Channel Title: Tom Peto Training Channel Description: Bringing 13+ years personal training experience to your home with follow along workouts to build a strong, athletic physique. New videos weekly: Calisthenics / Dumbbell / Barbell / Kettlebell & more SUBSCRIBE to join with me on your home gym journey building amazing physiques and become part of the home gym community. Become part of the TPT Virtual Studio for extra exclusive content & programs (Linked Below) <video> 15 Min CORE & MOBILITY ROUTINE | No Equipment | Follow Along Description: Strengthen your core and improve your mobility with this 15 minute routine. We start off the workout taking you through some of the best core exercises you can do at home with no equipment. We finish with a short mobility flow to help you get flexible and release tight muscles. TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/members-area Timecodes 00:00 Coming Up 00:20 Core Workout 10:49 Mobility 15:29 What Next? #calisthenics #dumbbellworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 20 Min FULL BODY DUMBBELL WORKOUT | 100k Subs Special Description: Follow along with this 20 minute full body dumbbell workout to celebrate reaching 100k subscribers. This strength workout is structured as a Dumbbell EMOM with core finisher. ​⁠TPT STUDIO (Premium Content) https://www.tompetotraining.com/members-area Choose a Dumbbell you can Single Arm Shoulder Press for 10 reps /side (I use 15kg / 33lb) Timecodes 0:00 Thank You 0:22 Coming Up 0:36 Warm Up 3:34 Dumbbell EMOM Workout 21:02 What Next? 21:25 Special Thanks #dumbbellworkout #emomworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 20 Min BODYWEIGHT CALISTHENICS WORKOUT | 100k Subs Special Description: Join me for this intense 20 minute Calisthenics 100k subscriber special workout. This is a bodyweight strength workout structured as an EMOM. No equipment needed and beginner modifications are included. ​⁠TPT STUDIO (Premium Content) https://www.tompetotraining.com/members-area Timecodes 0:00 Thank You 0:25 Coming Up 0:40 Warm Up 03:40 Bodyweight EMOM Workout 21:11 What Next? 21:32 Special Thanks #calisthenics #bodyweightworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 5 Minute DAILY AB WORKOUT AT HOME | Follow Along Description: Join me for a quick and effective 5 minute ab workout you can do daily to develop strong abs muscles. This is the perfect ab routine to do at home or in the gym as a workout finisher. LEAN BODY NUTRITION PLAN https://www.tompetotraining.com/store/p/lean-body-nurtition-plan Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. #abworkout #absworkout </video> <video> 30 Min UPPER BODY RESISTANCE BAND WORKOUT | Follow Along Description: Follow along with this 30 minute upper body resistance band workout you can do to build strength and muscle. Resistance bands are great for a holiday workout you can do anywhere with minimal equipment. GRAVITY FITNESS (Bands & More) https://gravity.fitness/TOMPETOTRAINING SUBSCRIBE @TomPetoTraining Timecodes 00:00 Coming Up 00:29 Band Warm Up 02:50 Band Workout 32:00 What Next? #resistancebands #bandworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included in this description </video> <video> 40 Min FULL BODY CALISTHENICS AND WEIGHTS WORKOUT | Series Day 1 Description: Follow along with Day 1 of this Calisthenics and Weights series. This is a full body workout using bodyweight and one pair of dumbbells. This routine combines calisthenics and dumbbell exercises for optimal strength training. Complete Day 2-16 via TPT Studio https://www.tompetotraining.com/members-area WHAT WEIGHTS? Choose Dumbbells you can bicep curl for 10 reps/arm (I used 12.5kg/28lb) DOWNLOAD SERIES GUIDE https://mailchi.mp/cfc291c8da37/cali-weights-guide Timecodes 0:00 The Series 0:26 Workout Explained 0:45 Warm Up 4:40 The Workout 39:56 What Next? #calisthenics #dumbbellworkout #calisthenicstraining Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 20 Min FULL BODY KETTLEBELL WORKOUT for Strength & Power Description: Follow along with this 20 minute Kettlebell workout to build strength and power at home with just a single kettlebell. This is a no nonsense full body kettlebell workout using only the best Kettlebell exercises to develop your functional fitness. TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/members-area SUBSCRIBE ​⁠@TomPetoTraining INSTA https://www.instagram.com/tompetotraining Timecodes 00:00 Coming Up 00:14 Warm Up 03:13 Kettlebell Workout 18:51 What Next? #kettlebellworkout #kettlebell Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 5 Min UPPER BODY WARM UP | No Equipment | Follow Along Description: Follow along with this 5 minute upper body warm up you can do with no equipment. This routine consists of dynamic stretches and mobility