you could have ADHD? ✨📓 Get your ADHD pre-diagnosis workbook: https://link.theminiadhdcoach.com/bi7 Let's talk about Hyperfocus! Hyperfocus sounds cool, right? Like a superpower where you can zone in on something for hours 🔥 But it’s not that simple. In this video, I’m breaking down what hyperfocus actually is, why it happens, and how it can be both amazing and super frustrating. Let me know if this sounds familiar, or if you’ve ever had a hyperfocus moment yourself lately! </video> <video> Do you have internalized shame 😕? #animation #adhd Description: </video> <video> How ADHD Can Push People to LIE 👀#adhd #animation Description: </video> <video> Do you relate 🙈? #adhd #animation Description: </video>

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Hi ☀️ ! My name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.

After years of questioning, therapy, burnouts, and chaotic career path changes I finally understood why I was struggling with so many things.

So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

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