Channel Title: TSK DIET Channel Description: Pakistan’s first online therapeutic diet clinic CEO and founder TSK Diet, Tehreem Khan is a Nutritionist and Clinical Dietitian. Tehreem Khan is breaking all the myths about the conventional meaning of “dieting” by having an influence with her amazing dietary management and counseling programs with the help of her nutritionist team. Having an influence on her community and followers, she’s more considered as a dietary lifestyle influencer and community nutrition activist. Her handpicked team of Nutritionists including Tajassum, Abida, and Nida are competitive in this field and never fail to help with yummy yet never too boring macro counted recipes for their clients. <video> Pharma industry scams ❌ #tskdiet #food #pharmacy #industry #vitaminc #heartattack Description: </video> <video> Check your toothpaste! 😳 #tskdiet #toothpaste #dentalcare Description: </video> <video> Unlock the Power of Chana for Health || TSK Diet Hindi/Urdu Description: If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #chanaforhealth #chanabenefits #chickpeabenefits #healthychanarecipes #veganprotein #plantbasedproteinpowder #digestivehealth #weightlossfood #diabeticfriendly #veganfood #glutenfree #lentils #health #benefitsoflentils #nutrition #superfood #affordablefood #hearthealth #chana #proteinfordiabetics #fiberfordiabetics #hearthealthydiabetic #affordablediabeticfood </video> <video> Ramzan Weight Loss Challenge (Week 4) || Sehar & Iftar Recipes || TSK Diet Hindi/Urdu Description: Ramadan Reset? 1-Month Weight Loss Challenge & Delicious Iftar Recipes! If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ Website : https://tskdiet.com/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #nutritionist #ramadanweightloss #healthyramadan #ramadanfitness #ramadaneating #ramadanhealth #ramadansuhr #ramadaniftar #ramadansahurrecipes #ramadaniftarrecipes #ramadanworkout #muslimhealth #islamicwellness #faithbasedfitness #sehrirecipes #iftarrecipes #suhoorrecipes #ramadandetox #desifitness #urduweightloss #hindiweightloss </video> <video> Does walking 10k step daily helps in weight loss? 👀 #tskdiet #food #cooking #walking #10ksteps Description: </video> <video> 5 Benefits of Oats You Should Know | Weight Loss | Celiac & Gluten-Free | Hindi/Urdu Description: If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf FAQ about Oats !! oats kia hota hy oats kesa banty hy oats kia hy oats kis chij se banta hy oats ka matlab kia oats meaning in hindi oats for weight gain oats for breakfast weight loss oats for face oats for diabetic patients oats for weightloss oats for breakfast oats for baby oats for weightloss recipe oats recipe oats smoothie oats meaning oats gluten free oats gluten free or not oats gluten oats glucose spike oats calories oats making recipes </video> <video> Which type of oats are best for weight loss? || TSK Diet Hindi/Urdu Description: Book a Consultation with me : https://tskdiet.com/ Which type of oats are best for weight loss? || TSK Diet Hindi/Urdu Can oats make you lose weight? 3 Types of oats! Secret to weight loss with oats. In this video, we'll discuss the different types of oats - from rolled oats and oat groats to steel-cut oats, instant oats, oat bran, and overnight oats. Learn about their unique characteristics, nutritional benefits, and how to use them in your daily meals. Whether you’re a health enthusiast or just curious about oats, this video is a must-watch! What’s in this video? Introduction to Oats Rolled Oats: A Versatile Choice Oat Groats: The Nutritious Kernel Steel-Cut Oats: A Hearty Option Instant Oats: Quick and Convenient Oat Bran: Fiber-Rich Addition Overnight Oats: A Creamy Delight Conclusion: Stock Up Your Pantry Besides, the followings are the topics that are discussed in this video in detail: What are the different types of oats? What are the benefits of rolled oats? How nutritious are oat groats? Why choose steel-cut oats? Are instant oats healthy? What is oat bran used for? How to make overnight oats? Don’t forget to like, comment, and subscribe to our channel for more informative and engaging content. Your interaction helps us create more videos tailored to your needs. types of oats, rolled oats, oats, instant oats, oatmeal, best time to eat oats, rolled oats vs instant oats, oat groats, how to make oats, oats to lose weight, how to eat oats, different kinds of oats, rolled oats vs quick oats, oats benefits, cooking tips, healthy recipes, quick oats, healthy breakfast, varieties of oats, how to consume oats, oats for weight loss, how to cook oats, tips to eat oats, weight loss oats, high protein oats, rolled oats oatmeal If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #oatsforweightloss #healthybreakfast #oatmealweightloss #steelcutoats #highfibereoats #lowglycemicoats #curbscravings #healthylifestyle #weightlossjourney #fitfam #wholegrainoats #quickoats #rolledoats #glutenfreeoats #veganoatmeal #overnightoats #proteinpackedoats #OatsGuide #OatGroats </video> <video> Ramadan Diet Plan For Muscle Building || Sehar & Iftar Diet || TSK Diet Hindi/Urdu Description: In this video I have explained diet for fitness freaks and how they can manage ramadan fasting without losing muscle mass. If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #RamadanDiet #RamadanFitness #RamadanWorkout #MuscleBuildingRamadan #FastingGains #RamadanMealPlan #RamadanShred #RamadanBulk #StayHydratedRamadan #RamadanEnergyBoost #SwoleRamadan #RamadanMacros #RamadanProtein #RamadanCarbs #RamadanFats #RamadanWorkouts #LiftFastEat #RamadanPump #FastingCardio #RamadanChallenge #RamadanGoals #RamadanAccountability #RamadanTogether #RamadanMotivation </video> <video> Ramzan Weight Loss Challenge (Week 