Channel Title: Utah State University Extension Channel Description: Utah State University Extension provides research-based programs and resources with the goal of improving the lives of individuals, families and communities throughout Utah. USU Extension operates through a cooperative agreement between the United States Department of Agriculture, Utah State University, and county governments. Program areas include: 1) Agriculture and Natural Resources 2) Gardening 3) Home, Family, and Food 4) Utah 4-H and Youth Founded in 1914 as part of the Smith-Lever Act, USU Extension plays a primary role in helping Utah State University fulfill its land-grant mission. Though more than 100 years old, USU Extension is as vital as ever, and perhaps even more so, due to the increased diversity and complexity of the issues people encounter today. The integration of teaching, research, and public service enables USU Extension to respond to critical and emerging issues with research-based, unbiased information. <video> How to Juice Pomegranates Description: Related: How to Peel Pomegranates https://youtu.be/wu083WKb-hA </video> <video> Beef Cattle Feeding Options Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to Peel a Pomegranate #Shorts Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to Find the Right Fit with a Therapist Description: Psychology Today Find a Therapist service: https://www.psychologytoday.com/us/therapists USU Extension Mental Health Initiative: https://extension.usu.edu/mentalhealth/find-support-and-treatment </video> <video> How to Manage the Holidays Description: American Foundation for Suicide Prevention (2024). Healing conversations. https://afsp.org/healing-conversations/​ · American Psychological Association (2023). Even a joyous holiday season can cause stress for most Americans. https://www.apa.org/news/press/releases/2023/11/holiday-season-stress​ · Johns Hopkins Medicine (n.d.). 4 mindful tips to de-stress this holiday season. https://www.hopkinsmedicine.org/health/wellness-and-prevention/4-mindful-tips-to-destress-this-holiday-season ​ · Kirshnit, C. (2023). 10 tips to reduce stress and take care of yourself during the holidays. UCDavis Health. https://health.ucdavis.edu/blog/cultivating-health/10-tips-to-reduce-stress-and-take-care-of-yourself-during-the-holidays/2023/12 ​ · LiveOn Utah (n.d.). Resources. https://liveonutah.org/resources/ ​ · Martin, S. (2021). Healthy holiday boundaries. PsychologyToday. https://www.psychologytoday.com/us/blog/conquering-codependency/202112/healthy-holiday-boundaries ​ · Murza, G., Yaugher, A.C., & Flint, M. (2023). How to manage grief and loss during the holidays – HEART to HEART. YouTube. https://www.youtube.com/watch?v=QUx-QzRLcU4 ​ · Taylor-Olsen, C. & McIntosh, A. (2024). Little Cities of Hope: Reducing holiday stress. https://etvnews.com/little-cities-of-hope-reducing-holiday-stress/ </video> <video> USU Botanical Center Reindeer Express 2024 Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> Cooking with Cauliflower Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to roll an Egg Roll #shorts Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to Peel and Slice an Avocado #Shorts #avocado Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> Cooking with Tomatillos Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> Utah's Center of Water Efficient Landscaping Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> Pomegranate Trials in Utah Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to Make Pomegranate Jelly Description: Canning recipe https://extension.usu.edu/preserve-the-harvest/research/pomegranates#:~:text=Pomegranate%20Jelly&text=Combine%20pomegranate%20juice%2C%20lemon%20juice,Remove%20jelly%20from%20heat. Captions are available upon request by sending an email to captions@usu.edu </video> <video> UBC Reindeer Express 2024 #christmas #reindeer Description: Captions are available upon request by sending an email to captions@usu.edu </video> <video> How to Pick, Peel and Slice Avocados Description: Captions are available upon request by sending an email to captions@usu.edu </video>

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Description

Utah State University Extension provides research-based programs and resources with the goal of improving the lives of individuals, families and communities throughout Utah. USU Extension operates through a cooperative agreement between the United States Department of Agriculture, Utah State University, and county governments. Program areas include:

1) Agriculture and Natural Resources
2) Gardening
3) Home, Family, and Food
4) Utah 4-H and Youth

Founded in 1914 as part of the Smith-Lever Act, USU Extension plays a primary role in helping Utah State University fulfill its land-grant mission. Though more than 100 years old, USU Extension is as vital as ever, and perhaps even more so, due to the increased diversity and complexity of the issues people encounter today. The integration of teaching, research, and public service enables USU Extension to respond to critical and emerging issues with research-based, unbiased information.

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