Channel Title: Vitality Health Works Channel Description: For Business and Sponsorship raakeshverma@yahoo.com Welcome to Vitality Health Works (handle: @vhw-u8r), your destination for expert health, fitness, and nutrition advice! We provide actionable tips and insights to help you and your family live healthier lives. Our content includes: Health and Fitness Tips: Practical advice to boost your well-being. Quick Fitness Shorts: Short videos with essential fitness insights. Family Nutrition: Tips to keep your loved ones healthy. Specialized Nutrition: Guidance for elderly care and pet nutrition. At Vitality Health Works, we explore the Vitality Health App for effective wellness tracking. Our channel shares health and fitness facts and articles to keep you informed because health and fitness is life. Whether it's nutrition for health and wellness or nutrition for the family pet, we’ve got you covered. Subscribe to Vitality Health Works for the latest in health, fitness, and nutrition. Join us on the path to a healthier, happier life! <video> Top 7 Healthiest Foods You Need in Your Diet! 🥗 Description: Top 7 Healthiest Foods You Need in Your Diet! 🥗 Discover the 7 healthiest foods you should include in your daily diet for a healthier and more energized life! From tangy sauerkraut to omega-rich salmon, each of these superfoods is packed with powerful nutrients and incredible health benefits. In this video, we’ll share: ✅ Why sauerkraut boosts your digestion and immunity. ✅ How arugula supports your liver and fights inflammation. ✅ The surprising benefits of wild-caught salmon, cod liver, and more. Learn how to fuel your body with the best foods nature has to offer! ⚠️ Note: This video is for informational purposes only. Always consult your healthcare provider for personalized advice. healthiest foods healthy eating top healthy foods nutrition tips healthy diet sauerkraut benefits arugula health benefits salmon nutrients cod liver oil benefits pecans health olive oil nutrition healthy keto intermittent fasting Dr. Eric Berg doctor uncle healthy snacks recipes hot milk cake lip tint madhampatty rangaraj #HealthTips #HealthyEating #Nutrition #KetoDiet #Superfoods #HealthyLife #Wellness #HealthyLiving #DietTips #Fitness #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> 4 Life-Changing Healthy Habits You Can Start Today 🌿 @growingannanas Description: 4 Life-Changing Healthy Habits You Can Start Today 🌿 @growingannanas Transform your health and happiness with these 4 realistic habits! 🌟 From staying hydrated to cold showers, eating the rainbow, and adding mindfulness and movement to your day, these simple changes can make a HUGE difference. Watch now to learn how to boost your energy, improve your mood, and feel your best! growingannanas growing annanas healthy habits simple healthy habits cold showers benefits drink more water eat the rainbow meditation benefits easy fitness tips 10-minute walk improve circulation mental health boost self-care tips wellness tips #HealthyHabits #SelfCare #WellnessTips #ColdShowers #EatTheRainbow #StayHydrated #Meditation #FitnessMotivation #HealthyLifestyle #LifeChangingHabits #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Healthy Food is NOT BORING! Discover the Secret to Delicious Nutrition 🌈🍎 Description: Healthy Food is NOT BORING! Discover the Secret to Delicious Nutrition 🌈🍎 Are you tired of thinking healthy food means bland and boring? Think again! In this video, we break the myth by showing how healthy eating can be vibrant, exciting, and full of flavor. Here’s what we’ll uncover: Why “eating the rainbow” is not just beautiful but also packed with nutrients 🌈 Quick tips to make meals healthier and tastier Surprising ways to turn simple ingredients into gourmet-style dishes Fun, guilt-free dessert ideas that will satisfy your cravings 🍫 Learn how to nourish your body and enjoy every bite without sacrificing taste. Say goodbye to boring meals and hello to food that’s good for you and delicious too! healthy food ideas nutrition facts eating the rainbow colorful meals tasty healthy recipes quick healthy tips healthy snacks vibrant dishes nutrition made easy fun healthy eating #HealthyEating #NutritionFacts #TastyAndHealthy #Foodie #FunWithFood #HealthyLifestyle #GuiltFreeSnacks #EasyRecipes #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> HMPV Virus in India: Symptoms, Treatment, and How to Stay Safe Description: HMPV Virus in India: Symptoms, Treatment, and How to Stay Safe HMPV virus has arrived in India, sparking new health concerns. Learn about its symptoms, treatment, and how to stay safe. Watch this short video for essential information and spread awareness to keep your loved ones safe! HMPV virus symptoms HMPV treatment Human Metapneumovirus HMPV in India HMPV prevention new virus in India health crisis India virus symptoms and care HMPV updates virus alert WHO health updates #HMPV #VirusAlert #HealthCrisis #IndiaNews #StaySafe #WHOUpdates #VirusPrevention #HealthTips #BreakingNews #ViralNews #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Top 5 Vitamins Every Diabetic MUST Take! (Lower Blood Sugar) Description: Top 5 Vitamins Every Diabetic MUST Take! (Lower Blood Sugar) Managing diabetes can feel overwhelming, but the right vitamins can make a big difference! In this video, we’ll reveal the top 5 essential vitamins that every diabetic should consider for better blood sugar control and overall health. Watch now to learn how these simple supplements can help you stay healthy and energized. Don’t forget to like, share, and subscribe for more health tips! Disclaimer: "This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider before starting any new supplement or making changes to your diabetes management plan. Individual results may vary. Take care of your health responsibly!" diabetes vitamins lower blood sugar diabetic supplements vitamin D for diabetes vitamin B12 for nerve pain healthy blood sugar levels #DiabetesCare #BloodSugarControl #HealthyLiving #VitaminsForDiabetics #DiabetesTips #LowerBloodSugar #HealthTips #DiabeticLife </video> <video> Vitamin B Complex Explained: Benefits You Need to Know! Description: Vitamin B Complex Explained: Benefits You Need to Know! Discover the power of Vitamin B Complex and its amazing benefits! From energy production to brain health, each type of Vitamin B plays a vital role in keeping you healthy. In this short video, we’ll break down the 8 types of Vitamin B and their unique benefits: Vitamin B1 (Thiamine): Energy & nerves Vitamin B2 (Riboflavin): Red blood cells & metabolism Vitamin B3 (Niacin): Digestion & skin Vitamin B5 (Pantothenic Acid): Hormones & energy Vitamin B6 (Pyridoxine): Brain health Vitamin B7 (Biotin): Hair, skin & nails Vitamin B9 (Folic Acid): Cell growth & pregnancy Vitamin B12 (Cobalamin): Nerve function & DNA Watch till the end and share your thoughts in the comments! Don’t forget to like, share, and subscribe for more health tips. 💪✨" Vitamin B Complex Vitamin B Benefits Thiamine Riboflavin Niacin Biotin Folic Acid Cobalamin Health Tips Boost Energy #VitaminBComplex #HealthTips #HealthyLiving #NutritionFacts #WellnessJourney #BComplexBenefits #BoostEnergy #HealthyLifestyle #VitaminsForHealth #shortsfeed #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Top 5 Foods to Clean Your Arteries and Prevent a Heart Attack! Description: Top 5 Foods to Clean Your Arteries and Prevent a Heart Attack! Discover the top 5 artery-cleansing foods that can protect your heart and reduce the risk of a heart attack. These superfoods—like avocados, fatty fish, and berries—can lower bad cholesterol, improve blood flow, and keep your arteries healthy. Watch till the end for tips to stay heart-smart! artery-cleaning foods heart attack prevention heart-healthy diet foods for clean arteries healthy heart tips superfoods for heart #HeartHealth #CleanArteries #HealthyEating #HeartAttackPrevention #Superfoods #HealthyLifestyle #NutritionTips #StayHeartSmart </video> <video> Pets vs. Mirrors 🐾 | Hilarious Reactions Caught on Camera! #shorts Description: Pets vs. Mirrors 🐾 | Hilarious Reactions Caught on Camera! #shorts Pets and mirrors—an unbeatable combo for pure laughter! 😂 Watch these adorable pets as they react to their reflections in the funniest ways. Whether it's a dog barking at its 'twin' or a cat getting ready to pounce on its own shadow, these moments are absolutely priceless. This short video is packed with: 👉 Funny dog mirror reactions. 