exercises. SUBSCRIBE @TomPetoTraining TPT VIRTUAL STUDIO https://www.tompetotraining.com/members-area #warmup #dynamicstretching Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 12 Min CHRISTMAS BODYWEIGHT STRENGTH WORKOUT | No Repeat Description: Follow along with this Christmas themed no repeat bodyweight strength workout you can do at home with no equipment. TPT Virtual Studio (Exclusive Content) https://www.tompetotraining.com/members-area 5 MIN WARM UP https://youtu.be/9eydA0oKJa0 Timecodes 0:00 Coming Up 0:15 Christmas Workout 12:04 What Next? Music by Epidemic Sounds (Active Subscription) #christmasworkout #bodyweightstrength Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 20 Min BARBELL LEG WORKOUT | Compound Lifts Only Description: Follow along with this 20 minute barbell leg workout that build strength and muscle using compound lifts. I've combined my favourite lower body barbell exercises into this leg routine. TRY Day 1 LIFT2.0 Series https://youtu.be/6kHCBIiThEA Pick a weight you can Reverse Lunge 6 reps/leg & Front Squat for 12 reps (I used 40kg/88lb) Timecodes 00:00 Coming Up 00:19 Warm Up 03:34 Barbell Workout 19:13 What Next? #barbellworkout #barbell #legworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 5 Min LOWER BODY WARM UP | No Equipment | Follow Along Description: This 5 minute lower warm up can be done with no equipment as a follow along routine. Join me for dynamic leg stretches and mobility exercises to do before a workout. SUBSCRIBE @TomPetoTraining TPT VIRTUAL STUDIO https://www.tompetotraining.com/members-area #warmup #dynamicstretching Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 20 Min FULL BODY CALISTHENICS and DUMBBELL WORKOUT | Follow Along Description: Follow along with this 20 minute full body calisthenics and dumbbell workout at home. Alternate between Calisthenics and Weights to optimally build muscle and strength. ​⁠TPT VIRTUAL STUDIO https://www.tompetotraining.com/members-area DAY 1 CALI+WEIGHTS SERIES - https://youtu.be/Iu-eV_L7s5g Timecodes 00:00 Coming Up 00:26 Warm Up 03:29 Calisthenics and Weights 21:45 What Next? #calisthenics #dumbbellworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 10 Min LIGHT DUMBBELL UPPER BODY WORKOUT at Home Description: Develop an aesthetic upper body with this 10 minute light dumbbell upper body workout. This follow along workout is designed to build muscle at home with just light dumbbells. I've selected the best exercises that are still challenging with light weights for optimal muscle gain. Warm Up https://youtu.be/9eydA0oKJa0 TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/members-area SUBSCRIBE @TomPetoTraining INSTA https://www.instagram.com/tompetotraining Timecodes 00:00 Coming Up 00:14 Light Dumbbell Workout 10:32 What Next? #dumbbellworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video> <video> 25 Min CALISTHENICS WORKOUT for Beginners & Intermediates | Follow Along Description: Build strength with this 25 minute Calisthenics workout suitable for beginners to intermediates. This bodyweight workout can be done with, or without parallettes. This routine includes the best bodyweight and beginner parallettes exercises you can do at home. Follow along with me if you're looking for a minimalist workout to build an impressive physique. GET GRAVITY FITNESS PARALLETTES https://gravity.fitness/TOMPETOTRAINING SUBSCRIBE @TomPetoTraining Timecodes 00:00 Coming Up 00:22 Warm Up 03:23 Calisthenics Workout 25:43 What Next? #calisthenics #parallettes Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included in this description </video> <video> 20 Min KETTLEBELL and DUMBBELL WORKOUT | Muscle & Power Description: Build muscle and power with this 20 minute full body kettlebell and dumbbell workout you can follow along at home. TPT VIRTUAL STUDIO (Exclusive Content) https://www.tompetotraining.com/members-area WHAT WEIGHTS SHOULD I USE? Pick a Kettlebell you can single arm swing for 12 reps/side Pick Dumbbells you can lateral raise for 12 reps SUBSCRIBE ​⁠@TomPetoTraining INSTA https://www.instagram.com/tompetotraining Timecodes 00:00 Coming Up 00:22 Warm Up 03:24 Kettlebell + Dumbbell Workout 21:42 What Next? #kettlebellworkout #dumbbellworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. </video>

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Description

Bringing 13+ years personal training experience to your home with follow along workouts to build a strong, athletic physique.

New videos weekly: Calisthenics / Dumbbell / Barbell / Kettlebell & more

SUBSCRIBE to join with me on your home gym journey building amazing physiques and become part of the home gym community.

Become part of the TPT Virtual Studio for extra exclusive content & programs (Linked Below)

Videos from channel