3) || Sehar & Iftar Recipes || TSK Diet Hindi/Urdu Description: I can provide in this video a specific meal plan for a Ramadan weight loss challenge in the 3rd week, I can offer some general guidelines that are appropriate during Ramadan for healthy weight loss. If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #nutritionist #ramadanweightloss #healthyramadan #ramadanfitness #ramadaneating #ramadanhealth #ramadansuhr #ramadaniftar #ramadansahurrecipes #ramadaniftarrecipes #ramadanworkout #muslimhealth #islamicwellness #faithbasedfitness #sehrirecipes #iftarrecipes #suhoorrecipes #ramadandetox #desifitness #urduweightloss #hindiweightloss </video> <video> 1900s Thick Hair vs. Modern Hairfall: What Changed? || TSK Diet Hindi/Urdu Description: Shop Now: Derma Roller : https://click.daraz.pk/e/_bdIQvLF 1900s Thick Hair vs. Modern Hairfall: What Changed? Why Are We Shedding More? Exploring the Root Causes of Hair Loss What causes hair loss? How do I know if I'm losing hair? What are the different types of hair loss? Is hair loss normal? Can stress cause hair loss? Treatments and Remedies How to stop hair loss? Best treatment for hair loss? Home remedies for hair loss? How to deal with hair loss? Hair loss depression? Hair loss self-esteem? Female pattern baldness? Male pattern baldness? Prevention and Hair Care How to prevent hair loss? Hair loss prevention tips? Best hairstyles for hair loss? hair loss hair fall thinning hair excessive hair shedding female hair loss stress-related hair loss hair loss prevention hair loss remedies how to stop hair loss causes of hair loss natural remedies for hair loss shikakei amla reetha dermaroller diet for hair growth best diet for hair loss hair loss diet plan dermaroller for hair loss microneedling for hair desi sabun ganjapan mustard oil benefits for hair desi sabun for hair fall If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchfdiet #hairfall #hairloss #thinninghair #hairproblems #haircare #hairhealthgummies #femalehairloss #malehairloss #hairlosssolution #hairlossprevention #hairgrowthtips #hairgrowthtips #hairlossremedies #hairlossstruggles #desisabun #dermaroller #mustardoil #mustardoilbenefits #amla #reetha #shikakei #dietforhairloss </video> <video> High Protein Dinner!! #tskdiet #food #foodpreps #easyrecipe #highprotein #mealprep Description: </video> <video> Chia Seeds: Superfood Powerhouse - Benefits, Recipes & Easy Uses || TSK Diet Hindi/Urdu Description: If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #chiaseeds #chiaseedbenefits #chiaseedrecipes #chiaseedpudding #chiasmoothie #superfood #healthyeating #vegan #glutenfree #easyrecipes #weightloss #constipationrelief #hearthealth #omega3 #nutrition #chiaseedhacks #chiaseedideas #chiaseedprep #chiaseedbreakfast #pakistanifood #healthyislamabad </video> <video> Can Glucophage REALLY Help You Lose Weight? DISCLAIMER: Consult a Doctor || TSK Diet Hindi/Urdu Description: If you want to consult your weight loss issues with me , you can contact me Facebook Page: https://www.facebook.com/tskdiet1 Instagram: https://www.instagram.com/tsk_diet/ #tskdiet #tsk #pakistan #hindi #urdu #tehreemkhan #weightloss #weightgain #keto #omad #lchf #weightlossjourney #healthyweightloss #loseweightnaturally #weightlosstips #weightlossmotivation #glucophage #metformin #metforminweightloss #glucophagesideeffects #isglucophagesafe #weightlossmyth #weightlossfacts #glucophageresearch #consultadoctor #safefirst #islamabadhealth #ozempic #ozempicforweightloss #ozempicresults #ozempicalternatives </video> <video> Apple Cider Vinegar for Fat Burn 🔥 #tskdiet #food #fitness #diet #weightloss #applecidervinegar Description: </video> <video> Welcome to tsk diet Premium Community Description: TSK Diet isn't just a group to provide you diet plans or workout plans, we help you get in shape & feel confident! We focus on creating lasting behavioral & mindset changes. Also aim to give you the support, knowledge, and tools needed to achieve your strongest & fitter self. What will happen then? After your transformation, you'll be able to keep yourself healthy & fit without anyone's support. So, you’re just one step away to transform yourself, Click on the link below to transform now: https://www.skool.com/tsk-diet-premium-community-1435/about Here's what you'll get after joining the community: Free Meal plans 🥩 Challenge to lose fat in 90 days 🔥 Gym & home-based workout plans 💪🏻 Accountability to get promising results🤝 Mindset training to lose & sustain weight 🧠 How to enjoy your favorite food & still lose weight 🍉 Connect with like-minded individuals near you 🧑🏻‍🤝‍🧑🏼 Recipes according to your meal plans 🍽️ Routine to make fitness your lifestyle 🕙 TSK & her team support 😍 2 Weekly live Sessions 📞 Cash prizes & bonuses 💰 And if you’re really serious to transform yourself before 2025, Click on the link below to join the TSK Diet community 👇 https://www.skool.com/tsk-diet-premium-community-1435/about </video>

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Pakistan’s first online therapeutic diet clinic CEO and founder TSK Diet, Tehreem Khan is a Nutritionist and Clinical Dietitian. Tehreem Khan is breaking all the myths about the conventional meaning of “dieting” by having an influence with her amazing dietary management and counseling programs with the help of her nutritionist team. Having an influence on her community and followers, she’s more considered as a dietary lifestyle influencer and community nutrition activist. Her handpicked team of Nutritionists including Tajassum, Abida, and Nida are competitive in this field and never fail to help with yummy yet never too boring macro counted recipes for their clients.

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