👉 Cats being curious and cautious. 👉 Pets trying to figure out the 'mystery' of mirrors! Hit the like button if this made you smile and share with fellow pet lovers! Don’t forget to subscribe for more adorable animal content. 🐾" Funny pet reactions Pets and mirrors Cute animal videos Funny dogs Cats reacting to mirrors Pet humor Animal reactions #Pets #FunnyAnimals #Dogs #Cats #AnimalLovers #MirrorReactions #CutePets #FunnyPets #ViralShorts #AdorableAnimals #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> 8 Fruits Seniors Should AVOID for Better Health! 🚨 #facts Description: 8 Fruits Seniors Should AVOID for Better Health! 🚨 #facts Did you know some fruits might harm your health as you age? While fruits are usually healthy, certain ones can cause issues like blood sugar spikes, medication interactions, or digestive problems for seniors. In this video, we’ll reveal 8 fruits seniors should avoid or eat with caution for a healthier lifestyle. From acidic pineapples to high-sugar mangoes, learn how to make smarter food choices and protect your health. Always consult your doctor before changing your diet. Watch now and take control of your well-being! Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making any changes to your diet. From acidic pineapples to sugary mangoes, learn how to make smarter dietary choices for better health. Don’t forget to watch till the end for tips on enjoying fruits safely! fruits seniors should avoid fruits bad for seniors fruits and senior health fruits and medications health tips for seniors senior diet tips healthy eating for older adults avoid these fruits foods for seniors nutrition for aging #HealthTips #SeniorHealth #Nutrition #HealthyAging #HealthyEating #FruitsToAvoid #DietTips #Wellness #HealthyLifestyle #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Is 5G Dangerous For Health? The Truth You Need to Know! 📱 Description: Is 5G Dangerous For Health? The Truth You Need to Know! 📱 Is 5G dangerous For Health? Let’s bust common myths and learn the real facts about 5G technology. From health concerns to wild conspiracy theories, we’re clearing the air in this quick video. Watch, share, and stay informed! Is 5G dangerous 5G health risks 5G myths 5G explained 5G safety facts Technology myths #5G #TechnologyFacts #5GMystery #TechExplained #StayInformed #SafeTech #5GMyths #BustTheMyths #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Avoid Turmeric If You Have These 3 Health Issues! 🚨 #facts Description: Avoid Turmeric If You Have These 3 Health Issues! 🚨 #facts Turmeric is often called a "superfood," but did you know it’s not safe for everyone? While it has many health benefits, it can cause problems for people with certain health conditions. In this video, I’ll explain the three specific situations where you should avoid turmeric and why. Don’t miss the second part, where we’ll also talk about five incredible benefits of turmeric that can improve your health when used correctly! Stay informed and make smarter health choices. Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making any changes to your diet. turmeric side effects avoid turmeric health conditions and turmeric turmeric warnings turmeric benefits and risks turmeric for health turmeric safety turmeric facts is turmeric safe superfoods turmeric turmeric benefits #Turmeric #HealthTips #Superfood #Wellness #Nutrition #HealthyLiving #FoodSafety #TurmericBenefits #HealthyLifestyle #HomeRemedies #healthissues #DocHealthy #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Nutritional Supplements for Healthy Skin! #shorts #supplements Description: Nutritional Supplements for Healthy Skin! #shorts #supplements Glowing skin starts from within! Discover the best supplements to boost your skin’s health naturally. From Vitamin C to Omega-3s, these nutrients are game changers for radiant, smooth skin. But beware of cheap, synthetic brands – always choose high-quality options for the best results. Watch this short video to learn how to nourish your skin the right way!" Healthy Skin Supplements Nutritional Supplements for Skin Vitamin C for Skin Omega-3 Benefits Biotin for Glowing Skin Zinc for Acne Skincare Tips Skin Health Beauty from Within #HealthySkin #SkinCareTips #Supplements #Nutrition #BeautyHacks #GlowingSkin #SkinHealth #VitaminC #Omega3 #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> 7 Foods to STOP Frequent Night Urination (Nocturia Relief) 🌙 Description: 7 Foods to STOP Frequent Night Urination (Nocturia Relief) 🌙 Struggling with nocturia and frequent trips to the bathroom at night? Discover 7 powerful foods that can help eliminate those midnight bathroom runs! 