Channel Title: Thyroid Vs Keto UK Channel Description: Did you do keto the first time around and lost weight everybody's happy? Did you regain that weight and actually found it impossible to lose weight again even on Strict Keto? That's because Keto lowers your Thyroid Function, the stricter you go, the lower your metabolic function. I was on strict keto less than 10g carbs for 4 years and in the last year eating only every other day: and I was putting on weight. I have been bullied by the community because a fat woman is an inconvenient sight for a lot of "Keto Gurus" who need to convince you their book, their meal plan will save you, and if it doesn't work the fault lies with you. No, the fault lies in the way that ketosis mimics fasting therefore making our bodies react to fasting by lowering thyroid function. I had to do DNA tests, private blood tests, and 18 months of research to understand what was wrong with my Thyroid after 9 years of Keto. I hope to save you the trouble I went through by sharing my experience. <video> Thyroid UPDATE, Apologies, and KETO is a SCAM (and Bad for Thyroid Metabolism) Description: I am not here to promote weight loss There was a time I did, and I had a falsified perception of what losing weight meant and required. GoFundMe https://www.gofundme.com/f/the-goths-health-fundraiser New Channel https://www.youtube.com/themfatales Fatphobia or Racism video: https://www.youtube.com/watch?v=D6Z0b9cjmM4 I am a fat activist for acceptance, I want society to change, medical Misogyny to end and take us seriously. I am not endorsing body-positive attitudes where once again it's about personal responsibility, either to lose weight or to love ourselves. No. The dignity that society takes away from us is the issue, victim-blaming will not work forever. That being said, I am "obsessed" with taking control of my health and my body Because of this channel, I went back to school to study biology so it's thanks to this I had a chance to understand how bad it was that doctors were ignoring me. I have seen my body behave against what we consider "common sense" and what's changed is that after years of self fustigation cause it must be still my fault, I saved up, saw a private endocrinologist, and even there I had to press enough to have them notice what my issues and weird blood test might mean. So let's start from the beginning 00:00 Thyroid UPDATE, Apologises, and KETO is a SCAM (and Bad for Thyroid Metabolism) 01:26 This is NOT about Weight Loss 03:08 Apologies for Supporting Keto 04:07 I never supported Keto Coaches 08:38 Weightloss is NOT a guarantee of health 09:58 A Body Against Common Sense 11:31 The Beginning of My Health Journey 12:20 Hypothyroidism 13:18 Medical Fatphobia 14:53 The Failure of the Insulin Model 18:46 My Non-Hashimoto Hypothyroid Journey 20:39 Thyroid Medication is NOT a weightloss solution 21:58 Keto is a Cult 23:11 Hypothyroid and Diabetes balance 23:53 Inflammation, low carb, and Multiple Sclerosis 25:24 Keto as Orthorexia 26:27 the derange of Keto into Conspiracy Theories 28:31 What do I eat now 29:40 800 Fast damages your health 29:58 Thyroid Medication and Life Span 31:24 Carbs and Calories 32:24 What's my Goal Now? 32:56 The Abuse I Received as a Fat person in the Keto Community 34:52 Keto Gurus and Thyroid Function Denial 36:14 Keto went full blown conspiracy 37:21 Apologies for supporting the Keto community 39:49 Why it's important to me to make amends What The Keto Diet Actually Does To Your Body How Does Keto Affect Your Thyroid? Is Keto (Low Carb) Really Safe for the Thyroid? no. Low Carb Diets vs. Thyroid | Keto & Intermittent Fasting Effects (Thyroid Myths) </video> <video> HOW TO KETO 2023 - 1 TIP TO NEVER STALL WEIGHT LOSS (Thyroid and Metabolism) Description: 🥑 Support us on Patreon at http://www.patreon.com/ThyroidVsKeto What is Keto Diet? How is Keto Weightloss Achieved? Keto Tips from someone who has done Keto for 10 years and THE one tip you need to keep your keto weight loss journey from stalling and ruin your metabolism. what is wrong with keto, what the Keto community doesn't care to tell you or even knows, how Keto can lower your metabolism if done long term. CHAPTERS 00:00 HOW TO KETO 2023 - 1 TIP TO NEVER STALL WEIGHT LOSS (Thyroid and Metabolism) 01:06 KETO TO LOSE HOLIDAY WEIGHT 01:36 ONE RULE OF KETO 02:05 KETO WEIGHT LOSS STALL 02:21 STRICT KETO SOLUTION 02:58 FAT FAST 03:21 KETO POLICE AND MORALITY 03:39 THE HISTORY OF FASTING 4:15 THE KETO COMMUNITY AND GURUS ADVICE 5:08 STRICT KETO FOR WEIGHT LOSS 5:22 MY STRICT KETO EXPERIENCE 2018-2022 05:51 WEIGHT GAIN ON KETO 6:30 KETO INSULIN MODEL AND THYROID 7:23 KETO AND METABOLISM 8:29 THYROID AND METABOLISM 9:37 KETO MIMICKING FASTING 10:14 WHY DID KETO STOP WORKING? 