🛑✨ From yogurt to pumpkin seeds, these natural remedies may offer the relief you've been looking for. Watch now and say goodbye to sleepless nights! 🌙 Nocturia frequent urination foods for nocturia nighttime urination natural remedies eliminate nocturia stop frequent urination sleep better foods for better sleep reduce urination at night #Nocturia #FrequentUrination #NaturalRemedies #SleepBetter #HealthyFoods #NocturiaRelief #StopNighttimeUrination #HealthyEating #PumpkinSeeds #Yogurt #Bananas #Cranberry #Oatmeal #BetterSleep #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> 8 Simple Tips to Prevent Diabetes | Life-Changing Health Advice! #facts Description: 8 Simple Tips to Prevent Diabetes | Life-Changing Health Advice! #facts Discover 8 powerful yet simple tips to prevent diabetes and improve your overall health. These science-backed habits are easy to follow and proven to stabilize blood sugar levels. Whether you’re pre-diabetic or looking to stay healthy, this video offers actionable advice to fit into your busy lifestyle. Start your journey toward a healthier life today! diabetes prevention how to prevent diabetes blood sugar control tips healthy habits for diabetes diabetes diet tips avoid diabetes naturally health tips for busy people simple health tips healthy lifestyle habits #DiabetesPrevention #HealthyLiving #BloodSugarTips #HealthyHabits #SimpleHealthTips #PreventDiabetes #StayHealthy #WellnessJourney #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video> <video> Senior Pets Living Their Best Lives! 🐾💖 Description: Senior Pets Living Their Best Lives! 🐾💖 🌟 Senior pets are living their best lives, proving that age is just a number! From cozy naps to loving cuddles, these furry friends bring endless joy. In this video, watch how senior pets enjoy their golden years with the love and care they deserve. 💖 Celebrate the love for older pets by sharing this video with your friends and family. Don’t forget to like, comment, and subscribe for more heartwarming pet moments! 🐾 Senior pets care Best lives for older pets Golden years of pets Caring for senior dogs Senior cats happy life Love for older pets Healthy aging for pets Pet adoption stories Heartwarming pet videos Senior pet health tips #SeniorPets #HappyPets #GoldenYears #PetCare #LoveForPets #ElderlyPets #HeartwarmingPets #PetLovers #AdoptSeniorPets #FurryFriends #shorts #short #shortvideo #shortsvideo #shortsviral #shortsyoutube #shortsfeed #youtubeshorts #youtubeshort #youtubevideos #Viral, #Trending, #ForYou, #FYP, #Explore, #ViralVideo, #InstaGood, #MustWatch </video>

Contacts and Links

Description

For Business and Sponsorship
raakeshverma@yahoo.com


Welcome to Vitality Health Works (handle: @vhw-u8r), your destination for expert health, fitness, and nutrition advice! We provide actionable tips and insights to help you and your family live healthier lives.

Our content includes:

Health and Fitness Tips: Practical advice to boost your well-being.

Quick Fitness Shorts: Short videos with essential fitness insights.

Family Nutrition: Tips to keep your loved ones healthy.

Specialized Nutrition: Guidance for elderly care and pet nutrition.

At Vitality Health Works, we explore the Vitality Health App for effective wellness tracking. Our channel shares health and fitness facts and articles to keep you informed because health and fitness is life. Whether it's nutrition for health and wellness or nutrition for the family pet, we’ve got you covered.


Subscribe to Vitality Health Works for the latest in health, fitness, and nutrition. Join us on the path to a healthier, happier life!

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