10:55 LAZY DIRTY KETO FOR WEIGHT LOSS 12:01 ONE TIP TO ALWAYS LOSE WEIGHT ON KETO 12:55 THE MORAL FAILURE OF FAT PEOPLE BLOOD TESTS TO CHECK YOUR METABOLISM VIDEO https://youtu.be/flS4aOUKB5Q KETO THYROID ISSUES AND EVERY STUDY ON T3 REDUCTION https://youtu.be/udQ5Ofg3CSE If you shop at any of these stores and use our links at NO EXTRA COST TO YOU you will be helping us with the running costs of ThyroidVsKeto MEDICHECKS (private blood tests you can do at home!) http://bit.ly/gingermedichecks EVERYTHING ON AMAZON If you need anything from amazon and go via this link you can then search for anything and that way, no extra cost to you, but Amazon will pay us a small referral commission, and every little helps. AMAZON.CO.UK ▶️▶️ https://amzn.to/3zpcwjZ ◀️◀️ AMAZON.COM ▶️▶️ https://amzn.to/3gVZgNC ◀️◀️ BULK POWDERS (anything from electrolytes to zero syrups to protein powders) ▶️▶️ https://bit.ly/gingerbulk ◀️◀️ NINJA KITCHEN (my blender, air frier and chopper come from there) ▶️▶️ https://bit.ly/ninjaginger ◀️◀️ Come interact and share your recipes and ideas on INSTAGRAM http://instagr.am/thyroidvsketo FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk FACEBOOK PAGE https://www.facebook.com/lowcarbuk I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please consult your doctor first. </video> <video> THYROID VS KETO - Keto and Thyroid Issues and how to AVOID that! Description: 🥑 Support us on Patreon at http://www.patreon.com/ThyroidVsKeto Welcome Back! Ginger's Keto in the UK is now THYROID VS KETO UK. After 8 years being keto, the last 5 very strict, I was still gaining weight and my body was clearly not healthy. In the last 18 months, since discovering I have hypothyroidism I studied and researched to understand HOW this happened and how to reverse it. Turns out Keto can make even healthy people hypothyroid if done strictly for prolonged amount of time, and you don't have to take my word, as always I have receipts and studies. Metabolism of Thyroid Hormone https://www.ncbi.nlm.nih.gov/books/NBK285545/ Could the ketogenic diet induce a shift in thyroid function and support a metabolic advantage in healthy participants? A pilot randomized-controlled-crossover trial https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0269440 Testing the carbohydrate-insulin model of obesity in a 5-month feeding study: the perils of post-hoc participant exclusions https://www.nature.com/articles/s41430-020-0658-8 "Wholesome" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Changes of thyroid hormonal status in patients receiving ketogenic diet due to intractable epilepsy https://pubmed.ncbi.nlm.nih.gov/28076316/ NHS Thyroid Function Tests Ranges https://www.nbt.nhs.uk/severn-pathology/requesting/test-information/thyroid-function-tests If you shop at any of these stores and use our links at NO EXTRA COST TO YOU you will be helping us with the running costs of ThyroidVsKeto MEDICHECKS (private blood tests you can do at home!) http://bit.ly/gingermedichecks EVERYTHING ON AMAZON If you need anything from amazon and go via this link you can then search for anything. that way, no extra cost to you, but Amazon will pay us a small referral commission, and every little helps. AMAZON.CO.UK ▶️▶️ https://amzn.to/3zpcwjZ ◀️◀️ AMAZON.COM ▶️▶️ https://amzn.to/3gVZgNC ◀️◀️ BULK POWDERS (anything from electrolytes to zero syrups to protein powders) ▶️▶️ https://bit.ly/gingerbulk ◀️◀️ NINJA KITCHEN (my blender, air frier and chopper come from there) ▶️▶️ https://bit.ly/ninjaginger ◀️◀️ Come interact and share your recipes and ideas on INSTAGRAM http://instagr.am/thyroidvsketo FACEBOOK GROUP https://www.facebook.com/groups/lowcarbuk FACEBOOK PAGE https://www.facebook.com/lowcarbuk I love to research but I am not a medical professional and the information given here does not constitute medical advice. If you embark on a lifestyle change please consult your doctor first. </video>

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Did you do keto the first time around and lost weight everybody's happy?
Did you regain that weight and actually found it impossible to lose weight again even on Strict Keto?
That's because Keto lowers your Thyroid Function, the stricter you go, the lower your metabolic function.
I was on strict keto less than 10g carbs for 4 years and in the last year eating only every other day: and I was putting on weight.

I have been bullied by the community because a fat woman is an inconvenient sight for a lot of "Keto Gurus" who need to convince you their book, their meal plan will save you, and if it doesn't work the fault lies with you.

No, the fault lies in the way that ketosis mimics fasting therefore making our bodies react to fasting by lowering thyroid function.

I had to do DNA tests, private blood tests, and 18 months of research to understand what was wrong with my Thyroid after 9 years of Keto. I hope to save you the trouble I went through by sharing my experience.

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